Therapists in Palo Alto, CA

Hi, my name is Rika Lopez and I am a Licensed Marriage and Family Therapist with almost 15 years of experience working with adults, couples, and families. I am a CSAT (Certified Sex Addiction Therapist) working with those who struggle with compulsive and repetitive behaviors such as pornography addiction, infidelity, "hook up" apps, and other sexually impulsive patterns. Not only do I work with individuals who struggle with these sexually acting out behaviors but also partners who have been betrayed or hurt in their romantic relationships/marriages. As a Christian therapist, I find it also of value to work with faith based clients who feel immense guilt and shame due to their sexual addictions. Sadly many churches do not offer a safe environment for people struggling with sexual addiction to be heard, noticed, or even counseled. This is such a tragic reality. My hope and prayer is that many spiritual communities will begin to expose themselves to real issues and start having difficult conversations with their congregation so people will not silently suffer and drown in their loneliness and isolation. There are tangible and practical resources to help you with your sexual addiction. Aside from sex addiction clients, my work with those who suffer from depression, anxiety, and trauma have allowed me to gain further insight into their world which thus helped me become more effective in providing tools and techniques into their day to day functioning. Thru CBT, IFS, Attachment based, and Systems theory, we can dig into the core of where and how these unhealthy behaviors are coming from. Therapy is a process so there are no quick fixes or changes that happen over night but I guarantee you that as you stay focused and committed, you will begin to see incremental changes in your life. Let's begin this new journey today! You are not alone in this. You are seen, you are noticed, you are heard. Allow me to walk alongside you so that we can begin to unfold your pain and hurt and get the help that you need!

Hello there! I am so glad you are here. My name is Courtney and I am a Licensed Marriage and Family Therapist who has been working in the mental health field since 2010. I have experience working with individuals, couples, and families who are experiencing difficulty with life transitions, stress, anxiety, depression, ADHD, grief/loss, professional and career challenges, partner/relationship stress, life crises, adjustment issues, and a variety of other challenges. My clinical approach is person-centered and humanistic in nature. When we begin our work together my goal is to help you feel as comfortable, safe, and know that what you share with me is valued and held in confidence. I also highly draw upon Solution-Focused Therapy, Narrative Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Neurolinguistic Programming, Bowenian Family Systems, Maslow's Hierarchy of Needs, and the work of Carl Rogers as a foundation for the work I do with clients. My goal is provide you with a therapeutic experience that allows you to feel relief and shifts sooner rather than later and to give you a sense of confidence moving forward in both yourself and the therapeutic process. As my client, you can expect to be treated with respect, care, compassion, and have someone walking beside you who will support you in becoming the best version of yourself that feels right, true, and honest to you. On a personal note, I have been on both sides of the therapeutic exchange as both a therapist and as a client over the previous 22 years. As a therapist, I draw on my experience from sitting in the client seat to infuse experiences and qualities I valued as a client into my sessions with my own clientele now as the therapist: compassion, confidentiality, non-judgmental conversation, unconditional positive regard, helpful insight, mirroring and reflecting values and priorities back to client to enhance their personal life clarity, and providing a safe and welcome space where clients always feel cozy and at ease. In my experience, having someone you can be totally open and honest with to help process and sort through all the thoughts, feelings, and information you have inside your head, heart, and body can begin to make a huge difference in how you feel. And I am honored to fulfill that sacred role in the lives of my clients. I look forward to meeting you, getting to know more about what is going on in your life right now, and beginning to help you feel better through our time together. For your reference, my online office hours are Monday-Saturday. Sunday is my personal day and I am not available for messaging or sessions that day. Any messages I receive after Saturday evening will be responded to by Monday at noon.

Hello, I am Jillianne Paladino Boyd and I am a Licensed Marriage and Family Therapist. Therapy is a unique journey for each individual and I consider it an honor to assist you in your voyage of self-discovery. I support my clients with empathy and caring, having compassion to walk through pain and darkness with you. Exploring hope, connection and purpose can be an important part of improving self-awareness and the relationships around you. I come from a humanistic approach to assist individuals in developing a strong sense of self and healing from past trauma. Using strength-based approaches, I want to assist you in developing coping and increasing a sense of inner peace and harmony. We will work together to prioritize your goals to fit your values and beliefs. My Specialties Include: Trauma Shame/Guilt Veterans/Military Families Substance Use Disorders Relationship issues Anxiety Depression Grief For Trauma treatment I use Mindfulness techniques and Trauma Release Exercises.

