San Juan Capistrano has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in San Juan Capistrano, CA
When seeking mental health support in San Juan Capistrano, CA, individuals and families can find a variety of services provided by compassionate therapists. These professionals offer family counseling and have extensive training to address specific challenges such as divorce and other issues faced by families and teens.
Therapists in San Juan Capistrano, including those from nearby Mission Viejo, are dedicated to providing high quality care tailored to each client's needs. Finding the right therapist can be crucial during tough times, and these therapists are committed to offering support and guidance to help clients navigate life's difficulties.
With their knowledge and experience, therapists help families and individuals manage stress, improve communication, and foster emotional well-being. The goal is to create a supportive environment where clients feel understood and empowered.
Please see the therapist profiles below for more information on the different therapists available online.
Tinia Holleman-Soto
Clinician
License Type(s): MA LMFT,PPS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment
Hello and Welcome. I am a Licensed Marriage and Family Therapist located in the state of California. I graduated from the University of Southern California with my Master's in Marriage and Family Therapy and Pupil Personnel Service Credential. During my studies I began working in the counseling field as a Behaviorist with children ages 0-3 with Developmental Delays. I had the opportunity to collaborate with Speech Therapists, Occupational Therapists, Marriage and Family Therapists, and the Regional Center. In 2009 I transitioned my career to work with children, teenagers, and families dealing with a range of challenges; during this time I was able to work with Psychiatrists, Social Workers, Case Managers, and School Districts. I have experience working with a variety of concerns including parental support with children diagnosed with a Developmental Delay, Depression, Anxiety, Posttraumatic Stress Disorder (children and families who had experience sexual, physical, and domestic abuse), crisis interventions, and ADHD. In my work with client's I typically utilize a Person-Centered, Cognitive-Behavioral and Existential approach, meaning I will meet the client where he or she feels comfortable and safe, while assisting client's in understanding how thoughts, feelings, and behaviors are related and also challenging client's to live and act authentically in their lives. I am honored and passionate to be a part of someone’s personal life experience(s), as our problems and feelings are unique to each individual. I like to approach my sessions as a team, assisting each individual in feeling free from judgment, criticism, and pain. It takes courage and motivation to reach out for additional support and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Erica Youngblood
Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changes
9 years offering treatment
We all have those moments in life where we want a kind person to be present, listen and encourage us through what may be a difficult time. I am a licensed clinical social worker (LCSW). I have worked in the therapeutic setting for the past 8 years providing a gentle presence to clients in need. I am available to those individuals who may be struggling with self-love, finding purpose and meaning in life and life changes. I use motivational interviewing, solution focused counseling and client-centered care to help you move forward in your life. I am a kind presence, who is ready to listen and help you achieve your goals. Also specializes in counseling for: Single women navigating dating and situationships Talking through breakups Work Stress and Burnout Boundaries Discovering life purpose
Karen Graber
Clinician
License Type(s): MFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
11 years offering treatment
I am a Licensed Marriage and Family Therapist in the state of California (#91262). I received my Master’s Degree in Marriage & Family Therapy in May 2010 from California State University, Northridge, and my Bachelor’s Degree in Special Education and Psychology from New York University. I have worked at a number of clinics throughout Los Angeles, including Beit T'shuvah (an inpatient and outpatient addiction clinic), The Maple Counseling Center (where I treated adolescents at Beverly Hills High School and Moreno High School, as well as their families), and Jewish Family Service. I combine my education, training and experience to support and guide you to find the balance you are searching for in your life. Working together, you can attain your personal capacity for growth and change. I tailor therapy to your individual circumstances, so that you can find joy, fulfillment and self-compassion in your everyday life. I will help you to learn healthy coping strategies for long term use. I work from a client-centered, strengths-based approach, focusing on uncovering client's strengths and resources to move through their current struggles. I use a number of different modalities in my practice, catering to the client and their present circumstances. I also utilize psychodynamic techniques to uncover possible past strains that are recurring in the client's life and help to stop these dysfunctional patterns. I will incorporate mindfulness techniques and EMDR (Eye Movement Desensitization Reprocessing) when appropriate in anxiety, phobia and trauma situations. (I am in the process of receiving EMDR certification.)
Dorothy Pedro
Clinician
License Type(s): MSW, CA LCSW 26417,AZ LCSW 1315
Mental Wellness Specialties: AddictionsGriefParenting issuesCompassion fatigue
25 years offering treatment
My name is Dorothy: I have been a counselor /therapist for over 40 years. Twenty-Five years of my career has been in acute care hospitals. I dealt daily with, grief trauma, suicide and life changing illnesses. My critical thinking skills are finely tuned to help a patient or client process and take care of their family and selves at the most tragic times in their lives. Within these tragic situations, I have been able to assist and help clients find a path to go forward. In less stressful situations, I have used motivational interviewing to help a client within very chaotic situations not only move forward, but also to create goals for their lives and plans to achieve those goals. I have worked with Military families and children . I have worked for 2 years in a school-based homeless program providing meals, counseling, home visits and resources for families facing many challenges. I have coordinated with schools, courts and child protective services to help families remain together and focused on what they need to do to keep their families together in the most difficult of times. I have provided couples counseling, family counseling and groups. I have taught parenting skills while learning the most useful lessons from the parents themselves. Often my primary tool for family intervention is Systems theory. This theory is based on family and individual strengths. It basically theorizes that if a direct approach to change in a family doesn't work then another less obvious problem solving approach might work. Or that working on a positive change in another part of a client's world, might positively impact what can the desired change through a less direct route. This in turn may cause a ripple effect of other that impacts the entire family in a positive yet productive way. This method of intervention recognizes that families ultimately provide love and care as their roots of growth and nurture in a family. I trust the family process to produce the best results for a family. I work hard to help you or your family in any compassionate way that I can while always keeping in focus the safety and well being of the family and the children. I always expect and realize that families are working even harder at these goals than I am. We are a team . Sometimes only brief supportive interventions are helpful Other times, depending upon where the family is in its process, more intense interventions are appropriate. My intent in any dynamic is to be of service to you and your family. I listen to the verbal, spiritual energy of the family and attempt to participate in the family "flow " and help to continue to guide it in a positive direction. Often these goals are very do-able. If I can't be helpful, I will certainly guide your family to someone who can be helpful. I look forward to working with you as much as you may need. Thank you.
