If you need support from a therapist, Sacramento, CA may have one who can help. Finding the right therapist can be challenging. Maybe you live in Fair Oaks and can only find a therapist with available appointments in Midtown Sacramento or you have been on a waiting list for an available slot and just want to get started with treatment. If this sounds like you, virtual sessions with an online provider at BetterHelp may be the answer.
With a BetterHelp therapist, you can get the care you need to feel comfortable in your own skin, develop self compassion, or learn how to be present and mindful in your own life. Whether you’re interested in learning how to overcome a fear or something from your past that’s holding you back or getting rid of thoughts and behaviors that no longer serve you, talking to a BetterHelp therapist based in Sacramento county can help.

Sally Millsap
Hi, My name is Sally. I have been a social worker for over 30 years. I attended Graceland College and graduated with a BSW in Social Work and a minor in Psychology. I attended the University of Iowa and graduated with a Masters in Social Work. Most of my work has been as a medical social worker. I have worked in four different states. My first job after graduate school was at an inpt. Rehab Center. I counseled patents and their families who had strokes, spinal cord injuries and head injuries. I then worked at a high risk OB unit and a NICU. I worked with drug exposed babies and their families, high risk pregnant women and NICU families. I held a support group for the parents of the NICU babies. I counseled females who were considering adoption, who had fetal demise, those involved in domestic violence relationships, post partum depression and those with pregnancy issues. I then moved to CA 13 years ago and began working at a Children's Hospital. I work primarily on the Child Protection Team and co-facilitate a grief support group. I also work with parents of children with chronic medial issues and those going through life changes. One of my strengths is working with diverse populations. I enjoy working with people from all ages.

Linda Angel
Choosing a therapist is like choosing a partner: it’s about the fit that’s right for you. I have been fortunate to have had the opportunity to work with a variety of clients including teens, young adults, older adults and couples. I use a cognitive behavioral approach which basically means determining how an individual’s perceptions and thoughts affects their behavior. Understanding that leads to providing tools for better communication. I try to create a therapeutic environment that is comfortable, caring and nonjudgmental, but yet direct. My goal is to help people feel better than when they first sat down with me. I may be the therapist who is the right choice for you.

Evelyn "Elaine" Allen
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rita "Elizabeth" Kovacevich
I am licensed in California with 40 years of professional counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, coping with grief and loss and life transitions. I also have extensive experience working with couples to understand their dynamics and improve their relationship in terms of communication, level of closeness, sharing and intimacy. I believe that you are the expert in your own life story and that you inherently have many strengths that can assist you in overcoming life’s challenges. I am here to help you discover and build upon these strengths as well as empower you along your journey. I look forward to meeting you.

Cathleen Huet
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tamekia "Mika" Flanngan
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. In life we experience many challenges, and it takes courage to seek out alternative ways to find meaning, purpose, assistance and hope. I am here to support & empower you in that journey.

Julie Williams
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Michelle Coble
I am a Licensed Clinical Social worker in California with 16 years of professional work experience. I have a doctorate in health sciences and am the director of behavioral health of a large community health agency. My passion is helping others! I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I hope you feel proud of yourself for getting started!

AnneMarie Winic
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Karina Cooper
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
Types of therapists available to clients in Sacramento
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sacramento that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sacramento available through BetterHelp are accredited to help individuals and couples. Sacramento therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sacramento therapists are trained in any type of therapy in the Sacramento region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Sacramento can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sacramento may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.