Sometimes, you have to dig deep to make it through life’s challenges. A therapist in Rancho Cucamonga, CA, can help.
Finding the right therapist can be challenging. An online platform like BetterHelp gives you access to a range of mental health professionals from diverse backgrounds so you can find a therapist who works for you. With BetterHelp, all individual counseling sessions are online, and you can switch therapists at any time until you find someone you feel comfortable with.
People might think that mental health treatment is only for those experiencing symptoms of a mental health condition. While an in-person or online therapist can certainly support people with more serious mental health concerns, a holistic approach to treatment can be beneficial for a range of issues. Whether you need support with personal growth, family conflict, parenting issues, connection building, or past trauma, a compassionate therapist can help. Connect with a Rancho Cucamonga-based professional to get started reaching your true potential.
Alison Murphy
Hi, my name is Alison. If you're here, that means you're looking for something, and I'd love to help. Congratulations on taking a huge step in thinking about asking for support. Over the years, I've helped lots of people at many different stages of their life work to have more control, more safety and more stability. Whether you are dealing with something new, a long term challenge, or if you just know something's not right and you can't put a finger on it, we should talk. I'm a Licensed Clinical Social Worker from California and my work with individuals and couples has been to support people in cultivating tools to improve how they manage the challenges they are facing. I'm an experienced therapist who has worked with diverse individuals around issues of trauma, depression, grief & loss, anxiety, substance abuse and interpersonal difficulties. My work with individuals is centered around the goals we develop together to improve their relationships, coping skills and emotional experiences. I approach the work with an open mind, an open heart and without judgement. You are the expert in your experience and I am here to help you identify where we can focus your energy to maximize your use of therapy. Together, we can use my clinical experience and training to personalize interventions that make the most sense for your individual goals. You should know that I attended San Francisco State University for my bachelors in Social Work (2005) as well as my for Masters in Social Work (2007) which provided a strong foundation in the value of Social Justice which is integrated into all my clinical work. My approach to this work is also guided by the ethical guidelines of the National Association of Social Workers and promotes self-determination, respect for others and the importance of human relationships. Since my work is based in these principles, if we work together, I promise you will feel seen, you will feel safe and you will feel better. Thank you for reading, I look forward to hearing from you.
Ajila Harris
Hello, I am Ajila pronounced (Ah-Ji-Lay) I have a Master's degree in Social Work and have attained my License in Clinical Social Work (LCSW) . I have been doing therapy for 18 years. My primary focus is Cognitive Behavioral Therapy (CBT). With CBT I tend to provide homework because, therapy isn't for the me to fix things, but for me to provide you with the tools that can be applied for you to succeed. Homework also helps between sessions by practicing the tool on issues we discussed during the session. I approach each individual with respect and openness to listening to their story in order to identify goals and strategies that will address concerns. My experience has been working with adults, homeless, veterans and geriatric individuals. I am looking forward to working with you.
Monica Englander
I'm an LCSW with 20 years experience in counseling individuals, couples, families and groups. I specialize in issues of Self Esteem, and healing our own sense of being able to manage our lives, our relationships, and our feelings in positive and effective ways. I'm also very familiar with Corporate and EAP counseling, and supervising Interns who are working towards their license. My clients come from all backgrounds and life experiences, all kinds of careers, and often, clients who themselves work in the helping professions, from therapists to doctors and nurses, to teachers and caregivers. I'm respectful of culture, self-identity, and of beliefs: who you are and what has meaning for you are crucially important, and to the degree that these things are valued by you, the are valued by me. I believe in the dignity and human rights of all people. My counseling style is inquisitive and interactive -- I want to know what you need to tell me. I want to know what is causing your life to be anything less than pleasant, safe, and manageable. I want you to be okay, to feel okay, and to be confident in yourself and in your choices: I want you to feel safe, and that it is good to be you. Most of my clients present with some degree of past trauma, or injury to their sense of being worthy and needed -- there are wounds in all of us, whether we consider them minor or overwhelming. Life is not easy, and if we are carrying unhealed wounds, every setback, every disappointment can re-trigger those pains of the past. I find that once the major wound of how we see ourselves is healed -- when we see ourselves as someone we like and accept -- someone we trust --- then the rest of life's problems are much easier and quicker to resolve. Thanks for taking the time to read about how I can work with you. Not every therapist is a good fit for every client. I hope you've seen here something that clicks, that makes sense, and that feels safe and good to you. I'm very communicative, and I'll always want to know how you feel, what you think, and what you want. Your needs need to get met. I hope that I can help you do exactly that. I'm wishing you all the best, now and always. I believe all that it takes is a little help for us to find our way. I'm looking forward to meeting you soon.
