Therapy is a method of treatment that people can take advantage of for their mental, emotional, and physical health. Therapists can foster happiness within the lives of individuals, families, and communities, helping people to deal with everyday personal issues. Since therapists are trained in the field of psychology they can provide some expertise on navigating your mental and emotional space. A compassionate approach to therapy can help individuals gain the tools to prevent and overcome various challenges in everyday life. A few of the tools therapists may focus on are stress management techniques, skills for managing negative thoughts, or ways to promote self confidence and assurance, which can be especially helpful if your role requires you to engage in public speaking.
If you’re considering making an appointment with an online therapist, Pleasanton, CA, has a variety of options. Today, due to the the rise in online therapy services, therapy is even more available, with a multitude of credible, knowledgable, and supportive therapists taking their work online. Many people can benefit from these services, regardless of their location. If parents need the support of a therapist while taking care of their children, or military veterans simply prefer to talk from the comfort of their home, online therapy can be a resource people can utilize for their health and well-being.
Therapists are trained in offering guidance, treatment, and support for various health issues and medical conditions. If you’re struggling with a specific condition, you can often find specialized therapists online, whether its a therapist specializing in social anxiety and eating disorders, or they have a vast experience in marriage counseling and therapy. If you’re seeking treatment, are looking for good listener who can give you clarity and insight, or want help navigating relationship issues, you may be able to find a therapist online. Pleasanton, CA has a wide variety of options for you to explore. Below you can review counselors, specialized therapists, and numerous other therapists that might be a good fit for you.

Okechuku Nwanganga
My name is Robert and I would be honored to be your Therapist. I would like to tell you about myself. I have been a Social Worker for the past 20 years and I have worked with a lot of different people in a variety of situations. I am working on a new schedule. My schedule is 6am to 2:00 pm on Mondays and Wednesdays, 6 am to 11 am then 7:30 pm to 8:30 pm Tuesdays and Thursdays as well as Sundays from 1pm to 8 pm Sundays Pacific Standard Time. I am very comfortable conducting therapy via video or phone but not Live chat The most important thing I need you to know about me and how I work is that I believe Social Work to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. I am more interested in your strengths than your diagnoses. I am more interested in empowering you to make your own decisions than I am in you doing what is “right.” Regarding therapy, I am not bound to any one theoretical approach. I tend to utilize a variety of approaches in therapy because I want to provide you with a personalized therapeutic experience. I need you to know that I will only focus on what you think is important. I will not push you to share anything that you are not comfortable sharing but I will ask you questions about things I think are important to provide insight into the situation at hand. I will always be honest with you in every situation and I will continue to exhibit compassion and empathy towards your situation. One of my favorite sayings regarding therapy is that “It matters because it matters to you.” I look forward to working with you.

Cindy Llora
About Me I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California. At this time I am providing therapy for Arizona only. I've been working in the counseling field for about 12 years. I have counseling expertise in the following areas; addiction, trauma, grief and loss, family conflict and relationships. I have worked with Individuals and Families in addiction and alcoholism. I have worked with PTSD and Trauma with Vietnam Veterans. I also have worked with dual diagnosed populations. The modalities I use are Cognitive Behavior Therapy (CBT), Motivational Interviewing, Client Centered, Narrative, Mindfulness and Solutions oriented. I also incorporate and use music lyrics and song writing with addiction, trauma and grief clients. Educational Credentials: University of Phoenix, MA in Counseling Psychology California State at Northridge, BA in Psychology Licensed with Arizona State, BBHE LMFT #15462 Are you having challenges with negative memories or negative thoughts running through your mind, or telling yourself the same story over and over again, therapy can help you re-create a new story, make sense out of those old memories, and create new thoughts to replace the old thoughts. I find it to be an honor to be able to work with clients, so as to help you create a healthier and more balanced life. I look forward to working with you soon!

