Therapy can be a powerful tool for overcoming life’s challenges and achieving personal growth, but finding the right therapist can take time. With an online therapy platform like BetterHelp, you can find therapeutic services from the comfort of your home at a time that works for your schedule. BetterHelp therapists have extensive experience working with clients and providing psychotherapy. Most people are matched with a therapist within 48 hours of signing up, and you can change providers anytime at no additional charge until you find a good fit. 

BetterHelp therapists in Salinas, CA, are educated in psychodynamic theory and can help you explore a variety of treatment approaches. It can be easy to think that therapy is only beneficial if you have a specific mental health condition, but a therapist can help you with a variety of challenges, from working through events in your past to learning how to manage stress to identifying the core beliefs that underlie your thoughts and behaviors.

Whether you want to speak to someone with a history of working with trauma or prefer someone with experience in social work, signing up for therapy can be a huge step toward better mental health. Connect with a therapist in Salinas, CA, to get started.

This is Kaniecia Mixon's avatar and link to their profile

Kaniecia Mixon

Clinical therapist offering therapy in CA, Salinas
Counselor License Type(s): MS,LMFT
Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

Welcome to my profile. I am so glad you are here and chose courage over comfort in reaching out for help. My name is Kaniecia Mixon and I am a Licensed Marriage and Family Therapist with about 10 years of experience providing behavioral support and therapy. I have worked with clients with a wide range of concerns including depression, anxiety, social relationship issues, parenting problems, life changes, anger issues, and ADHD. I also have helped many people who have experienced trauma including physical, sexual, or emotional abuse. I have my B.A. in Psychology and my M.S. in Counseling/Marriage and Family Therapy. Most of my experience has been with individuals and families in crisis stabilization, creating safety plans, identifying and developing healthy coping skills, increasing natural supports, and increasing knowledge and awareness of their struggles. I have provided therapy and behavioral support to individuals 5-19. I have been a Therapeutic Behavioral Services Clinician who provided case management and assisted parents with learning parenting strategies to better manage their child's behaviors. I am currently a Program Supervisor to clinical staff who provide those same therapeutic services to people ages 0-21. My counseling style is warm, authentic, and collaborative. I believe in treating everyone with respect, compassion, generosity, and meeting them where they are without stigmatizing labels. I believe that everyone knows what is needed for themselves and I aim to walk alongside you in identifying those needs and goals and supporting and holding you accountable to meeting the goals you set. I have a trauma-informed, strengths-based, and eclectic approach which combines person-centered, cognitive-behavioral, solution-focused, psychodynamic, motivational interviewing, mindfulness practices, and and any other approaches that are needed. I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy incorporating art, creativity, and play into therapy! It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to journeying with you!

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Margaretta Reyolds

Clinical therapist offering therapy in CA, Salinas
Counselor License Type(s): MA, LMFT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am a marriage and family therapist. I work with children, families, couples and adults for more than 25 years. I am friendly, warm and down-to- earth. I am skilled in delivering Christian Faith Base Counseling. I specialized in working with trauma, depression, anxiety, domestic violence, anger management, drug counseling and most mental health difficulties. I used evidence base interventions and employed current scientific findings to generate quick relief from symptoms. I provide support and understanding. I specialized in using CBT to help people change their thinking patterns in order for them to be successful. I can assist in helping to find solutions, answers, and some directions in life. I can provide a healing place to unlock your strength. Communicate feelings more effectively overcome struggles and become your own personal problem solver. Can provide a therapeutic relationship tailored to meet your needs.