Dr. Lisa Vaughn
Have you ever felt overwhelmed with life and just needed someone to talk to. Someone to listen and help you make sense of everything? I specialize in hurting individuals, couples, adolescents and families with an emphasis on relationships, depression, anxiety, family dysfunctional strongholds and trauma. Using an Integrative Psychotherapist approach. Which means that I utilize a variety of orientations and therapies to address the client's individual needs. I provide therapy from a Biblical perspective. I foster an environment where the client can be comfortable without feeling judged or concerned about confidentiality . I am an experienced, competent, professional Marriage and Family therapist. Known for a warm, relaxed, comfortable approach. Working with clients from a strength-based affirming perspective. Addressing issues for personal and emotional growth. My focus is authentic Biblical Counseling. Identifying dysfunctional family history strongholds to help the family obtain a visual perspective on life long generational patterns of abuse and negative consequences.
Sandra Hurtado
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. James Decker
I am licensed in California with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gina Gonzalezreyna
Hello! My name is Gina Gonzalezreyna, a doctoral candidate with a California MFT license and over 20 years of professional experience. With a kind and steady hand, I utilize interventions that are engaging, meaningful, and sometimes even humorous. My focus is to increase my clients' sense of self-awareness, inner-wisdom, and well-being. Whether in English or/ and Spanish, I can help you deal with issues related to relationships, parenting, motivation, self-esteem/ confidence, grief & loss, depression, and Autism. I believe that you are the expert in your story and that, even if you don't know it yet, you have many strengths that will assist you in overcoming what seems currently challenging . Taking the first step to sign up for therapy can take courage, I am here to support your efforts in this wonderful process of personal discovery. To this purpose, keeping a weekly standing appointment is important, whether on live chat, phone call, or video session. I keep to the times on my schedule and please allow 24hours for text and other replies. In case of emergency please dial 988. As per Better Help’s contract, this platform is not for extreme cases in mental health or where your safety or that of others’ may be at stake. I look forward to meeting you and starting this adventure leading to emotional growth and stability.
Jean Juarez
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to ask for and seek help is a courageous one, and I recognize you for this.
Samantha Laurie
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Keith McCann
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Rancho Cucamonga
Finding the best therapist close by in Rancho Cucamonga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rancho Cucamonga that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rancho Cucamonga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rancho Cucamonga, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rancho Cucamonga region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Rancho Cucamonga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Rancho Cucamonga therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Rancho Cucamonga area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rancho Cucamonga, elsewhere in San Bernardino, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rancho Cucamonga area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rancho Cucamonga therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rancho Cucamonga due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Rancho Cucamonga may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Rancho Cucamonga online therapy platform verified?
Therapists in Rancho Cucamonga, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Rancho Cucamonga psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rancho Cucamonga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rancho Cucamonga provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Rancho Cucamonga?
One of the potentially rewarding aspects of working with a Rancho Cucamonga therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rancho Cucamonga therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rancho Cucamonga therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91730 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Rancho Cucamonga counselor?
Before seeing your Rancho Cucamonga therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rancho Cucamonga therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rancho Cucamonga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rancho Cucamonga counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rancho Cucamonga, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Rancho Cucamonga has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Rancho Cucamonga, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Rancho Cucamonga therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Rancho Cucamonga:
91701, 91729, 91730, 91737, 91739