When seeking mental health support in San Juan Capistrano, CA, individuals and families can find a variety of services provided by compassionate therapists. These professionals offer family counseling and have extensive training to address specific challenges such as divorce and other issues faced by families and teens.

Therapists in San Juan Capistrano, including those from nearby Mission Viejo, are dedicated to providing high quality care tailored to each client's needs. Finding the right therapist can be crucial during tough times, and these therapists are committed to offering support and guidance to help clients navigate life's difficulties.

With their knowledge and experience, therapists help families and individuals manage stress, improve communication, and foster emotional well-being. The goal is to create a supportive environment where clients feel understood and empowered.

Please see the therapist profiles below for more information on the different therapists available online.

San Juan Capistrano therapist & psychologist Corie Duzsa  providing different types of therapy in San Juan Capistrano

Corie Duzsa

Clinician serving San Juan Capistrano, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience offering psychology treatment

Hello and welcome. I am a marriage and family therapist licensed in California with nearly 20 years experience. I have worked with children, teens, adults, couples, and families with a wide range of concerns including trauma, depression, anxiety, grief and loss, relationship issues, parenting problems, family conflict, chronic pain, prenatal and postnatal depression, low self-esteem and more. I would describe my therapeutic approach as warm, compassionate, and empathic. I try to meet my clients where they are and help guide them through where they want and need to go. I believe creating a therapeutic relationship based on trust, safety, and compassion allows clients to explore their thoughts and feelings freely and openly. I like to work with clients collaboratively to discover strategies and solutions that work best for them. My approach combines cognitive behavioral, humanistic, psychodynamic, and mindfulness therapy. I feel strongly that our childhood and early experiences shape who we are and how we see the world. In my work, I see a lot of childhood trauma survivors and work with client's to identify how their life has been impacted by their experiences, and work to develop goals for positive change in their lives.

San Juan Capistrano therapist & psychologist Amy Carnes providing different types of therapy in San Juan Capistrano

Amy Carnes

Clinician serving San Juan Capistrano, CA
License Type(s): MS,LMFT
Mental Wellness Specialties: Relationship issuesGriefParenting issuesSelf esteemCoping with life changes
10 years of experience offering psychology treatment

I know it can be overwhelming to take early steps toward the changes you want in life. Coping with our struggles already takes a huge amount of energy. Choosing a therapist is a big step. My goal is to create a safe and supportive space where I can use my professional tools while we work on mental, emotional, and relationship issues. I will provide transparency throughout the process, so you are informed and know what to expect. I am a culturally competent Licensed Marriage and Family Therapist with over 10 years of counseling experience. I received my Master of Science in Psychology from California Polytechnic State University. I am currently licensed to practice in California and Wisconsin. My areas of greatest expertise are relationships, grief and other losses/life changes. However, I have worked with clients experiencing a wide range of issues including anxiety, depression, trauma symptoms, low self-esteem, and addiction. I also have had experience working with pre and postnatal issues, including parenting challenges. I consider myself to be primarily a humanistic and cognitive behavioral therapist. However, treatment should be adapted to an individual’s needs and what works best for them. We can work together to figure out what treatment looks like for you. I look forward to meeting you and starting your therapy!

San Juan Capistrano therapist & psychologist Dennis Forfa providing different types of therapy in San Juan Capistrano

Dennis Forfa

Clinician serving San Juan Capistrano, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience offering psychology treatment

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

San Juan Capistrano therapist & psychologist Michelle Frizzelle providing different types of therapy in San Juan Capistrano

Michelle Frizzelle

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed in California and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently I am only accepting new clients for chat and phone sessions. This will change down the road-but for right now it works with my daily schedule. So please take that into consideration if this does not work for you at this time.

San Juan Capistrano therapist & psychologist Dr. Susan Michael providing different types of therapy in San Juan Capistrano

Dr. Susan Michael

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience offering psychology treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

San Juan Capistrano therapist & psychologist Rachel Johnson providing different types of therapy in San Juan Capistrano

Rachel Johnson

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

San Juan Capistrano therapist & psychologist Laura Moore providing different types of therapy in San Juan Capistrano

Laura Moore

Clinician serving San Juan Capistrano, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
22 years of experience offering psychology treatment

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.

San Juan Capistrano therapist & psychologist Chelsy Duffer-Dunbar providing different types of therapy in San Juan Capistrano

Chelsy Duffer-Dunbar

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
7 years of experience offering psychology treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

San Juan Capistrano therapist & psychologist Alicia Romero providing different types of therapy in San Juan Capistrano

Alicia Romero

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience offering psychology treatment

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trained/Informed in EMDR, Brainspotting, Gottman Method, Dialectical Behavioral Therapy, Emotionally Focused Therapy and Cognitive Behavioral Therapy.

