If you’re considering a therapist, Rohnert Park, CA, has plenty of options available. Therapy is a great way to begin a journey of personal growth or manage concerns that threaten your emotional well-being. Mental health professionals are highly qualified to manage several concerns, from mental health conditions like anxiety disorders to the challenges of self-discovery journeys. They offer a safe and supportive environment, free from judgment or condescension. One of the main roles of a therapist is to offer a supportive environment where you can be your authentic self, which is typically considered an essential part of the therapy process. 

Therapists often specialize in certain areas, and it is usually worthwhile to seek out therapists whose specialty matches your area of concern. For example, if you want help improving your relationship with your romantic partner, a Marriage and Family Therapist (MFT) might be a good choice. A licensed MFT has specific training in family and interpersonal relationships, giving them advanced tools and techniques for addressing relationship concerns. If, on the other hand, you want help treating anxiety symptoms, you may want to seek out a therapist with advanced training in that area, such as a Certified Clinical Anxiety Treatment Professional (CCATP). 

You can also find other therapists who specialize in depression, PTSD, and social anxiety, along with many other conditions and populations. You can also seek the help of a therapist for practical problems like gaining skills to make interactions with problematic coworkers easier or improving time management skills. Therapists help you leverage your life experience to work towards meaningful change, whether you are tackling a practical problem or starting a search for inner peace. 

If you’re ready to work with a mental health professional, you may want to give online therapy a try. Online therapy, where you attend therapy sessions from home or another quiet location, is becoming increasingly popular. Online therapy removes the hassle of traveling to an office and makes it easy to find therapists to help you address your concerns. A few highly qualified mental health professionals are listed below, and it may be worth your time to give them a look and see if any are a good fit for you.

Psychologist Melanie Stauffer providing different types of therapy in Rohnert Park

Melanie Stauffer

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years offering treatment

I am a Licensed Marriage and Family Therapist in California with four years of experience working with adolescents, adults, couples and families in my private practice. I have over 18 years of experience working with at-risk adolescents and families in the system, and work with first responders, veterans, and individuals suffering from grief and loss due to chronic illness, infertility and due to the loss of a loved one or pet. I have worked with clients with a wide range of concerns, including: depression, anxiety, relationship issues, codependency, adult children of addicts/alcoholics, parenting problems, career challenges, issues with shame and low self-esteem. I also help many people who have experienced physical trauma, emotional abuse and suffer from post-traumatic stress disorder. My many years of experience working with people and my education have taught me how to be authentic, intuitive and empathetic. I am supportive, warm and I create a safe space for my clients to share their thoughts and feelings without judgement. I treat my clients with respect, compassion, and I don't believe in stigmatizing labels. My approach is eclectic and combines cognitive-behavioral, person-centered, psychodynamic, trauma-informed care and mindfulness in my counseling practice. I am very flexible with my clients and will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for taking time to read my profile. I honor you for reaching out to seek guidance and to find what will make you happy in your life. Often, that means setting boundaries to put yourself first in order to find fulfillment in your life. If you are ready to take that step, I am here to support and empower you. It will be worth it! I am here when you are ready. I look forward to hearing from you soon.

Psychologist Renate Kohlmann providing different types of therapy in Rohnert Park

Renate Kohlmann

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years offering treatment

Hello and Welcome! Congratulations on taking the first step towards feeling better! Whatever the issue or issues are you wish to work on, it takes courage to make that first move. My name is Renate Kohlmann, and I have been a licensed Marriage and Family Therapist for 24 years. My approach is always client-centered and supportive. Because everyone's needs are different, I do incorporate different therapy styles into my approach as needed - psychodynamic and cognitive-behavioral are two that come to mind. If you are interested in learning more and seeing if we are a good fit, please contact me! Specialties: Anxiety and Stress Depression Relationship Issues Family Conflict Intimacy Issues Coping with Life Issues Self Esteem Career Difficulties Addiction Disorders Chronic Illness

Psychologist Guadalupe Rios providing different types of therapy in Rohnert Park

Guadalupe Rios

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseGriefParenting issuesDepression
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that process.

