If you’re looking for a therapist in Pasadena, CA, consider an online platform like BetterHelp. BetterHelp has more than 30,000 qualified therapists ready to support you. While a therapist is not the same as a life coach or career coach, some of the therapists on the platform are certified in life coaching, which gives you plenty of options for supporting your mental and spiritual growth.
There are many therapists to choose from in the Pasadena area, but finding the right one can be challenging. With BetterHelp, if you don’t feel like the therapist you’re matched with is a good fit, you can switch to one of the other therapists on the platform anytime for no additional fee. The right therapist can help you work through many life-changing challenges, like family conflict, childhood trauma, and work or school problems. If you’re ready to make a positive change, connect with a Pasadena-based therapist below to learn more.
Vani Burnette
I am a marriage and family therapist licensed in California with over 10 years of experience and also hold an undergraduate degree in nutrition and dietetics. I have worked with clients experiencing a wide range of concerns including depression, anxiety, relationship issues, career challenges, and stress management. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and a variety of other client centered modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Vicki Hart
Hello! My name is Vicki, and I am a licensed clinical social worker (LCSW), executive coach, and management consultant. I began my career in the Neuropsychology Department at Baylor College of Medicine where I conducted cognitive tests for patients with memory impairments. Over the next 15 years, I held progressively responsible clinical and management positions in medical research centers, hospitals, and community settings, working with individuals and families. We focused on managing stress, relaxation techniques, and coping with aging parents, as well as caregiver stress, grief, and loss. I taught Stress Management for 8 years and have specialized training in palliative care, Critical Incident Stress Debriefing, and support for suicide loss survivors. My cross-cultural experience includes living and working in Japan, Singapore, and Germany for 7 years. Along the way, I had the opportunity to establish and provide counseling services to help military personnel and their families living on Army bases overseas, focusing on stress and PTSD. While living in Singapore, I provided community education, counseling, and post-hospitalization aftercare to support the social and emotional well-being of individuals and families. I am dedicated to continuous individual change and professional growth, which provides the focus of my coaching. I believe that executive coaching is the most effective approach to stimulate self-awareness, behavior change, and growth for professionals at all levels in their career. I base my coaching work on tying coaching goals to clear business outcomes. Through feedback, questions, challenges, and discernment, I help my clients to see possibilities, make plans, and take action to reach their goals. I am a published and credentialed executive coach. I love to help. And I welcome a conversation with you! We can explore your concerns, struggles, challenges, and goals - and map a path forward to more calm, peace, and fulfillment. NOTE: I work with clients in California, New Mexico and internationally.
Eric Howell
INTRODUCTION Hello my name is Eric Howell, and I want to welcome you to Better Help. I am a Marriage and Family Therapist, and have been licensed in California for more than 15 years. I am originally from the North East. I am third generation in this country, of a mixed European decent. I moved to California when I was 25. I have worked in a variety of settings, including: Non Profit, Government, and Private Practice. Whether you are a first timer to therapy, or you have been a client before, I want to acknowledge and congratulate that you took the first step in reaching out to get some help today. This is a big first step. _________________________________________________________________ SPECIALTIES • Depression • Anxiety • Life Changes • Grief and Loss • Self Esteem • Relationship Issues • Family Stressors/conflicts • Anger Management • Mood Swings • Sexual Orientation • Communication • Having a family member with a Chronic and Persistent Mental Illness ALSO EXPERIENCE IN: Substance Abuse, addiction, trauma and abuse, multi-cultural experiences, children to older adult, aging, bipolar disorder, co-dependency, career difficulties, intimacy issues, blockage to creativity. CLINICAL APPROACHES: Cognitive Behavioral, Gestalt, Humanistic, Attachment Based Theory, Psychodynamic, Narrative Therapy, Post-Modern Theory, and Solution Focused. WHO AM I -PERSONAL BACKGROUND Because choosing who you pick for a therapist is essential, I have decided to share some personal information about myself along with how I approach therapy. Although it is lengthy, I believe it will be helpful for you in choosing if I will be the right therapist for you. So with that said, I came to becoming a therapist after having such a positive experience with therapy myself. So, I come to you not only as an experienced therapist, but with a deep understanding of what it is like to be a client. I was approaching 30, when I was feeling as if my life was no longer working for me, and I was deeply unhappy. I made a commitment to attending weekly individual