Therapists in Rancho Cordova, CA

Hi! I'm Jamie Lavender, a psychotherapist in the Bay Area in California. I work in a friendly, supportive, and client-centered way that helps you feel safe to be yourself, get more grounded, and say the things you need to say. Maybe you have things to get off your shoulders or off your chest, things that weigh on you. Maybe venting to your friends or family hasn't been helpful, or helpful enough. Or maybe it's those very relationships that are causing you the most suffering! Or perhaps the relationship that troubles you is your relationship with a substance (which includes psychiatric medication, "street"/club drugs, opiates/pain meds, cannabis, cigarettes, and alcohol, among others) or with impulses to do things (like gambling or spending money). On that note: I have a lot of experience working with substance and impulse problems in a harm reduction way-- that is, by working with people in whatever place they're at with their substance use or other behavior, and finding ways to reduce the harms of those things in their lives. This may mean moderation, temporary (or longer) abstinence, continuing to use at the same level while exploring what's happening in therapy, and/or a wide range of other possibilities. The important thing is helping you create change at your own pace, in ways that are both possible for you to do and sustainable into your future. Whether it's these kinds of struggles and challenges, or those involving life changes, loss, parenting, romantic relationships, sexuality, cultures and identities, family issues, dealing with systems of privilege and oppression and their effects, spirituality, communication, dreams, trauma... all are welcome here. As is finding your own power, your own voice, and making room for new things to happen in your life. Thanks for reading, and look forward to hearing from you! Jamie

Hello, I'm Vanessa. I am an LPCC in Minnesota and California with over 9 years of experience counseling children and adults. I have worked in a variety of mental health settings counseling individuals and children with needs in Anxiety, Depression, ADHD, Childhood Trauma, Grief/Loss, and Substance Addiction. I approach my client's with a warm and non-judgmental demeanor. We live in a world that can go so fast at times. It is important to remember how to take care of ourselves and our mental health. My goals for clients are to remove the stigma of mental health and to advocate for education and better understanding of how their mind functions. Many times, we just need reminders about how to reconnect with a more centered version of ourselves. I enjoy using mindfulness strategies and thinking skills to support a healthy mind. I have an eclectic approach to therapy where I often find strategies to meet my client's needs where they are at. I also recommend that my clients take stock of how they take care of their physical bodies. Our mind and body are so connected. There are times when one is communicating, but the other is not listening. My approach to therapy is getting connected with thoughts and feelings in the moment and using strategies to relieve unnecessary pain and suffering. At times, our pain and suffering can have meaning, however, we can also place undue stress on ourselves. Taking responsibility for our happiness is a choice that takes courage and strength. I look forward to supporting your needs and getting to know you. This experience is to re-engage with you as the expert of your own life.

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy-related issues, & parenting issues. While people's problems may be similar, each individual is unique, and their path to growth is specific to only themself. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 11 years of professional work experience as a Clinical Psychologist, as well as 6 years of experience treating adolescents and adults with addictions. I have expertise in helping clients with stress and anxiety, depression, coping with addictions and family members' addictions, family and relationship issues, attachment difficulties, personality disorders & trauma and abuse. In addition to working with individuals, I specialize in providing couples' therapy using Emotion-Focused Therapy and a combination of other techniques. I have diagnosed and treated clients with a broad range of mental health conditions, and I will help you clarify and understand any prior and/or current clinical conditions. I have worked with veterans in a number of settings within the VA and appreciate the unique needs of veterans seeking care. I believe in treating everyone with respect, sensitivity and compassion. I also strongly believe the relationship and trust between client and therapist is essential in creating a safe and comfortable atmosphere! I will tailor our dialog and treatment plan to meet your unique and specific needs, taking into account your worldview, background & cultural experiences. Taking the first step to seeking a more fulfilling and happier life takes courage and commitment. I am here to support you in that process.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients work through work-life balance, stress, anxiety, depression, relationship conflict, coping with grief, parenting, and self-identity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, confidence, and depression. I have worked in the education, substance abuse, and the mental health fields. My clients have ranged in ages from 3-95 years old. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.