Therapists in Palo Alto, CA
Looking for a therapist? Palo Alto, CA has a growing community of mental health professionals. But why limit your search to the Bay Area?
With BetterHelp, you can look beyond Palo Alto County and find the right therapist for you—no matter where in California they are based.
BetterHelp is home to thousands of clinical psychologists, licensed professional clinical counselors (LPCC), clinical social workers (LCSW), and licensed marriage and family therapists (LMFT) representing the full spectrum of mental health services.
Find the support you’re looking for—no matter where in California your therapist is based.
Whether you’re seeking traditional talk therapy for mood disorders, evidence-based trauma therapies like EMDR, or simply a supportive space in which to work towards personal growth, BetterHelp can connect you with a provider offering the type of therapy you’re looking for.
Our smart matching system will pair you with a provider who has the background and clinical expertise to help you. And because we know it can take time to find the right fit, we make it easy to switch therapists at any time.
In weekly phone, chat, or video therapy sessions, you and your therapist can work together to explore your concerns, develop coping strategies, and set personal goals aimed at positive growth and change. From short-term therapy for navigating a difficult season to ongoing support for mental health maintenance, BetterHelp can be your home for healing.
Your membership includes access to weekly group therapy, digital therapy worksheets, educational webinars and more, meaning you can make progress faster and get the most out of your mental health investment.
When you feel ready, you can get started by taking a short mental health questionnaire. We’ll match you with a therapist offering the services you’re looking for, and you’ll be able to start scheduling online sessions within 48 hours. With BetterHelp, healing can begin today.
Jeana De Lay
Clinician
License Type(s): LMFT, MA
Mental Wellness Specialties: Parenting issuesSelf esteemCareer difficulties
17 years offering treatment
I have been practicing therapy for over 16 years and enjoy working with men, women, children and couples. I have had success working with clients who have had past trauma and/or transitional issues and utilize forms of long and short term therapy for adults, helping them all to find their voice. I strive to be a warm, caring and understanding counselor to help clients feel comfortable and safe with the process of counseling. In addition, I teach parenting skills, helping parents find ways to interact, communicate and discipline their children at different stages of the child's life in a loving and consistent manner. I am also a Life Coach and for me, coaching creates a bridge from where you are now to where you want to be. Coaching is a goal-oriented processes, working on identifying personal development issues which connect the client to their goals, helps them find the ways to let go of their past stumbling blocks, help them achieve their future life goal, and moving them onto their successful path. I work with my clients to create a specific plan, which could involve some homework assignments tailored for the client to move forward to realize their vision and ultimate life goal. In working with clients I want to help them find ways to discover their path toward a more successful and positive future. I want to assist the client in defining their treatment goals, which involves an increased sense of well-being, relationship building, improving communication levels, changing behavior patterns and ultimately helping them find their “a-ha momentâ€.
John Alilovich
Clinician
License Type(s): MA
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
40 years offering treatment
Hello my name is John Alilovich. I am a Licensed Professional Therapist in California. I worked for over fifteen years for our county mental health department with children and families. I focused on areas of substance addiction, domestic violence, marriage and relationship issues, various forms of abuse, parenting issues, and LGBTQ families. I concurrently started working in my private practice where I continue seeing an array of clients going on 40 years now. My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use Emotion Focused Therapy, Internal Family Systems, mindfulness, and Cognitive Behavioral Therapy. By getting to know you, we can figure out which modalities are going to be most beneficial for you. Seeking therapy is not an easy decision to make, and I want to commend you for wanting to create a better life for yourself. I would love to support you and be part of your journey towards the goal of a more fulfilling life.
Alaina Bigger
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
14 years offering treatment
I am a nationally licensed Clinical Social Worker, but practice on the Board of Behavioral Science for California (LCSW) & Ohio (LISW) with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation/expertise lies within the modalities of Cognitive Behavioral Therapy, Psychodynamic, and Systemic Therapy. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Stephen Lovato
Clinician
Mental Wellness Specialties: LGBTRelationship issuesParenting issuesBipolar disorderDepression
45 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with LGBT-related issues, relationship issues, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Oksana Shiell
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
18 years offering treatment
California Experienced Marriage and Family Therapist, licensed since 2011. Clinical supervisor since 2017. Many years (pre-licensed and post-licensed) of working with teens. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Rodriguez Morrow
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Thomas Cobb
Clinician
Mental Wellness Specialties: Stress, AnxietySleeping disordersSelf esteemCareer difficultiesCoping with life changes
40 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jaclyn Decarlo
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with depression, life changes, stress and anxiety. Additionally, I have helped people cope with addictions, and increase motivation, self esteem, and confidence. I have previously worked in substance use treatment, housing first agencies, and with the forensic mental health population. I am LGBTQ+ friendly and have enjoyed working with teenagers in the past. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as I believe in meeting each individual where thy are are at. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and am glad you are here.
Dr. Demi Shugrue
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kelly Fuchino
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteem
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Palo Alto?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palo Alto that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Palo Alto available through BetterHelp are accredited as psychologists to help individuals and couples. Palo Alto therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palo Alto therapists are trained in any type of therapy in the Palo Alto region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Palo Alto can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palo Alto may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Palo Alto offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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