Anxious feelings can really put you on edge and you may not feel like you are in control of your life. Severe problems with anxiety can negatively impact your life in so many ways. Sometimes this will be combined with depression and it can become even worse. In order to get better, it is important that you get help from compassionate professionals.
Piedmont-area counselors are going to be able to help you to feel better. You are in a tough position with anxiety and depression issues currently, but it is possible for things to improve. Through speaking to an understanding counselor, you can begin to make progress. Healing can occur and you will be able to regain control of your life again. Just reach out to the counselors so that you can take care of these issues together.

Janie Parra-Salaz
Welcome! My name is Janie Parra-Salaz and I am a Licensed Marriage and Family Therapist #123952 in the state of California . As mental health therapist, I am available to listen, support and help deal with crisis, stressors and trauma that have occurred. My hope is to provide a warm, inviting, safe and non-judgmental environment for all my clients. My clinical experience has allowed me to work with those who have been dealing with depression, anxiety, PTSD, life transitions and family relational issues. I have gain additional experience in areas of sexual assault/abuse, domestic abuse/violence and have worked with at-risk youth and families through my clinical experiences. I am fluent in English and Spanish and am able to provide therapy sessions in either language. I incorporate modalities such as Strength based techniques, Solution Focus and Client Centered techniques based on the needs of my clients. I work collaboratively with clients throughout their counseling process and journey to support them in their healing. I look forward in meeting you soon! Beginning 9/16/2022: Weekdays: 6am to 12noon Weekends: 7pm to 10pm (live chat clients)

Jennifer Gaumer
Welcome! My name is Jennifer Boden Gaumer and I am a Licensed Clinical Social Worker (LCSW) in Southern California with over ten years of experience in providing therapy services. I have worked in many therapeutic settings including: a hospital-based child guidance clinic, residential treatment center, and community-based professional parenting program for teenagers in foster care. I work with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, ADHD, OCD and, learning disabilities. As a trained forensic interviewer, I have also helped many people who have experienced physical trauma or emotional abuse. Originally from Connecticut, I relocated to Southern California in 2009. I earned my Masters in Social Work degree from the University of Connecticut School of Social Work in 2001. My undergraduate degree is in Psychology from Clark University in Massachusetts. My counseling style is warm, interactive, and caring. I use various forms of psychotherapy (e.g., talk-therapy, cognitive behavioral therapy, and problem-solving therapy) to help my clients develop the tools necessary to address and/or relieve troubling symptoms and make positive improvements to their lives. The journey to starting a therapeutic relationship is one built on courage, strength, and trust. It takes courage to recognize the need for help, strength to believe in yourself, and trust in the therapeutic process. Outside of being a therapist, I am an avid gardener and home renovation fan. I also enjoy reading, going to the beach, and traveling to new places with my husband and two daughters. I look forward to working with you!

Sabrina Lucas
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Cynthia Curnan
About Dr Cynthia Before I went to school to become a psychotherapist, I was a teacher of Inner Guidance. I also taught the curriculum to become a teacher of Inner Guidance. We all have powerful internal senses that we tend to neglect: intuition, insight, instinct, imagination and deeper intelligence that grows sharper the more we use it. Too often, our personal growth becomes confined at the surface of ourselves by the effects of childhood trauma and how we’re raised. Sometimes we don’t know there is so much more to us. Once we develop accurate self-knowledge and learn what part of us is doing our thinking and making our decisions, then self mastery is within reach. I help people unravel their personal predicaments and develop self mastery. Once we become more greatly empowered - we are equipped to know what we want in life and how to manifest it. I received my CA license (lmft2980) in 1992, received my PhD in psychology in 1996. I wrote/published a book, “The Care and Feeding of Perfectionists “, 1998. Often we spot perfectionism in others but cannot recognize it ourselves. Many of us believe the Perfectionist is the best part of us, when really, it prevents us from liking ourselves. Each of us have at least 2 types of perfectionism (9 types in my book). If not neutralized, it blocks our growth by convincing us that we are not good enough. I help people replace perfectionism with a free internal Gift. The inner drive toward Excellence- which springs from the Self - is a beautiful world away from the pain of perfectionism- which is a push from a wounded ego. Once we connect to our Inner Self, we see ourselves and our world as it really is. Then life, healing and accomplishments can become wondrous easy. Methods I use besides talk therapy: Identifying and healing trauma Conscious breathing Dream analysis Focused meditation Inner Guidance Inner Child work The necessity for humor. EMDR (eye movement desensitization and reprogramming.) FLASH (offshoot of EMDR) Interactive hypnotherapy Developing self knowledge Dismantling perfectionism Becoming present and living in the moment Accepting personal power Goal setting Couples Counseling

Patsy Folauo'o
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Nothizile Jullian Ncube-Kearley
I am licensed in California with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Valeria Arias
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sidney (Sid) Aaronson
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Amelia Didomenico
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

James Orrell
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in California
What types of therapists are available to clients in Piedmont?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Piedmont that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Piedmont available through BetterHelp are accredited as psychologists to help individuals and couples. Piedmont therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Piedmont therapists are trained in any type of therapy in the Piedmont region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Piedmont can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Piedmont may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Piedmont offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.