Therapists in California

Welcome! I am a licensed Marriage and Family Therapist (LMFT) in California and I have been providing psychotherapy to individuals, couples, and families seeking transformative growth since 2012, offering counseling across residential, outpatient, and private practice settings, including online platforms to ensure accessible, compassionate care for diverse clients. Prior to graduating with a Master's degree in Counseling Psychology, my background was established in education, working as a Montessori educator in Cambridge, MA and San Diego, CA (2005-2014), where I utilized didactic materials to promote academic growth and social skills for children ages 3-7. The heart and passion of my work is to provide you with an uninterrupted time and space for you to process and explore your thoughts and feelings and empower you to achieve your goals and realize your full potential. My therapeutic approach is rooted in C. Roger’s person-centered principles, fostering a safe and non-judgmental environment for reflection and self-discovery. I aim to bring clarity, awareness, peace, and harmony, prioritizing self-awareness. As a hope-based therapist, I offer an authentic and honest approach, empowering clients to reframe thoughts, cultivate healthy core beliefs, and tap into their innate resilience. I believe in each individual's inner strength and assist them in uncovering their power to drive positive change. Whether addressing personal growth or relationship issues, I help clients analyze dynamics, establish healthy boundaries, and foster self-worth, providing personalized guidance that resonates with their unique needs. I possess a robust clinical background, bolstered by esteemed training and experience. I integrate some of the leading, evidence-based psychological modalities. I have worked at McAlister Institute, a renowned outpatient and residential recovery center specializing in addiction and dual diagnoses for teens and adults (2012-2017), applying Motivational Interviewing (MI), the 12-step program, and psycho-education on dependency and generational trauma. Additionally, I have received comprehensive training from the A. Beck Institute, founded by the pioneer of Cognitive Behavioral Therapy (CBT) (2018). I have also gained competence in Internal Family Systems (IFS) through the work of R. Schwartz (2020). Furthermore, I have expanded my expertise by completing the prestigious The Science of Well-Being course at Yale University, enhancing my ability to provide holistic, evidence-based care (2020). Recently, I have augmented my skills through specialized training in Dialectical Behavior Therapy (DBT) (2022) and Narcissistic Emotional Abuse (2023), solidifying my commitment to addressing complex mental health concerns and supporting survivors of emotional abuse. My areas of specialization include: Mood disorders (depression, anxiety, bipolar disorders); Self-esteem and identity issues; ADHD, OCD, and neurodiverse concerns; Relationship dynamics and conflict resolution; Narcissistic emotional abuse recovery; Parenting support and guidance; Substance dependency and co-dependency; Crisis management, stress reduction, and life adjustments. I look forward to working with you! 
Crisis Line: 1-800-273-8255 (1-800-273-TALK)
Crisis Text Line: Text HOME to 741-741

As a marriage and family therapist licensed in the state of California, I have over 25 years experience working with a diverse population; That experience has led me to help people with trauma, PTSD, women's issues, grief, addictions and attachment related disorders. I also utilize art therapy and animal therapy in my clinical practice. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, believing that every client is unique in their own perception and life experience. My approach combines a more humanistic, dynamic approach. I also enjoy rational-emotive based therapy and Minuchin’s Structural approach. It takes courage to seek therapy and to take those first steps toward actual change. If you are ready to take that step I am here to listen, support, and empower you to do so. I look forward to working with you!

I am warm, down-to-earth, intuitive, and often humorous in my approach. My work is highly relational, and is informed by the use of mindfulness, attachment theory, parts work, as well Depth Psychology. I focus not only on the obvious symptoms, but also existential issues and the unconscious. Taking each client’s unique experiences and needs into account, I tailor my approach to meet you where you are, providing a deeply non-judgmental, spacious, yet practical therapeutic container. I have two MA degrees: one in East-West Psych and one in Counseling Psych.

In my clinical practice, I have had the privilege of working with individuals who have faced a range of complex issues. Many of my clients have experienced trauma and are in the process of exploring and reclaiming their identities as they navigate the impact of their past experiences. I also support clients who are working to uncover the underlying roots of their depression and anxiety, seeking not only relief from symptoms but also a deeper understanding of the factors contributing to their distress. Additionally, I have assisted clients who struggle with people-pleasing behaviors and difficulties in setting personal boundaries, guiding them towards greater self-assertion and empowerment. My approach centers on helping clients build insight into their unique challenges and develop effective, lasting strategies to improve their quality of life. My journey into becoming a therapist began with a natural interest in helping others, though I didn’t fully understand why until I recognized the pressing need for mental health support. As a minority, I’ve faced my own unique challenges, which opened my eyes to the broader needs within communities and fueled my drive to serve. I’ve seen firsthand how systemic issues affect people on every level—from macro to mezzo to micro—and how family traditions and cultural influences can shape our perspectives. These experiences have deepened my commitment to supporting individuals as they navigate these multifaceted challenges, helping them feel seen, understood, and empowered

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, and building self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!