Therapy can be beneficial for almost anybody at one point or another. A therapist can offer support and coping skills for those dealing with challenging life transitions, share tools for managing overwhelming emotions, identify and change negative beliefs and behavioral patterns, learn to communicate more effectively, and overall make meaningful and lasting change in your life.
When it comes to finding a therapist, Napa, CA can offer a wider range of choice than many rural areas, but finding the right therapist for you can be challenging even in more populated spaces. Psychology, like traditional medicine, has specialization. There are a number of evidence-based therapeutic approaches, and which one is most effective can depend on the challenge being addressed as well as personal preference. What you want or need may not be available at a nearby clinic. This is where online therapy can help.
BetterHelp is an online platform that offers appointments with a range of mental health professionals from licensed psychologists to social workers who have expertise in a variety of specialties like relationship difficulties, stress management, and personal growth. Whether you’re looking for a certified Gottman therapist, or an LGBTQ+ friendly CBT practitioner, simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because therapeutic alliance can be key to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home.
A compassionate therapist can give you the skills to cope with the stress of daily life, as well as create lasting change. If you have been thinking about therapy for any reason, get started by contacting BetterHelp or checking out the list of online-based therapists in Napa below. Click on a profile for more information about their experience and to read reviews from people who have already benefited from online therapy.

Janice Ruchlis
I want to work with you to help you explore trauma, disability and low self esteem and discover ways to heal and feel more positive going forward. My work is a mixture of psychodynamic, behavioral, spiritual and developmental. I have worked with people of all ages and nationalities and i really valuing bringing differences to the forfront and apprecisting them. I look forward to working with you

Faith Mitchell
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Mark Sayre
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, parenting issues, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sheania Coleman Dorsey
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mary Dann-McNamee
I am licensed in California with 19 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Yolanda Robles
I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elizabeth Zamierowski-Wenger
I am licensed in California with 22 years of professional work experience and I LOVE PEOPLE. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here to help!

Herman Kothe
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kathrine Hanley
Hi, I’m Kathrine Hanley, LCSW. Taking the first step toward healing isn’t easy, but you don’t have to do it alone. As a Licensed Clinical Social Worker with 10 years of experience in California, I provide compassionate, personalized support to help you navigate life’s challenges. Whether you’re struggling with stress, anxiety, relationship difficulties, trauma, family conflicts, grief, major life changes, or parenting challenges, I’m here to guide you with understanding and practical tools to help you move forward. I believe that you are the expert of your own story, and that within you lies the strength to overcome obstacles. My role is to support, empower, and walk alongside you on your journey toward healing and growth. Whenever you’re ready, I’m here to help. Let’s take that first step together.

Antonio Marquez
As a therapist, I empower clients through self-exploration to facilitate personal growth and lasting change. My person-centered communication style fosters a safe space for clients to discuss and work through even the most challenging topics. I strive to understand each client’s unique needs, therapy goals, and definition of a meaningful life. With that understanding, I collaborate with my clients to incorporate specific action steps to enhance day-to-day functioning and overall wellbeing. While recognizing that symptom reduction is important, I emphasize the broader goal of increased happiness and fulfillment. I have training and experience in many different evidence-based approaches including Internal Family Systems and Psychodynamic Therapy. I specialize in treating depression, anxiety, and trauma, and I particularly enjoy working with young adults, those struggling with life transitions, self-esteem and coping skills. If you are wanting to take a mindful approach to improving happiness and fulfillment in your life, I hope you will reach out, and see if I am the right therapist for you.
Find a therapist serving clients in California
What types of therapists are available to clients in Napa?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Napa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Napa available through BetterHelp are accredited as psychologists to help individuals and couples. Napa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Napa therapists are trained in any type of therapy in the Napa region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Napa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Napa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Napa offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.