Oakland, CA, is a waterfront city that sits on the Oakland Estuary of the San Francisco Bay. There are countless outdoor recreational activities to participate in here. The gorgeous weather, numerous green spaces and parks, and abundant waterfront activities provide opportunities for everything from hiking to golf to fishing to community gardening. If you have mental health concerns that are preventing you from enjoying life’s adventures, talking to a therapist Oakland CA can help.
Finding an Oakland-based therapist can be challenging, especially if you have a busy schedule that you have to work around. With an online therapy platform like BetterHelp, you can find a wonderful therapist who can help you through life's challenges from the comfort of home at a time that fits your schedule. Plus, with so many therapists on the platform, you can change therapists anytime for no additional charge to make sure you find the right fit.
If you feel overwhelmed and want to explore more areas of personal growth, the right therapist can use a range of therapeutic approaches and create a supportive environment to help you focus on your well being. Whether you struggle with a mental health condition like social anxiety or depression, or you want to celebrate your progress and need help figuring out what’s next, talk to an Oakland-based therapist to get started.

Dina Vineberg
Hi There! I am a dual licensed professional counselor in both Florida and California State. My last twenty years of direct support positions working with a myriad of populations and ages has included counseling adolescents in high schools and foster care agencies, newly homeless, pregnant women in a non-profit agency (suffering from depression due to domestic violence), chronically mentally ill patients in hospital care, elderly clientele in an adult care facility, adults facing trauma and grief, and all ages on a crisis and text line. Through all these experiences I have been extremely humbled by so many people allowing me to enter their worlds. As a therapist, I utilize a person-centered approach using warmth, compassion, and and humor to understand each person I meet. I am especially attuned to those suffering loss or trauma, as I personally have lost two family members to depression. These losses have given me a special gift to help heal those around me and compel me to soften the anxiety, depression, or confusion of those who need it. I especially try to help people become more resilient in their lives since I have had to personally be this way and not to succumb to the hardships I have had to face. Rather than letting these hardships define me, I have wanted to connect with others and provide support for others facing life struggles. On a personal level, I am especially connected to nature and animals and have been an avid animal rescuer my entire life. I look forward to hearing YOUR story.

Dr. Anna Lee
I am a clinical psychologist licensed in California with over 10 years of experience working as a psychotherapist and university faculty. I have worked with clients in the areas of stress management, performance, depression, anxiety, relationships issues, and addictions. My therapy style is personable, connected, focused, and attuned. My approach combines mindfulness-based, cognitive-behavioral, acceptance and commitment (ACT), existential-humanistic, and Gottman Couples therapy approaches. Warmly, Dr. Anna

Elizabeth May
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I have assisted many clients who deal with bipolar, ADHD and other mood disorders , as well as personality disorders. I utilize gestalt, transpersonal and family systems work and I find CBT/DBT techniques very helpful. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Seán Harrington
I am licensed in California with 26 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Julia Cho
My name is Julia Cho and I am a Licensed Marriage & Family Therapist, Licensed #: 140336 and have been conducting therapy since May of 2016. I graduated with my masters (M.A.) in Clinical Psychology from Pepperdine University in 2017 and graduated with a Neuroscience, B.S. undergraduate degree from University of California, Riverside in 2011. I have worked with adults, groups, couples, families and adolescents. Most of my experience has been working with the addiction, substance abuse, trauma and incarcerated populations. I am aware of the importance of the mind-body-spirit connection and realize that everyone is their own individual with differing needs. I would love to help you with your unique journey.

Bruce "Bryce" Thompson
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, relationship issues, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues and concerns that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Derrell Tidwell
I am licensed mental health practitioner in California and Washington with over 40 years of professional work experience. I'm experienced in helping clients with stress, anxiety, depression, LGBTQ+ related issues, relationship issues, & family conflicts especially for people of color. I strongly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to provide you clarity and assist you in utilizing your "natural toolbox" toward successfully addressing your challenges. I work Tuesdays, Thursdays, and Saturday mornings from 9 AM - 1 PM. If you anticipate my work days/hours don't match your general availability, I encourage you to initiate a "request for therapist change" process by clicking the icon in the upper right corner of your account page and using the pull down menu. Taking the first step to sign up for assistance takes courage and I am proud of you for getting started!

Christine Logan
I am licensed in California with 29 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you.

AnneMarie Winic
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kenya Salas
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
Types of therapists available to clients in Oakland
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Oakland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Oakland available through BetterHelp are accredited to help individuals and couples. Oakland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Oakland therapists are trained in any type of therapy in the Oakland region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Oakland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Oakland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.