Therapists in Rancho Cucamonga, CA
Sometimes, you have to dig deep to make it through life’s challenges. A therapist in Rancho Cucamonga, CA, can help.
Finding the right therapist can be challenging. An online platform like BetterHelp gives you access to a range of mental health professionals from diverse backgrounds so you can find a therapist who works for you. With BetterHelp, all individual counseling sessions are online, and you can switch therapists at any time until you find someone you feel comfortable with.
People might think that mental health treatment is only for those experiencing symptoms of a mental health condition. While an in-person or online therapist can certainly support people with more serious mental health concerns, a holistic approach to treatment can be beneficial for a range of issues. Whether you need support with personal growth, family conflict, parenting issues, connection building, or past trauma, a compassionate therapist can help. Connect with a Rancho Cucamonga-based professional to get started reaching your true potential.
Sophia Burton
Clinician
License Type(s): MA,LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
14 years offering treatment
Welcome! My name is Sophia and I am a Licensed Clinical Social Worker. You have taken the first step on the journey to building a better life for yourself . Together we will create a space where you can figure out the changes you would like to make in your life to become happier and more fulfilled. In a non-judgmental, compassionate atmosphere we will talk about what has brought you to counseling at this time, review your strengths, explore what is really important to you and build the skills that will enable you to cope with the difficulties of daily living. Every person is unique and I will draw from a variety of treatment modalities that I am experienced in to find the best fit for you. The different types of therapy I use all have in common a focus on building on a person’s strengths to help them let go of what is getting in the way of them living their best life. The therapeutic approaches I use most frequently are: Solution Focused Brief Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, and Positive Psychology. I have extensive experience working with young adults, adults, parents and families. I am a Licensed Clinical Social Worker in both California and Rhode Island. If this sounds like a good fit for you let me tell you a bit about myself. I was born and raised in the United Kingdom and attended Oxford University for my undergraduate degree. I have been in the US for over twenty years and during that time I have lived on the east and west coast and am now settled in California. I completed my Master of Social Work degree at Rhode Island College. I have worked in a variety of settings including a high school, a community mental health center and a group private practice. My experiences of relocating, being lonely, learning to live in a new culture and raising a family all give me first hand experience of how hard life can be. These life events have brought me to a place where I listen with compassion and without judgement. I look forward to working with you.
Tina Logan
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementADHD
12 years offering treatment
Tina A Logan Marriage & Family Therapist, LMFT Verified by Psychology Today I provide video and phone sessions. Worries, nervousness and anxiety can be over-whelming. Uncertainty, during unknown times can make us anxious and depressed. I’m here to help. I am blessed to have the opportunity to help many of you during these unprecedented times. I am interactive, giving you suggestions, options, tools and hope for your future. My style is relaxed, supportive, encouraging, compassionate, caring and positive. I am non-judgmental and culturally diverse. I have experience working with children, families, adults and couples. I specialize with trauma, grief & loss, relationship issues & personal, work, parenting, family and friends. Most recently, I am working with a mom that is challenged in working from home while caring for children and home. I’ve worked with several different diagnosis and issues. I utilize the cognitive- behavioral, evidence based therapeutic approach to manage & teach behaviors and new skills. I speak, write and understand some Spanish. I would like the opportunity to meet with you and begin to understand your needs. I look forward to our first session, in your journey to a new chapter that we will write together. T
Margaretta Reyolds
Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years offering treatment
I am a marriage and family therapist. I work with children, families, couples and adults for more than 25 years. I am friendly, warm and down-to- earth. I am skilled in delivering Christian Faith Base Counseling. I specialized in working with trauma, depression, anxiety, domestic violence, anger management, drug counseling and most mental health difficulties. I used evidence base interventions and employed current scientific findings to generate quick relief from symptoms. I provide support and understanding. I specialized in using CBT to help people change their thinking patterns in order for them to be successful. I can assist in helping to find solutions, answers, and some directions in life. I can provide a healing place to unlock your strength. Communicate feelings more effectively overcome struggles and become your own personal problem solver. Can provide a therapeutic relationship tailored to meet your needs.
