San Anselmo’s most prominent resident has been George Lucas, creator of Star Wars. Star Wars is an epic battle of wit, skill and luck over the course of several full length films. Life can also seem like an epic battle, one that rages inside of ourselves while we struggle to cope. If you are facing your own internal battle, there is help available to you.

Counselors in the San Anselmo area are standing by to offer their support to help you fight your own personal battles. Whether the battle is raging within or is caused by external forces, therapists can help. Contact a counselor today.

San Anselmo therapist & psychologist Heidi Taugher providing different types of therapy in San Anselmo

Heidi Taugher

Clinician serving San Anselmo, CA
License Type(s): LMFT
Mental Wellness Specialties: AddictionsTrauma and abuseAnger management
12 years of experience offering psychology treatment

As an experienced therapist I appreciate the energy it takes to confront issues that feel overwhelming without clear solutions. I take my role seriously in facilitating healing. I care about my clients and do my best to minimize any unpleasant symptoms you are experiencing while we work on strategies that move you towards a more satisfying life. I am authentic, non-judgmental, and direct in my approach. If you are feeling emotionally overwhelmed, stuck, anxious, or have tried to make things better without lasting success, I can help. Connecting with the right therapist is the first step. I have been helping others shift their perceptions, heal from emotional pain, and reach their personal goals for over ten years. I am a Licensed Marriage and Family Therapist who specializes in the treatment of complex trauma, PTSD, substance use, and mood and anxiety-related disorders. I have extensive experience working with interpersonal conflict including domestic violence. I work with individuals, couples, and families seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, the harmful consequences of substance use, and challenges associated with change. My clinical specialties include treating victims of violent and sexual crimes, adult survivors of early childhood traumas, and substance use specific treatment and recovery. I value and respect diversity and consider myself an LGBTQIA ally. I look forward to hearing from you.

San Anselmo therapist & psychologist Dr. James Chavers providing different types of therapy in San Anselmo

Dr. James Chavers

Clinician serving San Anselmo, CA
License Type(s): PsyD,MACP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
9 years of experience offering psychology treatment

It is by suffering that human beings become angels. – Victor Hugo Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my masters and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for 9 years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders preparing to transition out of locked settings, and students from 18-50+ navigating the difficulties of college life. Collaborating with my patients, we have worked through relationship, substance abuse, family, gender, sexuality, sexual assault, mood, and trauma issues, to name a few. My clients and I have worked together using a variety of modalities including Cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Motivational Interviewing, and Client-centered Therapy. Incorporating Humanistic philosophies in my work, I believe that every person is deserving of love and respect. Each person is the expert of their own life. My purpose as a therapist is to support, suggest, and succor as needed. Finding the right counselor is akin to meeting a great friend. You want someone in your life who accepts you unconditionally, but is not afraid to call you out when you do something stupid. This friend takes the time to listen carefully to what’s going on, and then if you like, shares some insight. This friend is solidly in your corner and makes you feel like you are the most important person in the room. This friend stands by you and walks by your side as you work through your challenges. I have been blessed to have people like that in my life. If you give me the privilege, I would like to pay those experiences forward…to you. James Chavers PSY32025 Pronouns: He, him, his

San Anselmo therapist & psychologist Kathleen Ries providing different types of therapy in San Anselmo

Kathleen Ries

Clinician serving San Anselmo, CA
License Type(s): MFT,MS,RD
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefAnger management
13 years of experience offering psychology treatment

As a marriage and family therapist licensed in California with 10 years of experience, I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and life transitions. I have worked with clients who have experienced domestic violence, emotional abuse, and sexual assault. My counseling style is warm and interactive. A foundational principle in my practice is that everyone is treated with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, Gestalt and trauma-focused counseling. I tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to work toward a more fulfilling and happier life. The first steps towards a change are often the hardest. If you are ready to take that step, I'm here to support and empower you. I look forward to working with you!

San Anselmo therapist & psychologist Daniel Thorne providing different types of therapy in San Anselmo

Daniel Thorne

Clinician serving San Anselmo, CA
License Type(s): M.S.,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
30 years of experience offering psychology treatment

My name is Dan Thorne. I am a Licensed Marriage and Family Therapist in the state of California. I have over 30 years of experience as a therapist. My work with clients ranges from stress reduction, learning mindfulness techniques, relationship and parenting issues, phobias, depression, anxiety, and substance use disorders. My approach to therapy is to make my client feel comfortable and valued during treatment. I believe therapy is a collaborative effort between the client and the therapist, working together on the client’s goals in treatment. I use cognitive-behavioral therapy, hypnotherapy, and dialectical behavior therapy as my main approaches. Not everyone is ready to change. But therapy can be a first step to using the untapped strengths you have to empower yourself in your life. I look forward to working with you!

