Therapists in Pleasant Hill, CA

I hold a Bachelor's degree in Counseling/Psychology from William Jessup University and a Master's degree in Marriage and Family Therapy from Western Seminary. I am a licensed Marriage and Family Therapist (LMFT) in California. I specialize in working with individuals who feel stuck and are seeking support to process their emotions and accomplish their goals. My approach is client-centered, warm, and compassionate. I believe that people often have an idea of what they need but may need guidance and support along the way to reach their full potential. My ultimate goal is for my clients to feel happy, successful, and empowered in their personal growth. I have experience supporting clients who struggle with depression, anxiety, trauma, and I also work with families as a whole. As a busy mom of two young children, I currently offer sessions during evenings and weekends. Each session lasts approximately 30 minutes. Please note that I am licensed to practice in California, and clients must be located in California during our sessions. I deeply value self-care and lead by example, taking most holidays off to spend time with my family. If you have any questions about membership please contact the Customer Success Team.

CONGRATULATIONS!!!! You are in the right place at the right time, and I commend you for your courage and follow-through. My name is Cynthia Rumford-Jones and I am a Licensed Clinical Therapist (LCSW), welcome to my BetterHelp Therapist profile! Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve the balance and overall wellness we may desire . Today is a good day as you have taken one of the most important steps towards elevating your wellness and living a life you love; you are “taking action”. My educational background includes a Master’s Degree in Social Work (MSW) from the University of California, Berkeley. I have over 20 years of experience working as a therapist/counselor, and an additional 10 years working in the field of social work and human services, public and private sectors. My specialties include treating anxiety, depression, trauma, and challenges related to life transitions, anger management, relationship issues, family conflict, parenting, and foster care. I am also experienced in grief/loss, eating disorders, and challenges related to divorce and separation, multi-cultural concerns, prejudice and discrimination, and chronic mental illness. CLINICAL APPROACHES My therapy style is warm, supportive, interactive, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Multi-Dimensional Treatment Foster Care (MTFC). As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment and offer a style and approach that best fits the needs of each individual. I know finding a therapist who is a “good fit” is key to the overall effectiveness and successful outcome of therapy and the task of doing so can be quite arduous. May your mission to find that “good fit” be accomplished swiftly. If you are ready to take the next step, I’m here and looking forward to partnering with you to create a treatment plan with specific and structured goals that meet your specific needs, as well supporting and empowering you as you strive to elevate your wellness. YEARS OF CLINICAL, SOCIAL WORK, and HUMAN SERVICES EXPERIENCE 30 years

I am licensed in California with 25years and more of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues. Working with each individual within the family brings in their unique personality and characteristics which makes this particular group also unique and exciting to work with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Choosing a therapist is like choosing a partner: it’s about the fit that’s right for you. I have been fortunate to have had the opportunity to work with a variety of clients including teens, young adults, older adults and couples. I use a cognitive behavioral approach which basically means determining how an individual’s perceptions and thoughts affects their behavior. Understanding that leads to providing tools for better communication. I try to create a therapeutic environment that is comfortable, caring and nonjudgmental, but yet direct. My goal is to help people feel better than when they first sat down with me. I may be the therapist who is the right choice for you.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with over 20 years of professional work experience, 13 years providing direct services. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!