If you need support from a therapist, Sacramento, CA may have one who can help. Finding the right therapist can be challenging. Maybe you live in Fair Oaks and can only find a therapist with available appointments in Midtown Sacramento or you have been on a waiting list for an available slot and just want to get started with treatment. If this sounds like you, virtual sessions with an online provider at BetterHelp may be the answer. 

With a BetterHelp therapist, you can get the care you need to feel comfortable in your own skin, develop self compassion, or learn how to be present and mindful in your own life. Whether you’re interested in learning how to overcome a fear or something from your past that’s holding you back or getting rid of thoughts and behaviors that no longer serve you, talking to a BetterHelp therapist based in Sacramento county can help.

 

Psychologist Brenda Wicks providing different types of therapy in Sacramento

Brenda Wicks

Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefCareer difficultiesDepression
23 years offering treatment

I am a License Marriage Family Therapist in California that has 20 years of experience working with children, adolescences, adults, and older adults in numerous mental health settings. I have worked with clients from a wide range of concerns like depression, anxiety, addiction, incarceration, pervasive developmental disabilities, anger issues, ADHD, crisis, environmental stressors, family and parental issues. to name a few. I also have 8 years of experience working with Victims of Violent Crimes assisting, guiding, and emotionally supporting clients navigate through traumatic issues/events. My counseling style is supportive, interactive, and warm. I believe as a therapist that every individual from different walks of life deserves to be treated with respect, dignity, sensitivity, and compassion, and I don't believe in stigmatizing labels. My counseling approach combines Cognitive Behavioral, Solution-Focus, Family Centered, Dialectical Behavior Therapy (DBT) and Humanistic. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know counseling can be scary for some and it takes courage in taking the first steps in seeking assistance in improving, working through, processing concerns, traumatic events, issues, stressors, triggers, and symptoms experienced for a more fulfilling and happier life for positive life changes. If you are ready to take that step, I am here to support and empower you through your journey in therapy.

Psychologist Angelique (Gigi) Tsontos providing different types of therapy in Sacramento

Angelique (Gigi) Tsontos

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsCareer difficultiesCoping with life changesCoaching
15 years offering treatment

I am Gigi, a licensed in California and Kansas with 14 years of professional work experience. My focus helping clients with work, professional development, stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marisol Elizarraras providing different types of therapy in Sacramento

Marisol Elizarraras

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Toni Brinson White providing different types of therapy in Sacramento

Toni Brinson White

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years offering treatment

Hello, I am licensed in California with 18 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Van Palmer providing different types of therapy in Sacramento

Van Palmer

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
35 years offering treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Prevention, remediation and enhancement of person in situation. My belief is during exploration and discovery, as destructive, inhibiting and nonproductive behaviors must first be identified to favorably impact the future of therapeutic change.

Psychologist Celina Fajardo providing different types of therapy in Sacramento

Celina Fajardo

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Heather Salazar providing different types of therapy in Sacramento

Heather Salazar

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mihaela Diamond providing different types of therapy in Sacramento

Mihaela Diamond

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
11 years offering treatment

I am licensed in California with 11 years of professional work experience. As a Licensed Clinical Social Worker and coach, I am deeply committed to empowering you to embrace your full potential and live authentically. With a passion to help others on their journey to self-discovery, I specialize in inner-child work, nervous system regulation, and mindset transformation. My philosophy is simple, yet profound: we are alive to thrive, not just survive. It is my mission to guide you in breaking free from limiting beliefs, fears, and societal pressures, so that you are free to cultivate a vibrant, authentic and fulfilling life. Through my work and personal experience, I have witnessed and experienced the transformative power of healing past wounds, the incredible intelligence that our nervous system and our emotions hold, and what is possible when we shift our relationship with fear. By creating a safe and nurturing space, I empower my clients to explore their innermost desires, confront obstacles, and step into their true selves with confidence and purpose. Whether you're navigating a life transition such as breakup, separation, divorce, a career change or empty nest, or you just feel stuck, I am here to accompany you on your journey to your future self, your next level.

Psychologist Susan Faix providing different types of therapy in Sacramento

Susan Faix

Clinician
Mental Wellness Specialties: AddictionsFamily conflictsGriefParenting issuesCompassion fatigue
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mirna Martinez Serrano providing different types of therapy in Sacramento

Mirna Martinez Serrano

Clinician
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
18 years offering treatment

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I practice a problem solving approach to therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in California

Types of therapists available to clients in Sacramento

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sacramento that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sacramento available through BetterHelp are accredited to help individuals and couples. Sacramento therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sacramento therapists are trained in any type of therapy in the Sacramento region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sacramento can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sacramento may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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