Therapists in Pleasanton, CA - Find A Licensed Therapist In Pleasanton
Therapy is a method of treatment that people can take advantage of for their mental, emotional, and physical health. Therapists can foster happiness within the lives of individuals, families, and communities, helping people to deal with everyday personal issues. Since therapists are trained in the field of psychology they can provide some expertise on navigating your mental and emotional space. A compassionate approach to therapy can help individuals gain the tools to prevent and overcome various challenges in everyday life. A few of the tools therapists may focus on are stress management techniques, skills for managing negative thoughts, or ways to promote self confidence and assurance, which can be especially helpful if your role requires you to engage in public speaking.
If you’re considering making an appointment with an online therapist, Pleasanton, CA, has a variety of options. Today, due to the the rise in online therapy services, therapy is even more available, with a multitude of credible, knowledgable, and supportive therapists taking their work online. Many people can benefit from these services, regardless of their location. If parents need the support of a therapist while taking care of their children, or military veterans simply prefer to talk from the comfort of their home, online therapy can be a resource people can utilize for their health and well-being.
Therapists are trained in offering guidance, treatment, and support for various health issues and medical conditions. If you’re struggling with a specific condition, you can often find specialized therapists online, whether its a therapist specializing in social anxiety and eating disorders, or they have a vast experience in marriage counseling and therapy. If you’re seeking treatment, are looking for good listener who can give you clarity and insight, or want help navigating relationship issues, you may be able to find a therapist online. Pleasanton, CA has a wide variety of options for you to explore. Below you can review counselors, specialized therapists, and numerous other therapists that might be a good fit for you.
Brigette Girardey
Clinician serving Pleasanton, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
13 years of experience offering psychology treatment
Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 10 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems. Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look froward to hearing from you!
Heather Connors
Clinician serving Pleasanton, CA
License Type(s): LCSW, PPSC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
11 years of experience offering psychology treatment
Hello and Welcome to this Mental Health platform! I am so happy you are here! A little about me... I have been working with individuals 18 years and older for over 12 years. I enjoy what I do because it helps people become the person that they were created to be. I love being a part of something bigger than myself. I feel that working with you will give me the opportunity to help you help yourself and possibly others around you. My goal is to help you understand what healthy is, and give you tools to be that for yourself, and to hold boundaries, so you don't take less than healthy from others either. I want to help you with communication skills, and conflict skills with others as well. Understand yourself better, and help you manage your feelings, without your feelings managing you. Giving me the opportunity to be in your life to assist you in your life's journey is a pleasure and honor. I know you already have talents and gifts within you that were meant for a higher purpose. I just want to help you develop those tools already in you to help you function well in life and be the best you, you can be. I do this by encompassing evidence based therapeutic tactics and other tools. I will help you dive deep into ways to emotionally cope with stressful situations. I will assist you get passed any barriers that may be standing in your way in order for you to function positively in society. Thank you for giving me the opportunity. I look forward to working with you!
Dr. Benjamin Lasky
Clinician serving Pleasanton, CA
License Type(s): Ph.D.
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsDepression
3 years of experience offering psychology treatment
I am a licensed psychologist in California and Nevada with over 20 years of experience. I specialize in LGBTQIA issues, my pronouns are ‘he and him.’ I also have worked over 10 years in a psychiatric hospital where I gained expertise with dual diagnosis patients (substance abuse issues + mental health disorder). I was also fortunate enough to work in the adolescent unit of the hospital as well. I earned my Ph.D. from Ball State University in Muncie, Indiana. I am also an educator to graduate students and provide supervision as they pursue their licenses. This helps keep me motivated to stay current with emerging trends in therapy. I mainly utilize cognitive-behavioral techniques as well as client-centered therapy. One of my favorite parts of conducting therapy is seeing diversity and being able to help those in all walks of life. I make no judgments and work hard to see things from the perspective of my clients. I see myself as a facilitator and I help my clients gain insight so they can tap into their strengths. Therapy is serious business, but I always like to use a bit of humor as appropriate. It is very important that everyone I work with feels valued and respected and I fully bring that to each and every session. Thank you for your time and I hope to work with you. Licensed Psychologist PSY 19363 California, PY 0726 Nevada
Patricia Temple
Clinician serving Pleasanton, CA
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issues
40 years of experience offering psychology treatment
I am licensed in California with 25years and more of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues. Working with each individual within the family brings in their unique personality and characteristics which makes this particular group also unique and exciting to work with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amanda Chavez
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
12 years of experience offering psychology treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maryam Kazi
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joyce Tanner
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefCareer difficultiesDepression
30 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW), Certified in the following areas: Life and Career Coaching, Family Group Conferences, Couples Communication, and Parent Facilitator with a successful consulting and psychotherapy practice. I have had the experience of practicing extensively in many States in America and more recently provided counseling, and training as a Child and Youth Behavioral Military and Family Life Counselor, working with military individuals and families. One of my niches is assisting blended families in creating healthy relationships and making them work and assessing foster and adoptive families. I am honored to listen to your life stories, witnessing increased self-awareness, be encouraging, and observe the identification of strengths, healing, transformation, and change. I continue to be inspired by the strength, resilience, and grace of our human spirit. I have done extensive work in the areas of grief, trauma, Gestalt, crisis, and stress management, Re-decision Making, self-care, Reality therapy, compassion fatigue, career management, goal setting, family reunification, anxiety, and life transitions. I obtained my Bachelor of Arts degree from Huston-Tillotson University in Austin, Texas, and my Master of Social Work from the University of Wisconsin Milwaukee. I enjoy spending time with my family and friends, walking, engaging in great conversations, listening to music, singing, playing games, thinking positively, and laughing uncontrollably. I am the mother of three successful daughters. Living in several states and traveling extensively has required me to exert my courage in adjusting to change and enhanced my use of resources and coping skills. I genuinely believe that "No Man is An Island, No Man Stands Alone". As a seasoned mental health professional and educator, I continue to grow and enjoy the myriad of experiences that life offers and want to begin where you are on your life journey.