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Patricia Isom

Clinical therapist offering therapy in CA, Salinas
Trauma and abuseSleeping disordersSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping adult, teens and Pride clients with trauma and abuse, sleeping disorders, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nancy Tracy

Clinical therapist offering therapy in CA, Salinas
LGBTRelationship issuesGriefSelf esteemCoping with life changes
26 years of experience

I am licensed in California with 26 + years of professional work experience. I have experience in helping clients both adults and teens, with LGBTQ+ related issues, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I also enjoy working with couples working on relationship issues and conflict resolution. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sally Dunn

Clinical therapist offering therapy in CA, Salinas
AddictionsLGBTTrauma and abuseBipolar disorderDepression
26 years of experience

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Karen Conklin's avatar and link to their profile

Karen Conklin

Clinical therapist offering therapy in CA, Salinas
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
14 years of experience

Hello and welcome to the first step to living the life you want to be living. I have 14+ years of life experience, living on both coasts and the Midwest too, one marriage, a son and daughter, a BA in Advertising and a MA in Clinical Psychology, a Middle School counselor, and psychotherapist to our War Veterans, a Marriage and Divorce Mediator. I have helped thousands with grief and loss, stress and anxiety, depression and anger, self esteem and silencing negative self talk, by learning to come from a place of love and growth versus fear, which keeps us stuck in a vortex. I provide the readily attainable tools for change. And I am honored to share my compassion in supporting you on your journey. Sincerely, Karen Conklin

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This is Patrick Talbot's avatar and link to their profile

Patrick Talbot

Clinical therapist offering therapy in CA, Salinas
Stress, AnxietyParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
40 years of experience

I am licensed in California with 40 + years of professional work experience as a school counselor, In-Home Outreach Counselor, Adventure-based Counselor, and ceremonialist weaved into my private practice. As a mindfulness practitioner, I utilize authentic compassionate communication, and nature's therapeutic qualities to relieve stress and anxiety, to honor life's challenges and transitional points through ceremony, and discover together new horizons for healthier choices. My non-judgmental approach to therapy creates opportunities for a co-creative process that allows our treatment plan to meet your unique and specific needs. The first step to creating change is awareness, and you having the courage to reach out for help already shows me that you are ready and willing to begin the healing process. I look forward to exploring alternative choices with you.

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This is Deanna Burgdorf Burcina's avatar and link to their profile

Deanna Burgdorf Burcina

Clinical therapist offering therapy in CA, Salinas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in California, Alabama, and Texas with 12 years of professional work experience, particularly working with clients with histories of trauma, substance abuse issues and codependency, stress and anxiety, depression, and attachment issues. I welcome clients of all backgrounds, religious beliefs, races, cultures, or personal identities. My extensive experience traveling both within the US and abroad has helped me to develop a deep appreciation for the differences and similarities amongst individuals and groups in general. That said, I have a variety of experience with a range of clientele, but all shared a desire for connection with others. As a licensed Marriage and Family Therapist, I tend to work from a psychodynamic perspective . I have found success using the relationship between client and therapist to create awareness, make observations, and allow a safe space for growth and change. Given I have worked with clients with extensive histories of trauma, I do believe it is important to understand the impact of primary or prior experiences on current relationships with self and others, but you determine the pace at which we work. It is never the goal to relive trauma or pressure you to disclose something you are not ready to share. I truly believe each client will share what is relevant for their healing in their own time. It is my job to hold that space and work with you to build connections and remove barriers to your own happiness and satisfaction in life. Despite my tendency to work from a psychodynamic perspective, I may use other tools or therapeutic perspectives if it is helpful for you, the client. Flexibility and empathic attunement are essential components of a successful therapeutic relationship. In regards to my specific experience, I have facilitated groups for the CA Lawyers Bar Association in both Los Angeles and the Bay Area to help members address issues of depression, anxiety, or substance use that were interfering with their work or ability to obtain/maintain licensure. Creating a safe space to allow for others to share insights, build awareness, and share feelings was imperative to that therapeutic process. I have worked with clients in a private practice setting, primarily working with clients struggling with Anxiety, Depression, or Post Traumatic Stress Disorder. I learned clients may come to therapy for a specific issue or goal that would often change during the course of therapy. That is ok! I cannot stress enough how important it is in my practice to work at the client's pace. While it is not my goal to tell you what to do, I may, make observations, inquire about, or make connections to other information shared in our sessions to help you determine what is best for you. Finally, I worked with the Juvenile Justice system for more than 12 years working with youth and their families in a variety of roles. I collaborated with the Court system, non-profit agencies, and worked directly with youth in group settings. Establishing rapport and building a foundation of trust and respect was key for discussing barriers to success and identifying ways each person could achieve the goals set forth. Anyone who has worked with teens knows ruptures in the relationship may occur. If that happens, whether it is with an adult or teen, it is important for me as a therapist to allow space in session to validate that experience and repair the relationship. Ruptures in a relationship can actually lead to some of the greatest moments of healing and growth, if handled appropriately. A person's perspective is their reality and I want to understand each client's perspective in a non-judgmental and compassionate way. Overall, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. If you experience something in session that you did not like, I encourage feedback and honesty so we can work together to address that. The therapeutic relationship can be the foundation for healing and growth, but only if it is a safe space. Therapy can stir up difficult feelings both in and out of session. As your therapist, I want the space in session to feel safe enough to share those experiences, even when it can be difficult or painful. Taking the first step to seeking a more fulfilling and happier life takes incredible courage. I am here to support you in that process. It is an honor to work with each client and join you on your journey of healing and growth!

