Therapists in Perris, CA
When you seek counsel from a qualified mental health professional, you can learn practical tools to help you overcome many of life's challenges. If you’re looking for therapists in Perris, CA, consider online treatment. Barriers to care, like a lack of available providers, can make obtaining therapy in person challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of your home at a time that fits your schedule.
Online therapy can provide a non-judgmental environment where you can learn to manage the effects of mental illness, childhood trauma, or co-occurring disorders like anxiety and depression. While BetterHelp does not currently offer play therapy or other treatment aimed at children, the therapists on the platform have extensive experience with client-centered therapy. They can help adults work through mental health challenges or identify and change negative behavioral patterns using techniques tailored to each individual client.
If you’re looking for an online therapist, Perris, CA, has many providers available. If you’re seeking therapy, the professionals on the list below offer counseling services online in the San Diego area and can help you learn to overcome your unique challenges.
Jennifer Shtrum
Clinician
License Type(s): M.A., MFT
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
25 years offering treatment
Throughout my short time on the platform, I see that goal oriented, solution focused and directive therapy work best due to client's short time on the app. If this approach works for you, please book a time. Below is my more detailed credentials but again- for the purposes of the app, I will work in a more direct and coaching manner. I am a Marriage and Family therapist licensed in California with over 20 years of experience working with a client base ranging from children to the elderly. I have worked with clients trying to understand their emotions causing various symptoms. Key areas that my work focuses on are significant life changes, relationship troubles, problematic family dynamics causing distress, and self esteem issues. I am also practice within a Trauma Focused Cognitive Behavioral Framework when necessary although I do not work with complex trauma in an online format and will refer out. My therapeutic framework is centered on unconditional positive regard and you being heard and validated. I will meet you where you are and encourage growth throughout the therapeutic experience. I work from a strength based approach with a focus on being solution focused. I strive to uncover triggers in your environment that impact daily functioning. Looking at your history and dynamics in your family of origin will also be a focal point of treatment. Ultimately, I will work with you to fulfill your needs using a combination of multiple therapeutic modalities tailored to your needs. You have taken the first step in getting support. I look forward to working with you and hearing your story.
Janel Guinane
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
10 years offering treatment
My career in the helping professions started in 1997 at a residential program in San Francisco working with adults with substance use issues and co-occurring mental health disorders. At this time, one did not need a degree in substance use counseling to work in this area and I was able to gain a great deal of experience. This launched a long road of determination to attain a Bachelor's degree in Social Work in 2008 and then a Master's in Social Work in 2010. Throughout my educational years and afterward, I worked with several different populations such as children, teens, TAY, former foster youth, homeless youth, adults with mental illness, homeless adults, and those arrested for alcohol and/or drug related offenses. I am currently a Program Manager of a Clinic that assesses individuals with mental health disorders for County treatment services as well as a homeless day respite center that connects unhoused persons with housing, food, healthcare, etc. My treatment approach is one that is Client-Centered, Strength's-Based, and Humanistic. I utilize Motivational Interviewing to gain knowledge into my Client's perspective and objectives. I believe that every person in an expert in their own life and that I act only as a guide and collaborator to help my clients reach their goals and enrich their lives. I have had experiences working with those with depression, anxiety disorders, trauma, eating disorders, PTSD, schizophrenia and various other conditions. My goal is to work with the client on their goals and not to give advice, which I find is less than effective. Many times individuals already know what they need and are seeking guidance, clarity, and the care of someone to be authentic and responsive to those needs.
Phyllis Trail
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
27 years offering treatment
Hi! I am Phyllis Trail, LMFT. I am a California-licensed Marriage and Family Therapist, with a nursing background. I help clients master life changes, including stress, anxiety, addictions, illness, grief and loss, depression, and other issues. One of my focus areas has been those who are raising OPKs (Other People's Kids). Another has been Christian Counseling, for those who prefer it. Our lives have largely been affected by what we adapted to as children, when we learned about life from people around us. Sometimes therapy involves sorting those ideas from what my client really wants, and giving them permission to have that. Other times therapy is more present-day, as we tackle current stressors or issues. There are many schools or methods of psychotherapy. I take cues from my clients to find ways they can receive help. I rely on my instincts and our relationship to guide us. I enjoy revealing hope to my clients. I often can see the silver lining that awaits as we venture through hindrances, to reach freedom, peace, and hope. People come to a therapist to sort out problems, to find solutions and ways out. People need hope. They need love, compassion, and empathy; those are my tools and strengths. When people get insight and permission to be themselves and move forward, their eyes light up and their entire face changes. It’s awesome, being free! I’m interested in helping you get free. If my description of therapy appeals to you and your needs, contact me. Let’s see what we come up with! You are the expert of your story, and you have many strengths to assist you in overcoming challenges. I honor you for getting started!
Jennifer Quirina
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
15 years offering treatment
I am a clinical social worker licensed in California and Illinois with 15 years of professional work experience. I believe that all good social work begins with a safe relationship where one can let down the defenses that protect us in our journey and find the transformation we seek. My personal and professional experience provides me with a particular interest in supporting individuals navigating the perinatal and new parenting time, adoptees, LGBT+ issues and major life changes. My treatment approach includes the use of tools from solution focused, cognitive behavioral and dialectical behavioral therapies. My priority is to help my clients feel heard, validated, and identify ways to manage the stressors that we all face.
Rebecca Prager
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment
I am a Licensed Clinical Social Worker in California with over 25 years of professional work experience with a wide range of young people, adults, families and community groups. I am also a massage therapist and birth doula, and approach therapy as part of healing your whole self. Our areas of focus could include: visioning your best life and taking the steps to get there; coping with stress, depression and/or anxiety; integrating trauma ; coping with grief and loss; building self-esteem and confidence. I believe that you hold wisdom in your story. You have innate strengths that will support you in facing and metabolizing challenges, which leads to healing and the ability to thrive. Taking the step to start therapy takes time, courage, curiosity and commitment. Thank you for starting on this journey and I look forward to working together!
Karyn Mendoza
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
24 years offering treatment
I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life. I’ve worked with people of all ages who identify with issues of trauma, anxiety, depression, relationship conflicts, work-related issues, self-esteem, substance abuse, and day to day stressors. I believe our work is best accomplished when we work authentically and collaboratively.
Princess Okieme
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christina Santamaria
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changes
9 years offering treatment
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melinda Meeks
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
23 years offering treatment
I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Myung "Claire" Hwang
Clinician
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changes
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
What types of therapists are available to clients in Perris?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Perris that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Perris available through BetterHelp are accredited as psychologists to help individuals and couples. Perris therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Perris therapists are trained in any type of therapy in the Perris region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Perris can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Perris may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Perris offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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