Rochelle Van Driel
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
10 years of experience offering psychology treatment
I am licensed in California with 11 years of professional work experience. I have worked in the school systems with children of all ages, and extensively with caregivers and seniors. I am not currently working with children at this time. I have experience in helping clients with stress, anxiety, grief and loss, depression, life transitions, senior life transitions and caregiving issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to help connect you with your unique strengths to support you through your personal transitions and challenges. Taking the first step to sign up for therapy can take courage. Let's work together to instill hope during your journey toward successful resolution, life satisfaction, and healing. "If we don't change the direction we are going, we will arrive at the same place, always." - Chinese Proverb
Michael Demoratz
Clinician serving Pleasanton, CA
Mental Wellness Specialties: GriefDepression
40 years of experience offering psychology treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients coping with grief, loss, depression, & compassion fatigue. I am considered and recognized as a subject matter expert in end-of-life care and have published extensively. I have a series of free videos available on YouTube.be I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Stephanie McVea
Clinician serving Pleasanton, CA
License Type(s): LPC,PhD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
19 years of experience offering psychology treatment
I was born in Dallas and I have lived in several urban cities including: New Orleans, LA; Washington, D.C.; Jersey City, NJ; and New York City. I received my Ph.D. in Counseling Psychology from Howard University. I am particularly sensitive to the challenges of children and adults with mental health and challenges, including domestic/family violence and child abuse. I have over 15-years experience as a therapist. Contemplating counseling for the first time can be a scary decision. Many people have no idea what to expect. The counseling process requires developing a trustworthy relationship between the therapist and the client; and it is the therapist’s responsibility to develop and cultivate that relationship. As a therapist, it is my responsibility to unconditionally accept you as you are, which includes not being judgmental. Thus, creating a safe and nurturing counseling relationship. As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.
Jonathon Yassanye
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
6 years of experience offering psychology treatment
LIFE CAN BE FULFILLING! We have ALL experienced stress, anger, anxiety and depression at different points of time, yet sometimes having one or all of these emotions can be overwhelming to the point of creating constant dysfunction in day-to-day living. Therapy is a liberating avenue to explore oneself and find inner peace that may be hidden under internal and external factors. It is important to feel heard and validated, especially when one is at their wits’ end. I am a firm believer in meeting each client where they are at in their journey of life and learning how they would like to approach their presenting problem(s), whether it be though visiting past experiences or keeping the discussion within the present moment; we will be able to co-create an individualized plan to help alleviate symptoms, as well as promote a healthier you, through psychoeducation, healthy interventions and self-care techniques. I am a graduate of Case Western Reserve University and bring six years of clinical expertise to the field of adult mental health. During graduate school, I interned at Circle Health Services (formerly The Free Clinic) in Cleveland, Ohio, where I advanced my therapeutic skills in cognitive behavioral therapy (CBT), anger management skill training and brief psychodynamic therapies, while keeping a person-centered approach to the therapeutic relationship with my clients. Later, I had the privilege to join Jewish Family Service Association of Cleveland (JFSA), where I completed additional education in Alzheimer’s disease and related disorders. Here, I learned not only about different causes of cognitive decline and the biological facets that may be affected, but how to engage with an individual no matter what stage of cognitive impairment they are experiencing. In addition to working with affected individuals, I provided on-going psychotherapy to family caregivers, to help reduce the stress and burden that often occurs while caregiving. Throughout my time at JFSA, I earned my clinical license in social work, while being supervised by a clinical social worker who helped deepen my breadth of knowledge in Gestalt therapy, as well as grief and loss, experientialism, depression and anxiety. I have been trained by the co-founder, Dr. Carey Sherman, PhD., to facilitate the Savvy Caregiver Program and by Dr. Elizabeth O’Toole, MD, to administer an array of psychological measures, including the GDS, MoCA, PHQ-9, The Neuropsychiatric Inventory Questionnaire, QOL-AD, and the Revised Scale for Caregiving Self-Efficacy. Additionally, I have completed training and one-on-one supervision with Dr. Todd Pressman PhD. who created and certified me in his Deconstructing Anxiety model. https://toddpressman.com/certified-practitioners/
Andrea Ziebell
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience offering psychology treatment
