Therapists in Saint Helena, CA
Saint Helena feels like an amazing place where you can get away from the troubles of the world. Some people are not so fortunate that they will be able to leave their problems behind so readily. Those who suffer from depression may feel as if their struggles follow them wherever they go. When depression becomes severe it is like a weight on your shoulders that you just cannot get off.
Allowing a Saint Helena-area online counselor to assist you is going to be helpful. Counselors like this will be ready to help you get through all of the problems that you are facing. You can rely on these professionals to give you the best coping methods possible while also addressing issues that are causing your depression. Working with an online counselor is easy to do as well since you can reach out to them whenever it is convenient for you. Take the time to speak to an online counselor today if you are in need.
Kathleen Borgeson
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: GriefSelf esteemCoping with life changes
25 years offering treatment
I am so proud of you for taking the first step in reaching out to get some help. Welcome to Betterhelp! My name is Kathleen Borgeson and I am a Licensed Clinical Social Worker in the state of California. I am passionate about people and helping others through difficult times. I have been a therapist for 25 years working with children, adolescents, adults and senior citizens. Most of my work has been around grief and loss issues; losing someone you loved, a job opportunity or home, a relationship or miscarriage. Grief touches all of our lives whether it be from a loss of a parent, child, career, physical impairment or struggles with depression, anxiety and insecurities. It is important to be able to express feelings around the losses we experience and have someone there who can provide support, tools and resources in order to get back to a stable level of functioning. You are not alone. With my caring and supportive demeanor, I am ready to help you, exactly where you are at. By using a narrative approach, mindfulness and motivational interviewing, I work with all age ranges of individuals from teens to senior citizens. Cognitive-behavioral and Solution Focused therapy as well as being patient centered are very effective. My passion is YOU, listening and providing support and tackling the struggles you are facing.
Chelsea Heller
Clinician
License Type(s): MS, MA, PPS
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesADHD
5 years offering treatment
Hi there! I'm Chelsea! I'm so glad you're exploring therapy - I think everyone can benefit from processing things in life and learning more about themselves. It's important to feel comfortable and connected with your clinician, so I'd like to tell you a bit about myself to help you make an informed decision as to whether or not we'd be a good fit together! I am a Licensed Marriage and Family Therapist (LMFT) in California. Previously, I worked as a social worker for Child Protective Services for 9 years, supporting children and families touched by foster care and adoption. As such, I am well versed in addressing core adoption issues, attachment, and identity concerns. Additionally, I have experience treating depression, anxiety, parenting, blended-families, teen concerns, grief/loss, trauma, abuse, crisis, and adjustment. I've also worked at an in-patient psychiatric hospital, helping stabilize individuals short-term with bipolar disorders, schizophrenia, schizoaffective, depression, anxiety, addiction, co-morbid disorders, suicidal ideations, self-injurious behaviors, and those encountering psychotic breaks triggered by stress. Equally important was my role in educating families about the diagnosis and ways to support their loved ones. I have since transitioned to the education sector and have been supporting students as a School Psychologist. In this role, I conduct psychoeducational assessments to identify students with autism, intellectual disabilities, AD/HD, and learning disabilities, among others. My assessments are then utilized to inform independent education plans. I also conduct Educationally Related Mental Health Service assessments and provide related counseling, serving students with higher mental health needs. Lastly, I would be remiss if I neglected my passion and experience serving the LGBTQ community. For a portion of my time as a social worker, I worked solely with LGBTQ parents and children, providing support to this community. In the school setting, I conducted my doctoral research focusing on LGBTQ student needs and facilitated a Gay Straight Alliance (GSA) club, supporting LGBTQ students and allies. I utilize an eclectic approach with clients, though tend to draw primarily from a humanistic, person-centered approach. This dynamic in a therapeutic relationship means I attempt to “meet each client where they are.” This serves as a catalyst, allowing each individual to progress through their unique process of self-discovery. I also utilize principles from leading psychological modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Psychodynamic approaches. My role as a therapist is not to give you advice or change you. Rather, it is to be an understanding, empathic, and non-judgmental support to help guide you to your own choices, AT YOUR OWN PACE. Together, we can establish goals for therapy, and while I can help you gain insight, I will never push an agenda or risk rupturing our therapeutic relationship. I know it takes a lot of courage to seek support, and I am humbled by the opportunity to lend my strength during times when you are most vulnerable. My credentials include: - Bachelor of Arts in Social Science – California State University, San Marcos - Certificate in Parent Education and Training – University of