San Anselmo therapist & psychologist Jessica Whittington providing different types of therapy in San Anselmo

Jessica Whittington

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionADHD
10 years of experience offering psychology treatment

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

San Anselmo therapist & psychologist Dr. Susan Fleming providing different types of therapy in San Anselmo

Dr. Susan Fleming

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
18 years of experience offering psychology treatment

I have worked with families and children for 18 years. I work with children from 3 years old to 22 years old in educational settings stuggling with social skills in educational settings. My specialized area is in high functioning autism and coping skills. I work with adults that have a difficult time with coping skills and anger management. Areas of a high anxiety, depression and grieving issues are areas of expertise as well. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

San Anselmo therapist & psychologist Reina Menasche providing different types of therapy in San Anselmo

Reina Menasche

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
30 years of experience offering psychology treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

San Anselmo therapist & psychologist Hourig Kalajian providing different types of therapy in San Anselmo

Hourig Kalajian

Clinician serving San Anselmo, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoaching
3 years of experience offering psychology treatment

Making the first step toward therapy can be a confusing and challenging experience. With so much emotion involved together we will work to ease your anxieties while offering a calming and safe environment. I believe in a holistic approach to emphasize the need to see the person as a whole, rather than mental health as a separate entity. With this I utilize appropriate interventions to tailor each person’s individual needs and provide a person centered approach throughout therapy. I tackle issues ranging from anxiety, depression, interracial relationships, and more. I have 15 years of experience working with children and adolescents with emotional difficulties in various settings such as schools, homes and in the community utilizing play therapy. I currently work in a school providing therapy to students with emotional disturbances.

San Anselmo therapist & psychologist Kamalpreet Nat providing different types of therapy in San Anselmo

Kamalpreet Nat

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
4 years of experience offering psychology treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

San Anselmo therapist & psychologist Grace Szeja providing different types of therapy in San Anselmo

Grace Szeja

Clinician serving San Anselmo, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

Greetings, I am glad you are here today. My name is Grace and I have been a clinical social worker for more then 9 years. I use the pronouns her/she. My clinical experience is in a hospital setting, I have worked with a variety of people (age 5 to 90) with an equally vast range of issues and disorders. I enjoy hearing from people who identify with in the LGBTQ+ community, and anyone from the iGen / Gen Z. I always strive to meet my clients with compassion and respect, regardless of age, skin color, or identification. As we navigate our own path in life, it can be scary, lonely, with the footing unknown. I want to help you traverse your challenges, whatever they may be. Before pursuing a career as a clinical social worker, my passion and work experience is in fine arts. I have faced those challenges of forging your own path when everyone around you offers nothing but obstacles. After obtaining my dream career (comic illustrator) I found that my dream job was not the same as having a dream life. I am fortunate that I was able to explore my other strengths, and found a career in “being the person I wish I had” in my life growing up. Do you struggle making yourself and your needs a priority? Are you living each day to the fullest? Are you letting go of the past and not fearing the future? Are you learning to like and love yourself? Struggling to break a toxic cycle? Have you always wanted to allow yourself to be you? Do you have dreams you're afraid to follow? It's time to let go of what is holding you back, and weight down your heart and spirit. Working from a client centered approach, I utilize many expressive creative art therapies, including zendoodle, zen journal, sand tray, drawing, painting, clay (and more) alongside Cognitive Behavioral Therapy practices (CBT) and Dialectical Behavioral Practices (DBT). I believe that therapy is for anyone who would like to developing new thought patterns, increasing your healthy coping skill, discarding your old beliefs about yourself, and gaining awareness of your internal and external resources. Don't waste another precious day being miserable or unhappy, its time to allow yourself to be free and find joy. If you don't like something, then change it so you do. Life is too short and too precious to waste it to fear, past hurt, or unhappiness. In my free time, I enjoy gardening, distance running, and hiking. I have three cats, and two rabbits. Others would describe me as kind, gentle, and a meme expert. I worked as a fine artist before I became a therapist. I know first hand the grief we place upon ourselves when we live our lives according to the needs and wants of others. We can't change yesterday, but we still have the power to navigate tomorrow. “You have to get a little lost on your way to being found.” Pronouns: she/her

San Anselmo therapist & psychologist Marianna Evripidou providing different types of therapy in San Anselmo

Marianna Evripidou

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
21 years of experience offering psychology treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

San Anselmo therapist & psychologist Jennifer Kemp providing different types of therapy in San Anselmo

Jennifer Kemp

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience offering psychology treatment

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. Life is short and should be happy. We all have challenges. My treatment approach is to have a sense of humor and collaborate with the client. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are two of my favorites. We all have the ability to choose how we will think and respond to the hurdles in life. My approach is to help client's develop strategies that are customized for them. I want each client to feel like there is a game plan and they can make progress.

San Anselmo therapist & psychologist Elizabeth Meza providing different types of therapy in San Anselmo

Elizabeth Meza

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

San Anselmo therapist & psychologist Jairo Lozano-Lopez providing different types of therapy in San Anselmo

Jairo Lozano-Lopez

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years of experience offering psychology treatment

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

San Anselmo therapist & psychologist Lindy Kilcrease providing different types of therapy in San Anselmo

Lindy Kilcrease

Clinician serving San Anselmo, CA
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemDepression
3 years of experience offering psychology treatment

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in San Anselmo

Finding the best therapist close by in San Anselmo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in San Anselmo that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Anselmo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Anselmo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the San Anselmo region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in San Anselmo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Anselmo area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Anselmo, elsewhere in Marin, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Anselmo area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed San Anselmo therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in San Anselmo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in San Anselmo may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this San Anselmo online therapy platform verified?

Therapists in San Anselmo, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from San Anselmo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in San Anselmo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Anselmo provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in San Anselmo?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of San Anselmo therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94979 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a San Anselmo counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. San Anselmo therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A San Anselmo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a San Anselmo counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in San Anselmo, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Anselmo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for San Anselmo, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of San Anselmo therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a San Anselmo therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in San Anselmo at an affordable cost:

94960, 94979

Start therapy with a therapist San Anselmo provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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