Psychologist Annette Malijen providing different types of therapy in Rohnert Park

Annette Malijen

Clinician
Mental Wellness Specialties: Relationship issuesDepression
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kendra Kelly providing different types of therapy in Rohnert Park

Kendra Kelly

Clinician
License Type(s): LPC,NCC,MPH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
10 years offering treatment

Greetings, I am Kendra Kelly and I am a Licensed Counselor in Georgia and California. I maintain a counseling license in the state of Georgia, a National Board certificate in counseling, and a certificate in Reiki level I. I appreciate nature, the arts, spirituality, and helping people become their best selves. I am also in the world of entertainment and performing arts in the field of dance, film, stage, and fashion, so I have a diverse outlook on Creative individuals and their need for mental and emotional wellness in that career and passion field. I help my clients manage through anxiety, stress, depression, identity intersectionality, life transitions, and relationship dynamics. I spent many years working with children, youth, and young adults in the foster care system explore their feelings, thoughts, and behaviors while remaining resilient. It is my belief that each person is unique and dynamic and I prefer to integrate perspectives from multiple theoretical approaches to align with what is best for the person. I am trained in Cognitive Behavioral therapy, Solutions Focused Brief therapy, Midnfulness techniques, as well as Motivational Interviewing. Whether it is career concerns, life changes, relationships-of any types, a "stuck" feeling that has been lingering or something that just comes up in your life, gaining the support and insight to journey through is sometimes necessary. I believe that every adversity or misstep, each success and every joy, each moment and situation is an opportunity to grow, learn, heal, and live the life that you love. I work with primarily women clients, cis-gender or feminine identifying individuals, yet gender does not define my ideal client. I also have the openness to work with individuals of alternative, varying and open relationship styles and sexual identities and expressions. As your counselor, I will not have all of the answers, yet it is my job to help navigate with you to gain the answers for yourself. My work focuses on building self-esteem and self-concept, increasing coping skills, and decreasing disruptive actions and thought patterns while fostering creativity, self-love, and personal insight and emotional intellect. I offer therapeutic space and time for you to get what you need for your best life and the journey along your way. My mission is to provide you with the space, therapeutic relationship, tools/resources, and opportunity to grow through what you are going through and live in and create the life you love. The overall goal of counseling can vary from person to person. I help to guide you towards your goals for counseling and your life. I can assist in fostering self-discovery and confidence, facilitating innate growth and healing, and strengthening interpersonal relationships, decision making and overall coping and life skills. You are to expect some changes as you go through the counseling process. With change can come growth, yet change may not always pleasant, easy, or desired. As navigate through our lives, we may sometimes become lost, frustrated, or overwhelmed. Seeking guidance and support through counseling can be the first step that we take toward achieving balance, wellness, and personal fulfillment in our lives and relationships. I encourage you to write as often and as much as you like - this room is open 24 hours a day, seven days per week. I typically respond to all messages within 24 - 48 hours. The only exception is when I take off on Sundays to rest and have extended self care. It's also possible to schedule a live phone or chat session - if you click on the schedule tab on the left hand side of the page, you can see what times I have available. These sessions will last 35-45 minutes and we can meet for one session per week. Feel free to move forward and schedule a time for us to meet. I have flexibility in my schedule - message me if you do not see a date or time that works for you!

Psychologist Linda Rojas providing different types of therapy in Rohnert Park

Linda Rojas

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Please note that I do not provide any letters.

