Therapists in Palmdale, CA
There are plenty of therapists in Palmdale, CA, who can help you learn to navigate life challenges using a holistic healing approach. With an online platform like BetterHelp, you can attend sessions from the comfort of your home at a time that fits your busy schedule. All BetterHelp therapists have at least a master's degree and meet licensure requirements; if you’re matched with someone and it’s not a good fit, you can switch therapists for free at any time.
A BetterHelp therapist in Palmdale, CA, can help clients identify which of life's challenges they need to work on and develop a treatment plan to help guide them and give them the coping skills they need to manage problems in the future. Therapy can help with a range of mental health conditions, like generalized anxiety disorder, panic disorder, or personality disorders, but they can also provide support for things like low self-esteem or anger management. If you’re looking for a licensed professional counselor or family therapist in Palmdale for help with treating anxiety, panic attacks, or any other mental health concern, connect with a BetterHelp counselor below.
Alyssa Eisman
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years offering treatment
Welcome and thank you for visiting my BetterHelp profile! Seeking therapy takes a great deal of courage and I commend you for exploring therapy as a tool for self-exploration and growth. Many people find that building a supportive and collaborative relationship with their therapist contributes to the overall effectiveness and success of therapy. I strive to offer a safe and non-judgmental environment with a commitment to placing the highest priority on your care. We will work together to identify and address your concerns in order to foster meaningful change in your life. I am a Licensed Clinical Social Worker (LCSW) in the state of California with over 12 years of clinical experience in both the mental health and addiction fields. I specialize in working with adolescents and adults struggling with issues and symptoms related to depression, anxiety, body image, self-esteem, social obstacles, substance abuse, and family conflict. I earned my undergraduate degree from University of California San Diego where I majored in Music Humanities and minored in Sociology. I continued my education at University of Southern California and earned my master's degree in Social Work. I have experience providing treatment in a variety of settings, including school-based individual and group therapy services for elementary, middle and high school students, domestic violence shelter services, outpatient substance abuse services, and in-home services for families of children with special needs. I utilize a cognitive-behavioral approach with a strengths-based and solution-focused perspective and am certified in motivational interviewing (MI) and problem solving therapy (PST). That being said, I recognize that not all therapeutic styles work for every individual. I strive to find a style and approach that best fits each person I work with. I am also a practicing musician and some people find utilizing music to be an effective therapeutic approach. Music provides avenues for communication that can be helpful to those who find it difficult expressing themselves in words and can provide a safe outlet for expression of feelings. I find it incredibly fulfilling to help support individuals who are looking to be the best version of themselves and would love to connect with you to start working together! Please read below regarding my current availability for live sessions and messaging and feel free to contact me to set up an appointment that works best with your schedule. I look forward to hearing from you! Live sessions (video, phone, chat): Live sessions are up to 45 minutes and can be held through video, phone, or live chat. I always try to keep my calendar up to date with availability for live sessions. To schedule an appointment, please go to my scheduling tab and you can book the time slot that fits best for you. There are certain weeks where I will have more or less availability, depending on client needs. Feel free to message me to see if additional time slots are available. I will always do my best to accommodate scheduling. ** Please note: live sessions are not required! I offer live sessions for clients that would like to utilize different modalities. However, clients are free to message me through the chatroom feature 24/7. The chatroom is completely confidential and secure. I generally check messages between 8:00am-5:00pm, Monday through Friday, and always do my best to respond to messages within 24 hours. However, I do take weekends and holidays off, so please expect slower responses during that time.
Dr. Lynor Jackson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
30 years offering treatment
I have formal education and life experiences in navigating health care, educational and juvenile justice systems. I have approximately 30 years of experience supporting people with crisis intervention, depression, emotional and physical abuse, grief, loss and anxiety. I have collaborated with educational and probation officers in providing support to enhance change in behaviors to move individuals towards navigating life. The therapy I use is cognitive behavior therapy, supportive and interactive and compassion. I believe in empowering and supporting change for the positive. I look forward to assisting people in coping with life in challenging times.
Dr. Jagdish Soni
Clinician
License Type(s): Ph.D.,PCC,SPHR, SHRM-SCP
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
28 years offering treatment
I'm a Licensed Psychologist and a Professional, Executive and Life Coach. For the past 25 years, I’ve helped people just like you find ways to get on track with their lives. My goal for you is to understand yourself and be able to take steps to feel the way you want to feel. You will learn different tools and techniques to use throughout your life, in various situations, that give you relief and help during difficult times. I am compassionate and patient. I’ll encourage you to overcome hurdles you can control and let go of ones you can’t control. We’ll work collaboratively and start with what’s happening now, break things down into manageable areas to work on. We’ll explore ways to increase your awareness and actions you can take which might be how you view things to your actual behaviors. I keep up with the latest information on evidenced based approaches, and leverage our current understanding of our whole body. You'll gain resilience to handle life’s challenges. I believe that we are creative, resourceful & whole... and sometimes, we just need a helping hand.
Dr. Annabel Fields
Clinician
License Type(s): J.D.,Psy.D.