Hello, I’m Andrea. My aim is to foster an open and safe environment where thoughts and feelings can be expressed freely- without judgment. Together, we can explore ways during our sessions to tailor your unique concerns and issues, formulate a strategy to achieve the goals you aspire to achieve. During our sessions, I can be the ear you need, a confidential space to share and validation that you are being heard--you're not alone. I'm versed in various therapeutic techniques and will find one that fits you best. If your new to the therapy process, you may want psychoeducation- understanding symptoms, ways to manage them, find coping strategies focusing on your strengths or journaling, homework assignments (OR NOT), create a wellness plan with other activities, practicing effective communication and learn about anger management skills, with solution focused, or CBT. As a California-licensed professional almost 25 years of experience with mental health, substance abuse, negative impact related to legal issues have caused, I'm ready to start alongside your recovery efforts. My therapeutic interest lies from life experiences, exposure working with abused/neglected children and inpatient/outpatient treatment with male/female adults. I look forward to meeting with you.
Andreina Lozano
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in California with 8 years of professional work experience. I have experience helping clients cope with life stressors including, but not limited to symptoms of depression, anxiety, coping with grief and loss, issues with motivation, self esteem, and confidence. Most recently I have been working with women who are struggling with prenatal & post partum depression anxiety and work life balance. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! PLEASE NOTE: If you have insurance with Kaiser Permanente insurance I am unable to provide services to you at this time.
Brenda Rodriguez
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
5 years of experience offering psychology treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Chelsey Fouts
Clinician serving Pleasanton, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment
Hi there, I'm Chelsey! I believe the most important aspect of successful therapy is the connection you have with your therapist. My name is Chelsey Fouts and I am a Licensed Clinical Social Worker (LCSW). I want you to feel heard, understood, and valued in our therapeutic relationship. My approach is noticing negative thought patterns and challenging you to believe in your worth. I will help you navigate daily stressors by gaining skills to achieve positive change in your life. I help you to understand how your past experiences influence your present behavior/beliefs. I utilize concepts from Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Solution Focused, and Psychodynamic therapy. Most recently my background has been a focus on processing trauma with youth, specifically childhood abuse. I have years of experience treating anxiety, depression, and PTSD with both youth and adults. My clients would describe me as warm, encouraging, and strengths-based. I meet you where you are and encourage you to share what is most impacting you. I provide guidance and structure to offer you new ways of approaching your challenges. I have been practicing as a therapist for almost six years. I have always viewed people as the most integral part of our world and I am fascinated by how one’s mind works. What continues to drive my work as a therapist is seeing the positive shift in a client’s view of themselves, feeling more confident in their relationships, and overall feeling happier. I view it as a privilege to have a client share their vulnerabilities with me and trust in the process. I want to hear from you what your goals are and how you feel therapy will improve your well-being. I work in a collaborative approach with you to help you identify your goals and steps to achieve these goals. I monitor your progress and check in with you to determine if you feel you are making progress. During our first session, I will spend time learning about what led you to want to participate in therapy and how you have been recently feeling/coping. I will ask questions to better understand your symptoms, stressors, interests, family/friends, and anything you feel is important to know about you. My primary goal is to work toward establishing a connection with you to gain your trust.
How to find a therapist for counseling in Pleasanton
Finding the best therapist close by in Pleasanton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pleasanton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pleasanton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pleasanton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pleasanton region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Pleasanton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Pleasanton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pleasanton, elsewhere in Alameda, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pleasanton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pleasanton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pleasanton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Pleasanton may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Pleasanton online therapy platform verified?
Therapists in Pleasanton, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Pleasanton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pleasanton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pleasanton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Pleasanton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pleasanton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94566 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Pleasanton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pleasanton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pleasanton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pleasanton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pleasanton, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Pleasanton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Pleasanton, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Pleasanton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Pleasanton at an affordable cost:
94566, 94588
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