Therapists in Oakley, CA

I am a Licensed Marriage and Family therapist in California with 10 years of experience in providing direct mental health and behavioral counseling. I have worked with individuals age 5 to adult with a variety of presenting issues including parent/child relationships, anxiety, depression, adjustment disorders, self-care. My experience is varied and across settings, I have worked with children and adults in their homes, in the community, in school setting in a mental health agency, via telehealth. My therapy style and approach draw influence from Cognitive Behavioral Therapy and person Centered therapy. Life as we know it, can be a bit overwhelming at times and once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. I’m here to support, guide and provide you with the tools necessary to overcome the stresses and obstacles, that life may throw at you. I strive to provide a safe, nonjudgmental environment that encourages change and growth; To be reminded of your strengths, skills and abilities; to explore how to best resolve conflict with others; to learn new ways of managing stress and symptoms; to unlearn old habitual and negative patterns; to re-author and reclaim your life; to develop the courage and ability to be fully present in your life.

I want to work with you to help you explore trauma, disability and low self esteem and discover ways to heal and feel more positive going forward. My work is a mixture of psychodynamic, behavioral, spiritual and developmental. I have worked with people of all ages and nationalities and i really valuing bringing differences to the forfront and apprecisting them. I look forward to working with you

Hi - My name is Lynn Vinson, I am a Licensed Clinical Social Worker in California with over 10 years of professional work experience as a licensed therapist. I have been a social worker for over 20 years in other areas such as child protective social worker, hospital social worker, social worker in 2 psychiatric health facilities in 2 states, private practice and most recently as a psychotherapist in a family health clinic. In my spare time I worked as an after hours crisis intervention member of a team specializing in crisis triage. I provide therapy to mostly adults but I also enjoy helping teenagers. My style is eclectic, utilizing cognitive behavioral, mindfulness and positive psychology techniques. I am non judgemental and provide an environment of acceptance and trust. I have faith based values without imposing on others. SPECIALTIES: Pre-weight loss surgery consultation and therapy ( I had weight loss surgery myself in 2004) Anxiety/Depression Relationship problems Life transitions and aging issues (I am 73) Support for caregivers Grief and Loss Guilt and Shame Adults Molested As Children Experience: 10 plus years as a therapist, 20 plus years as a social worker for children and their parents, worked in 2 psychiatric hospitals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank Your for considering me as your therapist.

Welcome! Thank you for taking the time to read a little bit about me – sometimes just getting this far can be a lot of work, and I understand that. My name is Caron Trataris, and I am a California Licensed Marriage and Family Therapist/LMFT. I work primarily with adults. Many of my clients engage therapy because they are experiencing emotional pain or may be feeling overwhelmed, either by symptoms of anxiety or depression, resulting in a limited ability to connect with others, or realize opportunities for personal growth. In session I utilize Cognitive Behavioral Therapy, an evidence-based approach to help clients understand how their thoughts, feelings, and behaviors are interconnected. Examining a client’s physical response to external stressors lends to the integration of mindfulness techniques to cultivate moments of calm, replacing a reactive response with the space necessary for thoughtful interpretation in the face of change. I hold 3 master’s degrees, a Master of Science in Counseling, Marriage, Child and Family Therapy from University of Phoenix-Pasadena, CA, as well as a Master of Science in Psychology and an MBA, also from University of Phoenix. I look forward to our journey, let me know if I can be of service.

I help you weather the storms of change in times of difficulty, stress, and loneliness. I am a listening ear and a sounding board for your thoughts and ideas. As a Licensed Professional Clinical Counselor, I will work with you to gain insight into your thoughts and feelings and help you to make progress toward your goals. You can feel free to be yourself and share what is on your mind and in your heart. I have experience working with clients struggling with a wide variety of mental health concerns, including relationship problems and difficult life transitions. Clients who simply wish to improve their communication skills and mental wellness are welcome as well. I have a post-graduate certificate in sex therapy and I welcome clients from the LGBTQIA community, as well as any clients who wish to discuss their sexuality in counseling. I use a heart-centered approach in therapy and aim to provide a kind and supportive environment free from judgment and censorship. If you prefer a more direct approach, I am glad to give structured feedback as well. I will work with you to make the changes you want a reality. Please note that I am NOT a crisis counselor and the modality I use is not a good fit for clients struggling with self-harm or suicidal urges or behavior. I usually have an initial session by video and then most follow-up sessions are by phone. Please feel free to let me know if you have any questions.

I am licensed in California with 50 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional in California with 6 years of experience, and I’m here to support you. As a Chicana, I offer therapy in both English and Spanglish, and I specialize in helping clients navigate stress, anxiety, relationship challenges, motivation, self-esteem, and confidence. I also have experience assisting those who are coping with life transitions. My approach centers on creating a warm, safe, and non-judgmental space where you can freely express your thoughts and feelings. I use somatic and mindfulness techniques to help reduce anxiety and stress, allowing you to feel more at ease. Taking the first step toward therapy can feel daunting, but I want you to know how proud I am of you for making this important decision. I'm here to walk alongside you on this journey.

I am a licensed therapist in California with six years of direct therapy experience and over 4 years of diverse professional expertise spanning education, human resources, and social work. My passion lies in helping individuals, from adolescents to mature adults, navigate life’s complexities with greater confidence and resilience. I specialize in supporting clients facing challenges such as stress, anxiety, depression, motivation struggles, self-esteem issues, career transitions, and life changes. In my work, I integrate evidence-based approaches within a psychodynamic therapeutic model with personalized strategies to empower you in achieving your goals. Additionally, I draw upon personality development frameworks, such as the Enneagram, to provide deeper insight into your core strengths and unique potential. My approach is grounded in the belief that you are the expert of your own story and possess innate strengths that can guide you through life’s challenges. Taking the first step of starting Therapy to create a more fulfilling life takes courage, and I am here to walk alongside you in that journey. Whether you're facing uncertainty, seeking personal growth, healthier relationships, or striving for greater emotional well-being, my goal is to provide a supportive and empowering space where you can explore your potential and create meaningful change. Let’s work together to help you build the life you deserve—one step at a time.

I am licensed clinical psychologist with 8 years of professional work experience. I work with clients who experience a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, motivation, self esteem, and low self-confidence. My therapy style is warm and focuses on interactive collaboration with my clients. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My specific approaches include Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Based Stress Reduction (MBSR), self-compassion, and various mind-body techniques (meditation, yoga, breathing). I will work with you to find the best approach to meet your individual needs. Taking the first step to make positive changes in your life takes courage. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!