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
19 years offering treatment
Hello, and congratulations on taking a big first step on the path to becoming a happier, healthier you. I help people along their paths with a primary focus, not on your diagnosis, but on the symptoms that are causing difficulty in your daily functioning. In order to do that, we'll utilize interventions from Cognitive Behavioral Therapy, Client-Centered Therapy, and a variety of other treatment modalities depending on your individual needs. I hold a license in Clinical Psychology from the states of California and Arizona. I received my doctorate in Clinical Psychology from Widener University in Pennsylvania in 2008. I have worked in a variety of treatment settings, which has afforded me the opportunity to work with clients with a wide range of concerns. Some of these concerns include motivation, depression, anxiety, communication issues, anger management, relationship issues (straight or LGBTQIA+, monogamous or polyamorous), as well as issues related to transgender status and gender identity. My therapeutic style is warm and inviting. I am accepting of all individuals regardless of race, religion, gender identity, or sexual orientation. We will work together to develop an individualized treatment plan designed to help move you from where you are on your life path to where you'd like to be. My goal is for each of my clients to feel accepted, seen, heard, and respected throughout our therapeutic relationship.
Diana Bernhardy
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years offering treatment
Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.
Lisa Smith
Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefDepressionCoaching
5 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Annette Malijen
Clinician
Mental Wellness Specialties: Relationship issuesDepression
25 years offering treatment
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Connie St. James
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
3 years offering treatment
Do you ever feel alone and overwhelmed when facing life decisions? This could involve a relationship, your work/career, the aging process, or anything else that creates anxiety and stress for you. I can help. Of course, you will want to know my educational and licensing background: I received a Batchelor’s degree in Psychology from California State University, Northridge in 1987 and a Master’s degree in Marriage, Family and Child Therapy in 1989 from California Family Study Center (now known as Phillips Graduate University). After completing a 3000-hour internship, I took my state written and oral examinations and, in 1992, I received my license from the State of California as a Marriage and Family Therapist. You will also want to know my counseling background: During my internship, I worked with clients who expressed dissatisfaction with parts of their lives and a desire to make their lives better. Most of their discontent was due to problems in various types of personal and work-related relationships, and we worked together to alleviate feelings of anxiety and stress. During my internship, I also spent some time training in a psychiatric hospital setting, in a drug/alcohol abuse center and in a facility for abused children. Once my internship was completed, I had a small private practice in West Los Angeles. Eventually, I met my now-husband, moved to Palm Desert, and had a small private practice there until we moved to Santa Barbara. In addition to a private practice in Palm Desert I worked in a hospital there facilitating groups which focused on issues with major depression. My husband’s work took us to Santa Barbara, and I changed my license status to inactive so I could help him in his business. After five years in Santa Barbara, my husband retired, and we moved to Auburn in Northern California where I worked for over twenty years in real estate. Although I did not work as a counselor since we moved from Palm Desert, I continued to rely on my education and experience as a counselor in both my personal and work-related relationships. In addition, I have used those tools as I have faced my own aging process. Now that I am in my own “winter years,” I have had a strong desire to be of help once again to people who want to make their lives better. I am confident that my 60+ years of life experience along with my education and previous counseling experience give me what is needed to help others with their relationship issues, motivation, self-esteem, confidence, and coping with life changes. Finally, you will want to know what my approach to counseling is: I rely on a combination of Person-Centered, Cognitive, and Behavioral theories. I am patient, empathic, and non-judgmental. My objective is to create a safe space where you can discover how to make your life better. Together, we will work on defining and understanding “your story.” You will provide the content by telling me “your story.” What is working. What isn’t working. Your goals. Your expectations for counseling. Your story will include your joy, your sadness, your anger, and your fear. I will focus on your feelings as well as your thoughts and your behaviors so we can figure out how these things may contribute to your unhappiness, disappointments, frustrations, and life dissatisfaction. I will help you identify feelings that you can’t. I will help you identify any detrimental thoughts and behaviors. Sometimes I will ask for clarification to make sure I understand. Sometimes I will probe to help expand the content of “your story” and help you edit it as needed to create clarity. You will decide if/when your goals change and when counseling should come to an end. Although ‘your story’ will continually change throughout all your life, you will decide when you are ready to work on “your story” on your own. When that time comes, you will let me know so that we can start the process of ending our work together. I will tailor our work together so that it meets your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to joining you for a little while on your journey to a happier, more contented life.
Karen Sandoval
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years offering treatment
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lynetta Hale
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years offering treatment
I am licensed in California with 35 years of professional work experience with people struggling with co-occurring substance use disorders and mental health conditions. In addition to my MFT licensure, I am also an addictions treatment counselor and a licensed psychiatric technician. I have experience in helping clients coping with addictions, relationship issues, trauma, abuse, depression, anxiety, stressful life changes, grief and loss, and I have experience working with veterans. I am a veteran myself (USAF), and I am an EMDR trained therapist. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in California
What types of therapists are available to clients in Palmdale?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palmdale that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Palmdale available through BetterHelp are accredited as psychologists to help individuals and couples. Palmdale therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palmdale therapists are trained in any type of therapy in the Palmdale region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Palmdale can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palmdale may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Palmdale offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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