therapy sessions to get help. The safe space my therapist created was critical in helping me explore and understand the factors that were contributing to my unhappiness. It allowed me to look inward and reflect on painful experiences that have happened and shaped me. Revisiting these experiences in a safe supportive environment helped me better understand how they impacted me, and incorporate them into my being. As this process progressed, my therapist provided me with psychoeducation, giving me new coping skills, improving my communication, and seeing things with a new and different perspective allowing further change to happen. I started feeling as if I could direct my own life, and not have life directing me. I was brought up Catholic, but do not see myself as a religious person, but have a deeply spiritual understanding of the world. This can easily be brought to our sessions if it will be of use to your experience. I also have the unique experience of growing up with close family members who have been diagnosed with serious mental health disorders, such as Schizophrenia. With this comes unique challenges for all members of a family system. Understanding how this has impacted you, navigating and managing your relationship with these family members can be complicated and stressful, as well extremely rewarding. I have a depth of knowledge and experience with multiple areas within Mental Health, including Chronic and Persistent Mental Disorders, if this is something that has impacted your life either with a family member or close friends we can spend time understanding its impact. I am a gay male and have had training and experience at the Gay and Lesbian Center in Los Angeles. This impacts how I see the world and my perspective. Although, I see myself as an all-inclusive therapist this is a self-disclosure to assist with you choosing the right therapist for you. _______________________________________________________________ ELEMENTS OF MY PERSONAL STYLE OF INDIVIDUAL THERAPY Balance and creating Meaning are critical in being a whole fulfilled being. How we blend and focus our time is important in shaping your mood and overall mental health. Exploring how you currently spend your time with the mixture of family, intimacy, career/work, social, community, serving others, spiritual, being in nature, and engaging in creative endeavors will be part of our work together. One of the key ingredients to a successful experience in therapy is your experience with your therapist. It will be my focus and goal to offer you a warm friendly environment free of judgement. This will allow the space for you to understand your unique life experience and how it has shaped you. I do believe unraveling how culture, gender, gender preference, sexual orientation, race, ethnicity, and family dynamics impact you and your world. I believe it is an important part of understanding who you are. It is particularly important in our sessions for you to feel listened to. This is one of my strengths that I will be bringing to our sessions. My ability to put my full attention and focus on listening to what you have to say, and formulating what it all means. Often growing up, or in our daily lives, the people around us may not have the time or attention to allow us to feel fully understood. My goal is to have you feel fully listened to and understood. I believe in a collaborative approach, where we work together to understand your problem, and develop goals for therapy. It is important from the beginning, that the goals we develop together are realistic and achievable. I welcome feedback, when you feel as if the sessions are no longer effective for you, or if I am not in tuned to your experience. There will be times I will remain silent to provide you the space to search within yourself for the answers. There are other times I will be providing you feedback from a place of concern and healing to help you learn about yourself and encourage change. Another important part of our sessions is providing you with psychoeducation. Whether it is introducing you to new coping skills, teaching you effective communication skills, helping you make sense of what your experience is, putting experiences into a context, being able to put words to your thoughts and emotions. This often helps you feel as if you are getting something more concrete from our sessions. This is an area where providing handouts to read or to complete can be helpful. If this is something you appreciate, we can certainly incorporate more of it in our sessions. Also, if you respond well to reading and increasing your education in a particular area that we may be discussing. Please let me know, I will see if we can add some recommendations to our sessions for us to discuss. Lastly, I typically blend an eclectic mix of therapeutic interventions to assist and support you. This helps me tailor interventions to your unique needs. The on-line experience is different than in person, so I believe it is important to acknowledge this. There are some real strengths, such as convenience, and affordability. I am hoping to hearing feedback to improve your virtual therapy experience. Some clinical theories inherently are more conducive in a virtual setting, so this will be taken into in account due to the medium in which we will be working together. I believe in exploring the past, when appropriate, to understand your present, but not staying stuck in the past. I want to help your today. Join now, don't put it off any longer.