San Juan Capistrano therapist & psychologist Donna Robberecht providing different types of therapy in San Juan Capistrano

Donna Robberecht

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Trauma and abuseDepressionCoping with life changes
38 years of experience offering psychology treatment

I am licensed in California with 43 years of professional work experience. I have experience in helping clients with trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

San Juan Capistrano therapist & psychologist Jennifer Merva providing different types of therapy in San Juan Capistrano

Jennifer Merva

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment

Hello! My name is Jennifer Merva and I am a Licensed Clinical Social Worker (LCSW) in Long Beach, California. I have 5 years of experience providing direct therapy to children, youth and families with a variety of presenting issues including stress, anxiety and depression, low motivation and self-esteem, grief and loss and relationship and family issues. We live in such a fast-paced society it can be difficult to prioritize our mental health. It’s easy to distract ourselves and bury our issues instead of facing them head-on. I will provide a safe, empathic space for you. I believe relationships and attachments are crucial for healing. Our connections matter. Your environment and relationships are interconnected and can have a huge impact on your thoughts and behaviors. My therapeutic approach is strengths-based. You are already coming in with so many strengths! I am here to help you identify them and use them as skills. You will develop a more positive outlook and improve your resiliency. I am here to help you work though conflict in healthier ways. You will learn skills and strategies to manage the stressors of life. We can work on strengthening your relationships; both with yourself and others. Together we can help you find the joy and happiness of life again. Our therapeutic relationship will be a collaborative one. I will work with you to help reach your goals. I want to thank you for taking the time to tend to your needs. I look forward to meeting you and helping you along this journey. Education • The University of Southern California Los Angeles, CA Master of Social Work May 2019 • The University of San Francisco San Francisco, CA Bachelor of Arts, Psychology; Department: Children, Youth & Families Minor: Child & Youth Studies May 2012 Certificates • Understanding Male's Psychology in Community Mental Health November 2023 • Changing the ADHD Brain: Moving Beyond Medication October 2023 • Art and Play in Therapy February 2023 • The Faraway-Nearby of Loss: How We Mourn October 2022 • Trauma Informed Strategies: Working with Individuals with ID/DD/ASD for Clinical Staff April 2022 • Autism Spectrum Disorder: A Clinical Guide for General Practitioners April 2021 • Providing Clinical Services to African American Men/Youth Experiencing Trauma Grief April 2021 • Providing Care for Clients who Identify as Trans, Nonbinary and/or Gender Nonconforming March 2021 • Domestic Violence in the Lives of Children March 2021 Trainings • Motivational Interviewing (MI) • Problem Solving Therapy (PST) • Compassion Focused Therapy • Trauma-Focused CBT, Bullying • Eating Disorders 101 • Effective Parenting Strategies • Grief and Loss • Suicide Risk Management and Assessment NASW (National Association of Social Workers) Member ID: 886753466

San Juan Capistrano therapist & psychologist Melinda Olivas providing different types of therapy in San Juan Capistrano

Melinda Olivas

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepression
4 years of experience offering psychology treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

San Juan Capistrano therapist & psychologist Amoreena Thomas providing different types of therapy in San Juan Capistrano

Amoreena Thomas

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years of experience offering psychology treatment

I am a licensed therapist in California with 4 years of professional and clinical work experience. I have experience in helping clients with stress and anxiety, coping with addictions and navigating recovery, relationship issues, and trauma and abuse. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to assist and work through desensitizing and processing traumatic events you've experienced and the effects and symptoms you may be experiencing. I take a client-centered approach. I'm here to support you through your journey, because I believe you are the expert of your life and experiences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support, encourage, and empower you in that journey.

San Juan Capistrano therapist & psychologist Tina Kelley providing different types of therapy in San Juan Capistrano

Tina Kelley

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesDepressionCompassion fatigue
12 years of experience offering psychology treatment

Tina Kelley is an LMFT in California with over a decade of professional experience. She has experience working with children, teens, young adults, members of the LGBTQ+ community, parents, and those on the autism spectrum, and their families. She supports her clients moving through feelings of depression, and anxiety, codependency, family conflicts, and burnout. Tina uses an integrative and trauma informed approach to therapy.

San Juan Capistrano therapist & psychologist Carole Whitty providing different types of therapy in San Juan Capistrano

Carole Whitty

Clinician serving San Juan Capistrano, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
6 years of experience offering psychology treatment

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in San Juan Capistrano

Finding the best therapist close by in San Juan Capistrano can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in San Juan Capistrano that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Juan Capistrano. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Juan Capistrano, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the San Juan Capistrano region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in San Juan Capistrano or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Juan Capistrano area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Juan Capistrano, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Juan Capistrano area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed San Juan Capistrano therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in San Juan Capistrano due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in San Juan Capistrano may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this San Juan Capistrano online therapy platform verified?

Therapists in San Juan Capistrano, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from San Juan Capistrano psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in San Juan Capistrano above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Juan Capistrano provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in San Juan Capistrano?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of San Juan Capistrano therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92693 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a San Juan Capistrano counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. San Juan Capistrano therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A San Juan Capistrano licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a San Juan Capistrano counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in San Juan Capistrano, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Juan Capistrano has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for San Juan Capistrano, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of San Juan Capistrano therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a San Juan Capistrano therapist online.
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in San Juan Capistrano at an affordable cost:

92675, 92693

Start therapy with a therapist San Juan Capistrano provides to your location.

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