I am a Licensed Clinical Social Worker in California. I have been in the profession for 16 years with 10 years of clinical experience. I earned my Master's Degree from the University of Southern California School of Social Work (2007). I am a Christian and ordained Elder (Minister). If desired, I am able to incorporate biblical wisdom, spiritual disciplines, and prayer into the sessions for those who request it. I have experience in helping individuals with depression, stress and anxiety, and coping with grief and loss. I also have experience working with relationship issues. I believe in treating everyone with respect and sensitivity. I am calm, compassionate, and non-judgmental. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of your decision to embark on this journey of becoming a better you! I look forward to working you to find ways to enhance your quality of life.

I am licensed in California with 9 years of professional clinical work experience. I have experience helping clients with relationship issues, communication, anger management, building trust, stronger bonds, intimacy, motivation, self-esteem, and confidence. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that we are experts on our own stories and have many inherent strengths that may assist us in overcoming barriers and obstacles that challenge us. It takes courage to seek out a more fulfilling and happier life and future, to take the first steps towards meaningful change. Change and happiness are possible, and I am here to support you in using the power within you on that journey to achieve that desired goal.

I am a Marriage and Family Therapist licensed to practice in California. I have twenty years of experience in the mental health field. I have experience in helping clients of various ages in coping with depression, anxiety, trauma, loneliness, family relationships, substance use disorders and grief and loss amongst other concerns. I am a strength-based, client centered therapist who constantly strives to create an open and safe environment where individuals can share their experiences without fear of judgment. It takes courage to look inside oneself in order to pursue a more fulfilling life. I am here to support you in this process of growth and change.

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 9 years of professional work experience. I am a non-judgmental and trauma-informed psychotherapist. I offer a safe and supportive space for individuals seeking healing, growth, and transformation. My practice incorporates an existential lens, recognizing the importance of exploring life's fundamental questions, meaning, and purpose. I believe in embracing existence and empowering individuals to discover their authentic selves, navigate existential challenges, and cultivate a sense of fulfillment and wholeness.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sometimes people need a little help in life to deal with stress, anxiety, depression, and/or behavioral or physical challenges. As life can sometimes knock you down, fate has led you to me to help you navigate your specific journey. As a California licensed therapist, I have assisted clients in managing their stress and anxiety, getting around their depression, and making behavioral changes so that they can regain a sense of control. I also have experience working through relationship challenges, including but not limited to family, significant others and/or work-related. Coping with grief & loss, motivation, self-esteem/confidence, and disability challenges are just a few areas of my extensive working knowledge. I believe in treating everyone with respect, sensitivity, and compassion, and will always encourage free expression. Most of my clients are healthy, successful people who may simply be a bit stuck and want the support of their own personal therapist/coach to work around their challenges; some just need coping skills. As a therapist, I help clients cope with mental, emotional, and physical challenges, create specific therapies and exercises, and develop plans for ongoing care. As a certified life coach, I help people move forward and set personal and/or professional goals to assist them in achieving the life they really want. Together, we can find solutions to working around your challenges, whether mental, behavioral, or physical. I have an extensive background in the medical/psychological field and have personally dealt with just about every life obstacle you can imagine. It takes more than just book knowledge - it takes experience to effectively assist others. I will tailor your treatment plan to meet your unique and specific challenges. You've already taken the first step by being here; that took courage, and I am incredibly proud of you for getting started. Now, take my hand; I want to help. A note about my online hours: I generally see clients on this platform (BetterHelp) on Tuesday mornings & early afternoons. Alternatively, my schedule is open Thursdays, early afternoons & evenings. I will periodically open other timeslots as needed/requested - simply ask and I'll work with you to find the perfect time for you. I can't wait to connect with you directly. Until then, know that I am sending you lots of positive energy to help you through this process.