Claire Nana
I am a licensed marriage and family therapist with 18 years experience working as a psychotherapist and life coach. I work with a variety of concerns including trauma, addiction, body image and weight loss issues, relationship issues, and life purpose. I have also worked with many people recovering from mass traumas, such as school shootings. I have presented at International conferences and written 25 continuing education courses for psychotherapists. My goal is always to identify ways the practice of psychotherapy can be improved, and find new and innovative ways clinicians can help their clients. In my free time, I enjoy ultrarunning, bringing my three rescue horses up the levels in dressage and completing a long overdue manuscript. I believe in empowering my clients, treating them with respect, and honoring their life choices. I believe that the keys to improved mental health and happiness exist inside every client. My approach is existential in nature, and looks to help people find what is truly most important to them, and move in that direction. Together, I believe we can find a way to a fulfilling, rewarding, and meaningful life - regardless of what life has put you through. I look forward to working with you!
Joseph Delgado
How can I be of service? I have been a practicing clinician for 7 years. I have experience with individuals, families, couples, and adolescents. I have a bachelors degree in pastoral ministry from Life Pacific University, and a masters degree in marriage and family therapy from Hope International University. I am fully certified to provide EMDR trauma counseling. I am a family systems therapist and my approach is to walk alongside you in the journey and adventure that is your life.
Deanna Jefferson
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Andrea Foerster
Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!
RICHARD GARCIA
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Desiree Alvarado
I am Licensed Clinical Social Worker (LCSW) in the states of California and Texas. I have more than 10 years of combined professional experience working in child welfare and abuse, domestic violence, mental health court programs, substance use disorders and complex trauma. As well as working with law enforcement/first responders. *EMDR trained therapist *Certification in Domestic Violence Peer Counseling and Advocacy *Certification in Child forensic Interviewing *Currently working on a Drug and Alcohol Counselor Certification I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, motivation, self-esteem, and confidence. I work within a client centered focus forum and frequently utilize cognitive behavioral therapy. My focus is to help you unravel those thoughts/behaviors that create negative responses in your life and guide you through developing realistic tools that will yield a positive outcome, whatever that may look like to you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in establishing rapport and trust with my clients, so they are able to feel as open as needed to unpack things that hinder you from being your best self. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and guide you through that process.
Kendra Kelly
Greetings, I am Kendra Kelly and I am a Licensed Counselor in Georgia and California. I maintain a counseling license in the state of Georgia, a National Board certificate in counseling, and a certificate in Reiki level I. I appreciate nature, the arts, spirituality, and helping people become their best selves. I am also in the world of entertainment and performing arts in the field of dance, film, stage, and fashion, so I have a diverse outlook on Creative individuals and their need for mental and emotional wellness in that career and passion field. I help my clients manage through anxiety, stress, depression, identity intersectionality, life transitions, and relationship dynamics. I spent many years working with children, youth, and young adults in the foster care system explore their feelings, thoughts, and behaviors while remaining resilient. It is my belief that each person is unique and dynamic and I prefer to integrate perspectives from multiple theoretical approaches to align with what is best for the person. I am trained in Cognitive Behavioral therapy, Solutions Focused Brief therapy, Midnfulness techniques, as well as Motivational Interviewing. Whether it is career concerns, life changes, relationships-of any types, a "stuck" feeling that has been lingering or something that just comes up in your life, gaining the support and insight to journey through is sometimes necessary. I believe that every adversity or misstep, each success and every joy, each moment and situation is an opportunity to grow, learn, heal, and live the life that you love. I work with primarily women clients, cis-gender or feminine identifying individuals, yet gender does not define my ideal client. I also have the openness to work with individuals of alternative, varying and open relationship styles and sexual identities and expressions. As your counselor, I will not have all of the answers, yet it is my job to help navigate with you to gain the answers for yourself. My work focuses on building self-esteem and self-concept, increasing coping skills, and decreasing disruptive actions and thought patterns while fostering creativity, self-love, and personal insight and emotional intellect. I offer therapeutic space and time for you to get what you need for your best life and the journey along your way. My mission is to provide you with the space, therapeutic