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This is Rachel Bivens's avatar and link to their profile

Rachel Bivens

Clinical therapist offering therapy in CA, Salinas
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years of experience

As a Licensed Marriage and Family Therapist in California, my mission is to educate and empower individuals and families. My approach emphasizes advocacy, communication, and personal engagement, recognizing the unique genetic and cultural differences of each family, couple, child, and individual. My aim is to build enduring relationships within the community, families, couples, caregivers, parents, children, and on a personal level. I seize every chance to leverage my expertise for a positive social impact. My objective is to support families, couples, children, and individuals in overcoming their challenges, empowering them to enact lasting changes, and contributing to a thriving, productive, safe, and healthy community through one-on-one engagement. I am a firm advocate of holistic self-improvement, believing in the necessity of intentional daily life and self-betterment. My role involves equipping and empowering communities, families, couples, parents, caregivers, children, and individuals with the knowledge and skills to strengthen interpersonal relationships and pursue self-actualization in their personal lives, within the community, their families, as caregivers, parents, and children, using an educational, preventive, and strength-based approach. With over a decade of experience aiding clients with relationship issues, family conflicts, trauma and abuse, and parenting concerns, I hold the conviction that you are the master of your narrative and possess numerous strengths that will aid you in surmounting your challenges. Initiating therapy requires bravery, and I commend you for taking that first step. Personally, I identify primarily as an African American woman with deep spiritual beliefs, a mother of nine, and a Ya-Ya (grandmother) of seven. My life experiences, professional background, and education have equipped me to actively engage in advocacy, empowerment, and self-sufficiency for communities, families, caregivers, parents, and children, perpetuating a cycle of change to make a difference in the world.

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This is Maria E Gonzalez's avatar and link to their profile

Maria E Gonzalez

Clinical therapist offering therapy in CA, Salinas
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and peaceful life and to take the first steps towards a change. I am here to support & empower you in that journey. Note:I am currently not accepting KP members

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How to find a therapist for counseling in Salinas

Finding the best therapist close by in Salinas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Salinas that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Salinas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Salinas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Salinas region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Salinas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Salinas therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Salinas area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Salinas, elsewhere in Monterey, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Salinas area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Salinas therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Salinas due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Salinas may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Salinas online therapy platform verified?

Therapists in Salinas, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Salinas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Salinas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Salinas provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Salinas?

One of the potentially rewarding aspects of working with a Salinas therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Salinas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Salinas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93906 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Salinas counselor?

Before seeing your Salinas therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Salinas therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Salinas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Salinas counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Salinas, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Salinas has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Salinas, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Salinas therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Salinas.

Below are some of the zip codes served by BetterHelp therapists in Salinas:

93901, 93902, 93905, 93906, 93915

Popular cities near Salinas, CA

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