California, Los Angeles - Certificate in Special Education Advocacy – University of San Diego - Master of Science in Research Psychology – University of Phoenix - Master of Arts in Counseling (Marriage & Family Therapy) – Mount Saint Mary’s College - PPS Credential in School Psychology – La Sierra University - Doctor of Education in Educational Psychology and Mental Health (in progress) – La Sierra University - Licensed by State of California Board of Behavioral Sciences (LMFT 116834) About me: I know it is difficult to share intimate details with someone, while not knowing any personal details about them. I also understand the desire for shared experiences, and feeling as though someone truly understands your pain. Thus, I tend to share some of my background with clients, while maintaining professional boundaries and focus. Growing up, my mother was a principal and my father was a chief of police. My older brother struggled with learning disabilities and drug addiction as a teen, eventually leading to crime and prison. Thus, as an adolescent, I was quickly exposed to internal conflict, fearing someone I loved, and grieving that relationship. As an adult, I became a single parent and sought my own therapy to manage the intense feelings of shame while learning to co-parent. I have since found a new partner and was recently married after postponing the wedding 4 times due to COVID.. I continue to navigate the challenges of having a blended family with my 6-year-old daughter and 6-year-old step son. I enjoy concerts, photography, soccer, and camping. I also use profanity a shitload more than I care to admit.
Cinda Salas
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyDepression
3 years offering treatment
I am a Licensed Clinical Social Worker with experience in a Clinical setting, Medical Social Work, Child Protective Services and a Foster Family Agency. With my vast array of skills, I may have the knowledge to help you in your time of need. My approach is a matter of fact and direct. I feel people may need to hear things their friends are apprehensive to tell them. Additionally, I am an active listener who ensures my clients are heard with respect and dignity. I earned a Master of Social Work degree in 2014 from Loma Linda University - a Christian based program. I am comfortable speaking with others about their religious beliefs and traditions. If you are ready to take a new journey in your life, I would be honored to support you towards your goals.
Dr. Tara Neavins
Clinician
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseSleeping disordersAnger management
18 years offering treatment
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cindy Claflin
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
5 years offering treatment
I am licensed in California with 5 years of professional work experience and 3 years as a biblical counselor. I enjoy helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alison "Cindy" Lapidus
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
14 years offering treatment
I am licensed in California and Florida with 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self-esteem, and confidence, & career difficulties. As a veteran, I work with the armed forces and helping professions to address the unique challenges that affect the member and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
David Fonseca
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years offering treatment
I have been a clinical therapist for the past 7 years who is currently licensed as a LMFT with the state of California.Prior to being a therapist i was a case manager who specialized in Crisis interventions. My experiences as a therapist have allowed me to work with children and adults who experience different challenges including anxiety, anger management, and depression.my form of therapy is based off of Cognitive therapy and Solution Focus Therapy.I thank you for taking a step forward in getting support and contacting me to see how i can assist you in this dire time.
Shari Sinwelski
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
26 years offering treatment
I am licensed in California with over 30 years of experience in mental health. I help clients with stress and anxiety, relationship issues, trauma and abuse (including sexual assault and domestic violence) & coping with grief and loss. I have worked with many people who are experiencing thoughts of suicide or a suicide attempt as well as those who care about someone who is dealing with those concerns or who has lost someone to suicide. I also love to help people with life transitions such as exploring a new career or life goal. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to empower you in that process.
Myriam Nunez
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! NOTE: If you are a Kaiser Permanente member, I am unable to accept you as a client even though you are not utilizing your healthcare insurance in this platform.
jorge sandoval
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
What types of therapists are available to clients in Saint Helena?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saint Helena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Saint Helena available through BetterHelp are accredited as psychologists to help individuals and couples. Saint Helena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saint Helena therapists are trained in any type of therapy in the Saint Helena region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Saint Helena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saint Helena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Saint Helena offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Saint Helena, CA
Find the right therapist for your needs
Match with a qualified therapist