Therapists in Quincy, CA
Yonna Swingholm
Clinician
License Type(s): LCSW/LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years offering treatment
I would like to give you a brief description of myself as a therapist and the nature of the therapy that I provide. It is also my intent to help you understand the therapeutic relationship so that you might fully understand the services you will be receiving. I have a master’s degree in Social Work from Walla Walla University. I am a Licensed Clinical Therapist in Washington, California, North Carolina, and New Mexico. I have 25 years of experience as a psychotherapist, and have trained in several treatment modalities. I work from an integrative perspective, emphasizing the therapeutic relationship and cognitive-behavioral techniques. My approach involves getting a clear sense of my clients’ main goals, and then matching therapeutic techniques to best fit these goals. Most importantly, I always work with you to figure out what approach you’ll respond to best and what makes the most sense specifically for you. I have worked extensively with the military and the special operations community. I have also lived and worked with many Native Tribes throughout North America. I am a certified yoga/meditation instructor, as well as a trainer on the seminar circuit for the integration of Holistic Treatment in Healthcare. Most importantly though, I believe in humanity’s natural gravitation towards healing and growth.
Stacy Mitchell
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
20 years offering treatment
I am a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting individuals and families. I specialize in helping clients navigate stress and anxiety, resolve family conflicts, heal from trauma and abuse, and build motivation, self-esteem, and confidence. I believe you are the expert of your own story, and within you lies the strength to overcome the challenges you face. My role is to guide and support you in uncovering those strengths and finding solutions that align with your unique needs. Taking the step to begin therapy is a courageous decision, and I commend you for prioritizing your well-being. I am here to provide a safe, compassionate, and empowering space for your journey toward growth and healing.
John Vangerov
Clinician
Mental Wellness Specialties: AddictionsFamily conflictsGriefDepressionCoping with life changes
25 years offering treatment
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with addictions, family relationships, coping with grief and loss, anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Erika Rana
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsCareer difficultiesDepressionCoping with life changes
8 years offering treatment
I am a Licensed Marriage and Family Therapist with 7+ years of experience working with clients from diverse populations and backgrounds. I am licensed in California, where I received most of my professional education. My experience includes working with individuals, both adults and children, couples and families. I believe everyone can get better, despite the situation. There will always be someone willing to help for the ones who want it. I have worked with diverse populations including people involved with the foster care system, criminal justice system as well as treatment for substance abuse. I also have experience working with clients in situations of domestic violence and other forms of abuse. Similarly, I have worked with other populations including LGBT, African American community, Caribbean and other people or color. I have some experience working with people in the kink community as well. In my private practice, I have been successful managing spiritual emergencies after traumatic psychedelic experiences, as well as other spiritual-related experiences. I am a certified yoga teacher, which I also incorporate into my practice. I like to use different therapeutic techniques- which I tailor for each client and their individual needs. My theoretical approach is client-centered, as well as humanistic and existential. I also include CBT, mindfulness, spirituality, yoga and other principles into my practice. I truly enjoy being a part of people’s healing journey. I am passionate about my work and believe it is a privilege to serve people in this way. My goal is to know you, support you and give you all the possible tools you can use to get where you want to be. Being born and raised in Mexico City, I particularly enjoy serving Latino and other Spanish speaking communities. I believe it is important to experience therapy in the language you consider your primary/maternal language- and I am happy to provide that service. When I am not being a therapist, I am a toddler mom, a cat mom and a wife. I live in New York and I have a bicultural/ biracial family (Indian/ Mexican). I love art in all forms, particularly tattoos. I am a big fan of self-expression through body art, fashion and jewelry. Finding the right therapist is important. I encourage you to reach out if my profile resonates with you. I’ll be happy to help!