Psychologist Grace Szeja providing different types of therapy in Rohnert Park

Grace Szeja

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment

Greetings, I am glad you are here today. My name is Grace and I have been a clinical social worker for more then 9 years. I use the pronouns her/she. My clinical experience is in a hospital setting, I have worked with a variety of people (age 5 to 90) with an equally vast range of issues and disorders. I enjoy hearing from people who identify with in the LGBTQ+ community, and anyone from the iGen / Gen Z. I always strive to meet my clients with compassion and respect, regardless of age, skin color, or identification. As we navigate our own path in life, it can be scary, lonely, with the footing unknown. I want to help you traverse your challenges, whatever they may be. Before pursuing a career as a clinical social worker, my passion and work experience is in fine arts. I have faced those challenges of forging your own path when everyone around you offers nothing but obstacles. After obtaining my dream career (comic illustrator) I found that my dream job was not the same as having a dream life. I am fortunate that I was able to explore my other strengths, and found a career in “being the person I wish I had” in my life growing up. Do you struggle making yourself and your needs a priority? Are you living each day to the fullest? Are you letting go of the past and not fearing the future? Are you learning to like and love yourself? Struggling to break a toxic cycle? Have you always wanted to allow yourself to be you? Do you have dreams you're afraid to follow? It's time to let go of what is holding you back, and weight down your heart and spirit. Working from a client centered approach, I utilize many expressive creative art therapies, including zendoodle, zen journal, sand tray, drawing, painting, clay (and more) alongside Cognitive Behavioral Therapy practices (CBT) and Dialectical Behavioral Practices (DBT). I believe that therapy is for anyone who would like to developing new thought patterns, increasing your healthy coping skill, discarding your old beliefs about yourself, and gaining awareness of your internal and external resources. Don't waste another precious day being miserable or unhappy, its time to allow yourself to be free and find joy. If you don't like something, then change it so you do. Life is too short and too precious to waste it to fear, past hurt, or unhappiness. In my free time, I enjoy gardening, distance running, and hiking. I have three cats, and two rabbits. Others would describe me as kind, gentle, and a meme expert. I worked as a fine artist before I became a therapist. I know first hand the grief we place upon ourselves when we live our lives according to the needs and wants of others. We can't change yesterday, but we still have the power to navigate tomorrow. “You have to get a little lost on your way to being found.” Pronouns: she/her

Psychologist Jill Tiedeman providing different types of therapy in Rohnert Park

Jill Tiedeman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
14 years offering treatment

Hi. I'm Jill Tiedeman, a licensed marriage and family therapist for over fourteen years based in California. Whether you are young and just getting started, wise in years, or somewhere in between, life, as we are only all too aware, is not always smooth sailing. As your therapist, I provide you with both skills and tools to help you learn to successfully navigate rough waters. Reaching out for help to either unravel the pain of your past or squarely face an uncertain or challenging future is clearly not easy, and the decision to seek out professional therapy is both brave and courageous. The good news, however, is you will almost always experience and enhancement to the quality of your day-to-day life as a result of your efforts. Client-centered therapy is at the heart of what I do, and the first thing you will instantly note is that I do not – and will not – judge you. Rather, we will become a closely knit team working together to help you move beyond both your physical and mental pain and to re-establish positive and productive life patterns. My methodology combines both Cognitive Behavioral Therapy and Dialectical Behavioral Therapy techniques to help you to: - Increase mindfulness and distress tolerance - Decrease depression and anger - Reduce and manage negative thought patterns Assisting and guiding you along your road to recovery and both a fulfilling and mindful life is my foremost goal. I have worked for many years with clients in mental health crisis as well as clients with relationship challenges, life transition issues, depression, anxiety, and more. I also have knowledge about chronic illness and chronic pain and how to get through life in spite of the ups and downs. I have experience with clients of all ages, lifestyles, and addictions. Chances are very good that you can change your life, and, in that process, restore both the happiness and peace you seek and deserve. I look forward to working with you soon!

Psychologist Crystal Arbizu providing different types of therapy in Rohnert Park

Crystal Arbizu

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Simonetta Fosci providing different types of therapy in Rohnert Park

Simonetta Fosci

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changes
20 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in California

Types of therapists available to clients in Rohnert Park

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rohnert Park that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Rohnert Park available through BetterHelp are accredited to help individuals and couples. Rohnert Park therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rohnert Park therapists are trained in any type of therapy in the Rohnert Park region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Rohnert Park can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rohnert Park may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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