We can all feel stuck sometimes, and therapy can help guide us back to where we want to be. When it comes to finding a therapist, Pomona, CA offers more than many other cities of its size, due to its proximity to Los Angeles. However, finding the right therapist is often more complicated than just finding the nearest practice. 

Therapy can come in a wide range of evidence-based therapeutic theories and practices, and depending on the person and challenge, some may be more effective than others. A therapist that specializes in treating marital issues may not be the best fit for someone looking for anxiety counseling. The therapist that you need may not be available, even in a large metropolitan area. 

BetterHelp has over 30,000 mental health professionals who specialize in everything from stress management to behavioral concerns. By filling out a simple online questionnaire you will be matched with a therapist that meets your personal needs.  And because therapy success can depend on the efficacy of motivational interviewing and the client relationship, if at any time you feel you need to change therapists, you can do so at no additional cost. 

Online therapy can be a convenient solution for many busy individuals, as well. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

Whether you live on Indian Hill Blvd, Foothill Blvd, or San Dimas, if you’re in the Pomona area and looking for therapy, BetterHelp can offer a personalized solution. So, if you’re seeking effective coping skills to manage stress, treatment for a mental health condition, or support for the challenges of daily life, reach out to BetterHelp to get started on your mental healthcare journey.

Psychologist Christie Stegmaier providing different types of therapy in Pomona

Christie Stegmaier

Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
8 years offering treatment

I am a Licensed Marriage and Family Therapist in California (LMFT# 111636) with over eight years' experience. Along my journey of becoming a therapist, I have also received 40-hours of domestic violence training through House of Ruth; specializing in intimate partner violence. I have worked with individuals with a wide variety of issues including domestic violence, depression, grief, anxiety, relationship and intimacy issues, parenting issues, personality disorders, and OCD. I have also worked with many individuals who have experienced trauma and abuse. Although I am more of a direct therapist, I am also a warm and interactive therapist. I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. However, every individual is unique, and I tailor my therapy sessions to fit what you are looking for. I also see therapy as a collaborative effort - we work together to create solutions. I will remain by your side on your therapeutic journey. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards positive change. I am dedicated to helping individuals find ways that work best for their needs, and I respect every individual's uniqueness. I am committed to helping my clients develop attainable and valuable treatment goals that will lead them to achieve lasting positive life changes and personal growth.

Psychologist Amy Shafer providing different types of therapy in Pomona

Amy Shafer

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years offering treatment

Hello my name is Amy Shafer, I hold degrees in Psychology and Human Development from Cal Poly San Luis Obispo 1989, a Master of Social Work from San Diego State University specializing in Clinical work 1991, and I'm a Licensed Clinical Social Worker in the state of California since 1994. I have worked extensively over the past 30 years with all age groups. I have most recently specialized in adult and geriatric individuals and families with a number of different issues including depression, anxiety, stress, family conflict, trauma/abuse, adjusting to stages of life and grief and loss issues. I consider it a privilege to be apart of a support system for individuals and families who are competently seeking professional help to address challenges in their lives. My contemporary work focuses on family systems, relationships, interpersonal recovery, trauma loss, and problem solving life's stressors. Decades of experience with all age groups and in many settings has provided me with an ability to have an open mind and an ability to provide many tools to assist you with.

Psychologist Keith Chilton providing different types of therapy in Pomona

Keith Chilton

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years offering treatment

I am a family and marriage therapist licensed in California with over 25 years of experience as a caring witness working with youth, adults, couples, and families to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" and "it takes a village" counseling style. I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. It takes courage to seek a more fulfilling and happier life. If you are ready to take that step toward change, I am ready to support and empower you. I look forward to working with you.

Psychologist Jerylyn Bohlender providing different types of therapy in Pomona

Jerylyn Bohlender

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
8 years offering treatment

I am licensed in California and Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jonathon Yassanye providing different types of therapy in Pomona

Jonathon Yassanye

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
7 years offering treatment

LIFE CAN BE FULFILLING! We have ALL experienced stress, anger, anxiety and depression at different points of time, yet sometimes having one or all of these emotions can be overwhelming to the point of creating constant dysfunction in day-to-day living. Therapy is a liberating avenue to explore oneself and find inner peace that may be hidden under internal and external factors. It is important to feel heard and validated, especially when one is at their wits’ end. I am a firm believer in meeting each client where they are at in their journey of life and learning how they would like to approach their presenting problem(s), whether it be though visiting past experiences or keeping the discussion within the present moment; we will be able to co-create an individualized plan to help alleviate symptoms, as well as promote a healthier you, through psychoeducation, healthy interventions and self-care techniques. I am a graduate of Case Western Reserve University and bring seven years of clinical expertise to the field of adult mental health. During graduate school, I interned at Circle Health Services (formerly The Free Clinic) in Cleveland, Ohio, where I advanced my therapeutic skills in cognitive behavioral therapy (CBT), anger management skill training and brief psychodynamic therapies, while keeping a person-centered approach to the therapeutic relationship with my clients. Later, I had the privilege to join Jewish Family Service Association of Cleveland (JFSA), where I completed additional education in Alzheimer’s disease and related disorders. Here, I learned not only about different causes of cognitive decline and the biological facets that may be affected, but how to engage with an individual no matter what stage of cognitive impairment they are experiencing. In addition to working with affected individuals, I provided ongoing psychotherapy to family caregivers, to help reduce the stress and burden that often occurs while caregiving. Throughout my time at JFSA, I earned my clinical license in social work, while being supervised by a clinical social worker who helped deepen my breadth of knowledge in Gestalt therapy, as well as grief and loss, experientialism, depression and anxiety. I have been trained by the co-founder, Dr. Carey Sherman, PhD., to facilitate the Savvy Caregiver Program and by Dr. Elizabeth O’Toole, MD, to administer an array of psychological measures, including the GDS, MoCA, PHQ-9, The Neuropsychiatric Inventory Questionnaire, QOL-AD, and the Revised Scale for Caregiving Self-Efficacy. Additionally, I have completed training and one-on-one supervision with Dr. Todd Pressman PhD. who created and certified me in his Deconstructing Anxiety model. https://toddpressman.com/certified-practitioners/

Psychologist Elsa Busch providing different types of therapy in Pomona

Elsa Busch

Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersAnger managementBipolar disorderDepression
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with various anxiety conditions (i.e., Obsessive Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Agoraphobia, Specific Phobias and etc.), eating disorders, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I specialize in Cognitive Behavior Therapy and will tailor our treatment plan to also incorporate other modalities (Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Mindfulness) to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and to help you meet your treatment goals.

Psychologist Susan Hill providing different types of therapy in Pomona

Susan Hill

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Susan Hallett providing different types of therapy in Pomona

Susan Hallett

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Carol Cunningham providing different types of therapy in Pomona

Carol Cunningham

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefEating disordersSleeping disordersParenting issues
16 years offering treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, eating disorders, & sleeping disorders. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Miranda Dinkins providing different types of therapy in Pomona

Miranda Dinkins

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in California with 6 years of professional work experience. I have experience in supporting women of color with taking on the challenge of significant life transitions to achieve a life of love, acceptance, and confidence for self and others. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in California

What types of therapists are available to clients in Pomona?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pomona that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Pomona available through BetterHelp are accredited as psychologists to help individuals and couples. Pomona therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pomona therapists are trained in any type of therapy in the Pomona region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Pomona can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pomona may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Pomona offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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