Michelle (Sheli) Miller
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
18 years offering treatment
Thank you so much for reading my bio. My name is Michelle (Sheli), and I am a Licensed Clinical Social Worker and Therapist. I was born and raised in the Bay Area, CA., and I love being able to give back to the communities that gave so much to me. A little about myself: My path to becoming a therapist came from the desire to understand my very own journey in life. At a young age, I was faced with a combination of challenges that I did not understand or know how to navigate. I wanted to sort out what was carried over from childhood experiences, and what I could learn to accomplish as an adult - utilizing my own strengths in conjunction with the skills I had learned while getting through challenging times. I wanted to learn how to build a safe home environment and a stronger mental stability, in order to have healthier relationships with friends, family, partners, co-workers, and most importantly – myself. My Therapeutic Process: I approach the therapeutic relationship and process with the utmost sensitivity, respect, active listening, and lack of judgement. I have experience in various cultural, religious, and ethnic backgrounds in both my personal and professional life, but I believe the best approach is to learn from the client's perspective of their own experiences. I have had great opportunities to work with (and learn from) various populations in all walks of life including older adults, incarcerated youth/adults, college students, LGBTQQIA+, multi-cross cultural families, blended families, and many others who have struggled to feel accepted when they were facing medical, educational, and mental health challenges - or just the everyday struggles and complexity of life. My clinical experience is eclectic - including providing therapy and mental health education to individuals, couples, families, groups, and communities. I have had the privilege of practicing in various settings including domestic violence centers, medical facilities/hospitals, community agencies, youth organizations, and private practice. I use a Strength Based approach, and utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, Positive Psychology, and Family Structural Systems along with additional resources to fit your need. Along with my professional education, my own therapy process was a huge part of the education, insight, understanding, and healing I needed to understand how to work in the field of therapy - and provide the most comprehensive assistance to others to the best of my ability. I know that it takes a lot of courage and strength to reach out for assistance at times, and I hope to help you achieve your therapeutic goals, with actionable outcomes, to gain a better sense of overall well-being and continued success.
Dr. Lisa Zaslove
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
40 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christian Garcia Maravillas
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
11 years offering treatment
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Sonya Kelly
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
36 years offering treatment
I have been licensed in California as a Psychologist since 2001 with 36 years of professional work experience Master's Degree Level or above. I have experience in helping clients with stress, anxiety, relationship issues, communication skills, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I see individuals, couples, and facilitate groups. I believe that you are the expert on your life story and that you have many strengths that will assist us (you and me) in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that journey.
Jonathan Laski
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years offering treatment
I am licensed in California with 4 years of professional work experience. I have experience and resonate and support others well in experiencing stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I apply skills that help to shift out of ruts and focus on pursuing goals and values which has led to success with many clients, especially teenagers and young adults, navigating life stage transitions and obstacles. I believe in treating everyone with respect, sensitivity, and compassion. I have worked and incorporated Christian concepts into therapy but am not limited to working with Christian followers only. I am here to support you in your process of living life well and with meaningfulness.
Anna Dow
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesADHD
7 years offering treatment
Hi :) I'm a licensed therapist in the state of California. I'm queer and non-monogamous, and it's important to me to hold safe space for people of all sexual, gender, and relationship orientations. I have specialized training in supporting people with issues related to neurodivergence, non-monogamy, unstable relationships, and LGBTQ+ related issues. I've also worked in the psychiatric mental health setting both as a therapist at a hospital and in inpatient residential programs, which strengthened my skills in supporting people with a wide range of mental health challenges and diagnoses. My style with clients is individualized based on each person's personality and needs. I often incorporate Mindfulness, Expressive arts, IFS parts work, DBT, CBT, and Somatic interventions into my work with clients. I also support clients in envisioning ways to strengthen their support systems if needed, with a foundational belief that connection with community is vital to healing the widespread anxiety, depression, overwhelm, and loneliness that most people in our culture struggle with. You are not alone, even though it often feels that way in our individualistic culture. We're all in this together, and I'd love to meet you and join your support team as you find ways to best navigate the ups and downs of this wild ride of life.
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What types of therapists are available to clients in Quincy?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Quincy that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Quincy available through BetterHelp are accredited as psychologists to help individuals and couples. Quincy therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Quincy therapists are trained in any type of therapy in the Quincy region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Quincy can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Quincy may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Quincy offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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