Brooke Wahlund
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
3 years offering treatment
I am licensed in California with 4 years of professional work experience. My goal is to provide my clients with a safe, non-judgemental space to process their emotions, increase self-awareness, and build upon their strengths, allowing them to become the very best versions of themselves. I provide therapy from a humanistic, interpersonal perspective. I understand that beginning therapy can feel overwhelming. It is my hope that, by building a positive relationship with my clients in the initial phases of therapy, they will feel an increased level of safety throughout the process. It is my opinion that establishing safety and building connection are the first steps on any healing journey. I have experience in helping clients with stress and anxiety, coping with grief and loss, building motivation and self esteem & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. I look forward to supporting you on this journey.
Dr. Anna Gray
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years offering treatment
I am a licensed psychologist in California with 20 years of professional work experience in the mental health field. For the last seven years I have been working as a prison psychologist at California Department of Corrections and Rehabilitation in the psychiatric inpatient program. Through this experience I have gained an extensive knowledge base in treating trauma, complex trauma, self-harm, suicidal ideation and suicidality, serious mental illness, and severe personality disorders. In general, I find that clients seem to open-up quite easily in working with me. Receiving mental health treatment works best when a trusting relationship between practitioner and client is built on a platform of confidentiality and a non-judgmental approach to each client. I also believe that not one size fits all in creating a working relationship and a little creativity that is often not taught in schools is used to meet the needs of each individual person. While most of us have the common experience of facing life’s phases and challenges each person has their own subjective experience and perception that needs to be validated. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Sara Contreras
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am mostly available Monday, Wed, or some Thurs evenings. I have morning sessions as well or by appointment times that we can coordinate together. Feel free to let me know what you need. :)
Lucille Estrada
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
19 years offering treatment
I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jill Tiedeman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
14 years offering treatment
Hi. I'm Jill Tiedeman, a licensed marriage and family therapist for over fourteen years based in California. Whether you are young and just getting started, wise in years, or somewhere in between, life, as we are only all too aware, is not always smooth sailing. As your therapist, I provide you with both skills and tools to help you learn to successfully navigate rough waters. Reaching out for help to either unravel the pain of your past or squarely face an uncertain or challenging future is clearly not easy, and the decision to seek out professional therapy is both brave and courageous. The good news, however, is you will almost always experience and enhancement to the quality of your day-to-day life as a result of your efforts. Client-centered therapy is at the heart of what I do, and the first thing you will instantly note is that I do not – and will not – judge you. Rather, we will become a closely knit team working together to help you move beyond both your physical and mental pain and to re-establish positive and productive life patterns. My methodology combines both Cognitive Behavioral Therapy and Dialectical Behavioral Therapy techniques to help you to: - Increase mindfulness and distress tolerance - Decrease depression and anger - Reduce and manage negative thought patterns Assisting and guiding you along your road to recovery and both a fulfilling and mindful life is my foremost goal. I have worked for many years with clients in mental health crisis as well as clients with relationship challenges, life transition issues, depression, anxiety, and more. I also have knowledge about chronic illness and chronic pain and how to get through life in spite of the ups and downs. I have experience with clients of all ages, lifestyles, and addictions. Chances are very good that you can change your life, and, in that process, restore both the happiness and peace you seek and deserve. I look forward to working with you soon!
Dr. David Sommers
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCareer difficultiesDepression
40 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Lopez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
11 years offering treatment
I am licensed in California and New York with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, communication deficits, addiction and eating disorders. I use evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally. I use compassion and take a nonjudgmental stance while balancing change and acceptance by encouraging clients to gently work toward their own individual goals.
Find a therapist serving clients in California
What types of therapists are available to clients in Rancho Cucamonga?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rancho Cucamonga that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rancho Cucamonga available through BetterHelp are accredited as psychologists to help individuals and couples. Rancho Cucamonga therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rancho Cucamonga therapists are trained in any type of therapy in the Rancho Cucamonga region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rancho Cucamonga can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rancho Cucamonga may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rancho Cucamonga offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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