Therapists in Rolling Hills Estates, CA
Are you galloping through life, jumping over each hurdle as it comes, or are you trotting behind everyone else, trying your best to stay out of the fray because mental wellness issues are holding you back? Rolling Hills Estates residents know a lot about the equestrian pace of life, and they also know about the importance of good mental health.
Please don't hesitate to reach out to a Rolling Hills Estates-area mental health professional for the support you need to work through whatever issues hold you back whether it be difficult relationships, past trauma, loss, or mental illness. Therapists and counselors are here to help.
Chelsea Heller
Clinician
License Type(s): MS, MA, PPS
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesADHD
5 years offering treatment
Hi there! I'm Chelsea! I'm so glad you're exploring therapy - I think everyone can benefit from processing things in life and learning more about themselves. It's important to feel comfortable and connected with your clinician, so I'd like to tell you a bit about myself to help you make an informed decision as to whether or not we'd be a good fit together! I am a Licensed Marriage and Family Therapist (LMFT) in California. Previously, I worked as a social worker for Child Protective Services for 9 years, supporting children and families touched by foster care and adoption. As such, I am well versed in addressing core adoption issues, attachment, and identity concerns. Additionally, I have experience treating depression, anxiety, parenting, blended-families, teen concerns, grief/loss, trauma, abuse, crisis, and adjustment. I've also worked at an in-patient psychiatric hospital, helping stabilize individuals short-term with bipolar disorders, schizophrenia, schizoaffective, depression, anxiety, addiction, co-morbid disorders, suicidal ideations, self-injurious behaviors, and those encountering psychotic breaks triggered by stress. Equally important was my role in educating families about the diagnosis and ways to support their loved ones. I have since transitioned to the education sector and have been supporting students as a School Psychologist. In this role, I conduct psychoeducational assessments to identify students with autism, intellectual disabilities, AD/HD, and learning disabilities, among others. My assessments are then utilized to inform independent education plans. I also conduct Educationally Related Mental Health Service assessments and provide related counseling, serving students with higher mental health needs. Lastly, I would be remiss if I neglected my passion and experience serving the LGBTQ community. For a portion of my time as a social worker, I worked solely with LGBTQ parents and children, providing support to this community. In the school setting, I conducted my doctoral research focusing on LGBTQ student needs and facilitated a Gay Straight Alliance (GSA) club, supporting LGBTQ students and allies. I utilize an eclectic approach with clients, though tend to draw primarily from a humanistic, person-centered approach. This dynamic in a therapeutic relationship means I attempt to “meet each client where they are.” This serves as a catalyst, allowing each individual to progress through their unique process of self-discovery. I also utilize principles from leading psychological modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Psychodynamic approaches. My role as a therapist is not to give you advice or change you. Rather, it is to be an understanding, empathic, and non-judgmental support to help guide you to your own choices, AT YOUR OWN PACE. Together, we can establish goals for therapy, and while I can help you gain insight, I will never push an agenda or risk rupturing our therapeutic relationship. I know it takes a lot of courage to seek support, and I am humbled by the opportunity to lend my strength during times when you are most vulnerable. My credentials include: - Bachelor of Arts in Social Science – California State University, San Marcos - Certificate in Parent Education and Training – University of California, Los Angeles - Certificate in Special Education Advocacy – University of San Diego - Master of Science in Research Psychology – University of Phoenix - Master of Arts in Counseling (Marriage & Family Therapy) – Mount Saint Mary’s College - PPS Credential in School Psychology – La Sierra University - Doctor of Education in Educational Psychology and Mental Health (in progress) – La Sierra University - Licensed by State of California Board of Behavioral Sciences (LMFT 116834) About me: I know it is difficult to share intimate details with someone, while not knowing any personal details about them. I also understand the desire for shared experiences, and feeling as though someone truly understands your pain. Thus, I tend to share some of my background with clients, while maintaining professional boundaries and focus. Growing up, my mother was a principal and my father was a chief of police. My older brother struggled with learning disabilities and drug addiction as a teen, eventually leading to crime and prison. Thus, as an adolescent, I was quickly exposed to internal conflict, fearing someone I loved, and grieving that relationship. As an adult, I became a single parent and sought my own therapy to manage the intense feelings of shame while learning to co-parent. I have since found a new partner and was recently married after postponing the wedding 4 times due to COVID.. I continue to navigate the challenges of having a blended family with my 6-year-old daughter and 6-year-old step son. I enjoy concerts, photography, soccer, and camping. I also use profanity a shitload more than I care to admit.
Cynthia Tatum
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years offering treatment
I am a family and marriage therapist licensed in California with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse issues. I also helped those who have experienced sexual issues and physical trauma or emotional abuse, and those in need of Christian-focused counseling. I have also worked with residential and outpatient clients. My counseling style is warm, interactive, and non-judgmental. I believe that the client is the expert on themselves and therefore won't tell someone what they should do. My approach is primarily solution-focused. Together as a team we will create goals. Not everything works with everyone so it is important to state what you like and don't like in order to create a treatment plan to meet your needs. I want to congratulate you on taking the step to change in order to reach your goals of becoming happier and more free. I look forward to being able to support and empower you on this journey.
Shellie Revilla
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years offering treatment
I am licensed therapist in California with over 20 years of experience. I've helped clients with stress and anxiety, depression, relationship issues, and other mental health concerns. I am compassionate and dedicated to creating the therapeutic relationship necessary for a successful out come. I believe that you are the expert of your story and that you have the strength to overcome your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you on your journey.
Sonya Young
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionADHD
5 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sharmie Silva
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
15 years offering treatment
I am licensed in California with 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults, adults and couples. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth!
Lisa Bahar
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
20 years offering treatment
I am licensed in California and specialize in Dialectical Behavior Therapy (DBT) which are skills that help clients work through anxiety, interpersonal conflicts, emotion dysregulation, and distress tolerance. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cuidonce Corona
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
26 years offering treatment
I am a licensed Marriage & Family Therapist in California with 25 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Maland
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersDepressionCoping with life changes
14 years offering treatment
I am licensed in California with 20 years of professional experience in the mental health field, including 14 years providing therapy. I have experience in helping clients with eating disorders, relationship issues, depression, stress, and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will work collaboratively with you to tailor a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orsini Estrada
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years offering treatment
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Karen Rabin
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
40 years offering treatment
I am licensed in California with 40 years of professional work experience. I have a PhD in clinical Psychology. I primarily do Cognitive Behavioral Therapy (CBT) and Insight Therapy I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Rolling Hills Estates?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rolling Hills Estates that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rolling Hills Estates available through BetterHelp are accredited as psychologists to help individuals and couples. Rolling Hills Estates therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rolling Hills Estates therapists are trained in any type of therapy in the Rolling Hills Estates region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rolling Hills Estates can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rolling Hills Estates may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rolling Hills Estates offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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