Janel Guinane
My career in the helping professions started in 1997 at a residential program in San Francisco working with adults with substance use issues and co-occurring mental health disorders. At this time, one did not need a degree in substance use counseling to work in this area and I was able to gain a great deal of experience. This launched a long road of determination to attain a Bachelor's degree in Social Work in 2008 and then a Master's in Social Work in 2010. Throughout my educational years and afterward, I worked with several different populations such as children, teens, TAY, former foster youth, homeless youth, adults with mental illness, homeless adults, and those arrested for alcohol and/or drug related offenses. I am currently a Program Manager of a Clinic that assesses individuals with mental health disorders for County treatment services as well as a homeless day respite center that connects unhoused persons with housing, food, healthcare, etc. My treatment approach is one that is Client-Centered, Strength's-Based, and Humanistic. I utilize Motivational Interviewing to gain knowledge into my Client's perspective and objectives. I believe that every person in an expert in their own life and that I act only as a guide and collaborator to help my clients reach their goals and enrich their lives. I have had experiences working with those with depression, anxiety disorders, trauma, eating disorders, PTSD, schizophrenia and various other conditions. My goal is to work with the client on their goals and not to give advice, which I find is less than effective. Many times individuals already know what they need and are seeking guidance, clarity, and the care of someone to be authentic and responsive to those needs.

Dr. Carol Gandolfo
For over twenty years I have worked with numerous populations. I received my education in California and then interned at a homeless shelter, with a license psychologist, at a counseling center and then at a Developmental Disabilities State Hospital. I took on every case available to me in order to round out my experience. I have worked with families and individuals in the areas of domestic abuse, family issues, childhood issues, and substance abuse issues. I then spent several years working for two Developmental Centers focusing on developmental disabilities such as Autistic Spectrum Disorder, Intellectual Disabilities, Schizophrenia, Bipolar Disorder, Major Depressive Disorders and forensic issues. I provided expert testimony for recommitment hearings and competency training. Since leaving California, I have volunteers on the Critical Incident Stress Management team for a fire department, mentored with women coming out of prison, and served as a Court Appointed Special Advocate. My volunteer work focused mainly on Trauma and Suicidality.

Gabriella Benoit
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Karyn McElroy
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Deborah Gioia-Hasick
I received my MSW in 1981 and my clinical licensing a couple of years later. My early career was engaged in mostly working with teens, young and emerging adults. I worked for 18 years with young adults with schizophrenia and their family supports. This is where I really learned about serious mental illness (SMI) and its consequences on individuals and families. I also learned about the team's approach to the thoughtful application of any diagnosis for an individual. I ran groups with young adults and monthly multi-family groups. The evidence-based practices I used with this group of individuals was focused on psychosocial education, symptom-management and building back communication and cognitive skills. I received additional training for a year in sexual health and sex therapy interventions at UCLA and did couples counseling through this program. The training I have pursued on my own is centered on mindfulness-based stress reduction treatments which I have taught to students and used in group settings. Since 2001, I have taught Master's and PhD students after completing my PhD in 2000. The title of my dissertation was Meaning of Work for Young Adults with Schizophrenia. I am very interested in vocational identity development and helping the young adult attain their personal goals in this realm. I have taught clinical and research courses. The clinical courses involve hands-on evidence-based treatments including CBT, DBT, MBSR. I favor always using motivational interviewing as my philosophical approach prior to the client's agreement to begin to do the work required of the more targeted approach based on their diagnosis. Currently, I have received training on climate-focused trauma and resiliency and am very interested in seeing clients who are experiencing issues related to climate

Cesar Mardones
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Karen Weeks
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kathleen Martello
I am a warm, empathic, kind hearted Licensed Mental Health Counselor with great listening skills and I love the work that I do. Serving others brings me fulfillment and gives me a sense of meaning and purpose. I received my Masters Degree at Nyack College in N.Y. and I have been practicing for five years. I am fluent in English and Spanish and can also provide Christian Counseling. I use Cognitive Behavioral Therapy flowing from a Psychodynamic perspective to help address irrational core beliefs stemming from the past, as well as Behavioral Therapy to teach interpersonal skills, Solution Focused, Problem Solving Therapy to help clarify what the root of the issue might be, Motivational Interviewing techniques to help arrive to a decision that clients choose. You have taken the first step towards improving the quality of your life. Feel free to reach out to me as soon as you are ready. I would love to help you achieve your goals. I also work with victims of interpersonal violence aka domestic violence and help with healing from Narcissistic personality disorder abuse.
Find a therapist serving clients in California
What types of therapists are available to clients in Pleasanton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pleasanton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pleasanton available through BetterHelp are accredited as psychologists to help individuals and couples. Pleasanton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pleasanton therapists are trained in any type of therapy in the Pleasanton region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pleasanton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pleasanton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pleasanton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.