Therapists in Monterey, CA

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. My experience also involves working with individuals in the foster care, child welfare, and probation systems. My approach to providing counseling is starting where the client is at. It is important for me to make my clients feel as though they are being heard and not talked at. This approach allows for me to individualize your counseling based upon your current needs as well as your future desires. It allows me to identify a treatment goal that is realistic for where you are currently at. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. Per Terms and Conditions of Better Help, I am unable to write letters of any form or perform any formal evaluations/assessments. The following is from the Terms and Conditions: "The platform is not intended for the provisions of clinical diagnosis requiring an in-person evaluation and you should not use it if you need any official documentation or approvals for purposes such as, but not limited to, court-ordered counseling or emotional service dog certification. It is also not intended for any information regarding which drugs or medical treatment may be appropriate for you, and you should disregard any such advice if delivered through the platform." If you have any questions or concerns, please let me know. Ellen

Hi there! My name is Alexis, I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as a mental health professional since 2016 in a non-profit setting with individuals from all different walks of life. Much of my experience conducting therapy includes providing individual and family therapy, in-office and online, in an outpatient setting. I have worked with and am comfortable working with clients presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, trauma, abuse, behavioral issues, as well as personal growth, adjustment issues, and crisis. I am trained and competent in working with folks who have experienced homelessness, chronic or severe trauma, or have self injurious thoughts or behaviors. My hope for our therapeutic relationship is to meet you "where you are". I am a believer that you are the expert of your own life and therefore should play the leading role in decision making. When working with clients I often use modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFT), and Motivational Interviewing (MI), however I also use Narrative approaches and mindfulness techniques. My hope is to support others in finding what makes their life worth living. I strive to create a safe, non-judgmental, and supportive space so that you are able to work through challenging situations, emotions, or behaviors. You are not alone! My Educational Credentials include: - Licensed by the State of California, Board of Behavioral Sciences (BBS) - Alliant International University Masters in Marriage and Family Therapy To further my education I am regularly seeking trainings, seminars, and conferences to expand my knowledge and expertise. I love to read and explore new topics to better serve my clients. I look forward to starting this journey with you!

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

I am licensed in California with 40 years of professional work experience. Prior to having a private practice as a Marriage and Family Therapist for 35 years I was a school psychologist for 5 years. Currently I volunteer to teach a class on addictions and anger management at City Team, Oakland, Ca., a residential program for men. I have been a volunteer at city team for over 4 years. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & coping with grief and loss, parenting, marriage, domestic violence, anxiety and depression. I have written and published 6 books on personal, parenting and marriage issues. My most recent books are; Changes, one person can make a difference and The first pictorial self help book for men who don’t read. Two other books I have written are: Winning at a Losing Game and The Lost Aspect of Love. I encourage my clients to follow up each session with specific homework that I can provide.I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My wife, Pam, and I have been married for 55 years, we have three adult children and 4 grandchildren.

As a licensed California therapist, I bring over a decade of experience to my practice, specializing in individual and couples’ therapy. My approach is rooted in empathy, respect, and a deep commitment to helping clients navigate life’s challenges and enhance their relationships. Whether working with individuals facing personal struggles or couples seeking to strengthen their bond, I provide a supportive and nonjudgmental space for exploration and growth. With a blend of evidence-based techniques and a focus on relational dynamics, I empower my clients to cultivate self-awareness, communication skills, and resilience. Through collaborative dialogue and personalized interventions, I guide individuals and couples towards greater insight, connection, and fulfillment in their lives and relationships. As an individual or a couple seeking therapy, know that this is the first step of finding the right therapist to be able to connect with. Give me a call so we can discuss your needs as I am here to support and empower you and your relationships.

I am licensed in California with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 8 years of professional work experience. I have experience in helping teens and young adults with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals improve their outlook on life and cultivate a sense of well-being. I believe that with the right support, everyone can unlock their potential for personal growth and create a more fulfilling, balanced life. My approach is collaborative and strengths-based, focusing on empowering clients to overcome obstacles, develop healthy coping strategies, and nurture a positive mindset. I have extensive experience working with adolescents and young adults, helping them navigate issues like anxiety, stress, life transitions, and relational challenges. I am particularly passionate about supporting men in their mental health journey, providing a space where they can feel understood, build emotional resilience, and foster meaningful connections Together, we will work to enhance your perspective, build on your strengths, and create lasting change that supports a brighter, more positive future.

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, career difficulties, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. With extensive experience in dual diagnosis, addiction, and complex trauma, I, Tonya Meeks, bring a unique blend of clinical insight and creative practice to my work as a drama therapist. I have worked in both private practice and in residential and primary psychological treatment settings, where I specialize in guiding the entire family system toward healing and resilience. My approach is direct, empathetic, and deeply intuitive, informed by my training in depth psychotherapy and enriched by my background in performance. I am passionate about helping people embrace and express their creativity, believing that everyone has a creative spirit meant to flourish. I especially enjoy working with artists, creatives, and those wishing to explore or develop their creative capacities. In recent years, I have also focused on supporting individuals and families affected by autism. I work closely with both parents and children on the spectrum, helping to foster communication, empathy, and growth through creative and therapeutic interventions tailored to each family’s unique needs. My approach is collaborative and supportive, recognizing the strengths and individual needs of each family member within the broader family system. Since becoming a mother, I have expanded my focus to include issues surrounding infertility, motherhood, and parenting. As someone who has walked the path of infertility and chosen single motherhood, I bring a unique perspective and deep empathy to clients navigating these experiences. I understand firsthand the profound joys and challenges of parenthood and aim to support others in a way that is both grounded and affirming. In our work together, I am committed to walking alongside you on even the darkest paths, helping you find the light at every turn. My goal is to be a steadfast presence, guiding you toward healing, creativity, and a deeper understanding of yourself.