Therapists in Rancho Cucamonga, CA

Life is full of challenges that can often leave you powerless, overwhelmed, and stuck. Living during a pandemic has greatly caused increased anxiety, and stress is at an all time high. If you or your family members are suffering, struggling to connect, experiencing trouble in finding stability or progress in your life, the process of therapy can help support your growth and self-esteem through these challenging times. I currently work in a school setting and work with elementary students, teens, adults and families. I work with individuals and families who experience anxiety, stress, difficult transitions, trauma or loss, friendship struggles, career changes, eating disorders, and relational stress - going through a separation or divorce. I feel it is important to encourage, inspire, and support individuals and families through person centered and collaborative therapy so that individuals can be the best version of themselves. I want to empower you so that you may be healthy, happy, and at peace at this point in your life. Life can be hard, but I believe you are capable of doing hard things.

My name is Perla and I have been providing therapeutic services to individuals of ages 4 and older since 2017. I have been providing individual therapy to victims of crime, domestic violence and with open cases with the Department of Children and Family Services (DCFS). In addition, I have worked in the correctional health care and hospital setting with individuals who suffer from anxiety, depression, grief, PTSD and substance abuse issues. As a Licensed Marriage and Family Therapist, it is important to allow you to have a safe space to share your narrative/experiences and provide you a different perspective in order for you to identify healthy coping skills to implement in your day to day life. As a therapist, it is important to help you understand how your experiences affect the way you feel and the decisions you make. As a therapist, it is important to help you understand how your experiences affect the way you feel and the decisions you make. Therapy can be scary at first, because you have to share and be vulnerable. I want to let you know, I am not here to judge you, but rather be an empathetic listener.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, depression, anger management, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed marriage and family therapist in California with 15 years of professional work experience. I believe a person will grow when they have a genuine relationship with their therapist. I have experience working with individuals, couples and families. I have facilitated support groups for women as well as eating disorder groups. I can help you to better understand your feelings and thoughts and implement new behaviors that support your goals. Making changes takes courage and I am here to support you on your journey.

I am a California-licensed solution-focused relationship therapist with over 30 years' professional experience. I am a values-based therapist, specializing in helping clients to do well and be well--not to just cope--with life changes, career difficulties, personal growth, as well as grief and loss both well- defined and ambiguous. I speak several therapeutic "languages," primarily ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavior Therapy), and IFS (Internal Family Systems). For those focused primarily on their work life I also offer management and professional coaching. It takes courage to seek out more fulfilling values-based relationships in the important areas of one's life to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 20+ years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.