relationship, tools/resources, and opportunity to grow through what you are going through and live in and create the life you love. The overall goal of counseling can vary from person to person. I help to guide you towards your goals for counseling and your life. I can assist in fostering self-discovery and confidence, facilitating innate growth and healing, and strengthening interpersonal relationships, decision making and overall coping and life skills. You are to expect some changes as you go through the counseling process. With change can come growth, yet change may not always pleasant, easy, or desired. As navigate through our lives, we may sometimes become lost, frustrated, or overwhelmed. Seeking guidance and support through counseling can be the first step that we take toward achieving balance, wellness, and personal fulfillment in our lives and relationships. I encourage you to write as often and as much as you like - this room is open 24 hours a day, seven days per week. I typically respond to all messages within 24 - 48 hours. The only exception is when I take off on Sundays to rest and have extended self care. It's also possible to schedule a live phone or chat session - if you click on the schedule tab on the left hand side of the page, you can see what times I have available. These sessions will last 35-45 minutes and we can meet for one session per week. Feel free to move forward and schedule a time for us to meet. I have flexibility in my schedule - message me if you do not see a date or time that works for you!
Pak Poon
I am licensed in California and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Debra Dupree
I am licensed in California with 40 years of professional work experience. Through the years, I've seen what works and what doesn't. I went back to get my Doctorate degree 2012-2014 and gained a profound framework for using the neuroscience of our brain to help clients gain mindshift insights, skills and strategies in relatively short timeframes. This mindshift approach is powerful for helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. Together we create a psychologically safe space where thoughts and feelings can be shared without fear of judgment, shifting adversity into opportunity. It takes courage (and curiosity) to seek out ways for a more fulfilling and happier life. Congratulations on taking the first steps towards a new future! I am here to support & empower you in that journey and make it a reality! Dr. Debra Dupree, The MINDSET Doc
Liana Gibson
Hello, I am licensed in California, Texas and Washington with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cathryn Kirtley
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christopher Tellez
I am a Licensed Clinical Social Worker and Reiki Master based in San Francisco, California. I received my Masters in Social Work from Columbia University in 2005. I received my LCSW in 2021. I am the owner of SF REIKI CENTER (2011) I teach Reiki and see clients. I utilize a somatic approach in mind, body, and spirit, focusing on processing feelings in a safe environment and moving through them so you can move forward in creating the life you want. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence and owning your power. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If clients want to work on spiritual practice, meditation and mantra practice I can help you with that.
How to find a therapist for counseling in Pasadena
Finding the best therapist close by in Pasadena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pasadena that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pasadena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pasadena, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pasadena region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Pasadena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Pasadena area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pasadena, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pasadena area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pasadena therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pasadena due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Pasadena may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Pasadena online therapy platform verified?
Therapists in Pasadena, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Pasadena psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pasadena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pasadena provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Pasadena?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pasadena therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91126 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Pasadena counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pasadena therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pasadena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pasadena counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pasadena, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Pasadena has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Pasadena, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Pasadena therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Pasadena at an affordable cost:
91101, 91102, 91103, 91104, 91105, 91106, 91107, 91109, 91110, 91114, 91115, 91116, 91117, 91121, 91123, 91124, 91125, 91126, 91129, 91182, 91184, 91188, 91189, 91199
Start therapy with a therapist Pasadena provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.