Dr. Debra Bubar
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
43 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life which takes courage. I am here to support you in that process.
Sharon Campbell
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, anger management and I have experience in working with blended families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Connie St. James
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
3 years offering treatment
Do you ever feel alone and overwhelmed when facing life decisions? This could involve a relationship, your work/career, the aging process, or anything else that creates anxiety and stress for you. I can help. Of course, you will want to know my educational and licensing background: I received a Batchelor’s degree in Psychology from California State University, Northridge in 1987 and a Master’s degree in Marriage, Family and Child Therapy in 1989 from California Family Study Center (now known as Phillips Graduate University). After completing a 3000-hour internship, I took my state written and oral examinations and, in 1992, I received my license from the State of California as a Marriage and Family Therapist. You will also want to know my counseling background: During my internship, I worked with clients who expressed dissatisfaction with parts of their lives and a desire to make their lives better. Most of their discontent was due to problems in various types of personal and work-related relationships, and we worked together to alleviate feelings of anxiety and stress. During my internship, I also spent some time training in a psychiatric hospital setting, in a drug/alcohol abuse center and in a facility for abused children. Once my internship was completed, I had a small private practice in West Los Angeles. Eventually, I met my now-husband, moved to Palm Desert, and had a small private practice there until we moved to Santa Barbara. In addition to a private practice in Palm Desert I worked in a hospital there facilitating groups which focused on issues with major depression. My husband’s work took us to Santa Barbara, and I changed my license status to inactive so I could help him in his business. After five years in Santa Barbara, my husband retired, and we moved to Auburn in Northern California where I worked for over twenty years in real estate. Although I did not work as a counselor since we moved from Palm Desert, I continued to rely on my education and experience as a counselor in both my personal and work-related relationships. In addition, I have used those tools as I have faced my own aging process. Now that I am in my own “winter years,” I have had a strong desire to be of help once again to people who want to make their lives better. I am confident that my 60+ years of life experience along with my education and previous counseling experience give me what is needed to help others with their relationship issues, motivation, self-esteem, confidence, and coping with life changes. Finally, you will want to know what my approach to counseling is: I rely on a combination of Person-Centered, Cognitive, and Behavioral theories. I am patient, empathic, and non-judgmental. My objective is to create a safe space where you can discover how to make your life better. Together, we will work on defining and understanding “your story.” You will provide the content by telling me “your story.” What is working. What isn’t working. Your goals. Your expectations for counseling. Your story will include your joy, your sadness, your anger, and your fear. I will focus on your feelings as well as your thoughts and your behaviors so we can figure out how these things may contribute to your unhappiness, disappointments, frustrations, and life dissatisfaction. I will help you identify feelings that you can’t. I will help you identify any detrimental thoughts and behaviors. Sometimes I will ask for clarification to make sure I understand. Sometimes I will probe to help expand the content of “your story” and help you edit it as needed to create clarity. You will decide if/when your goals change and when counseling should come to an end. Although ‘your story’ will continually change throughout all your life, you will decide when you are ready to work on “your story” on your own. When that time comes, you will let me know so that we can start the process of ending our work together. I will tailor our work together so that it meets your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to joining you for a little while on your journey to a happier, more contented life.
Alexandra Irish
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment
I am licensed in California and Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, relationship issues, & depression. I have worked with clients from ages 5 years old to 65 years old with a vast variety of struggles and diagnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brianna Reyes
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I provide short-term, solution-focused therapy, culturally sensitive approach incorporating elements from different approaches to meet the needs of my client. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Steven Jones
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
28 years offering treatment
I am a Licensed Clinical Social Worker in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karla Garcia-Cordova
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years offering treatment
Hello My Name is Karla and I am a Licensed Marriage and Family therapist. I am of Mexican and Salvadorian descent and grew up in Highland Park. I am a passionate about providing support and guidance in people's journey of healing. I believe every individual has the ability to search within and find healing through therapy. I consider myself to be eclectic I take from different approaches to fit each individual. I have experience working with CBT, narrative, and family systems to name a few. I am open to working with all individuals, couples and families. I have vast experience in working with depression and anxiety as well as grief work. I provide a safe and open space for clients to feel comfortable processing their emotions and experiences. Throughout my life I knew that I had a mission to be of service and help people in some capacity. That mission lead me to become a therapist and help people heal through therapy.
Monica Alvarez
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years offering treatment
I am a bilingual (English/Spanish) licensed psychotherapist in Illinois. I have experience in helping clients with stress, anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ylan Hunt
Clinician
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemCareer difficultiesCompassion fatigue
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief & loss, motivation, self-esteem, confidence, & career difficulties. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimm Moss
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
9 years offering treatment
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in San Juan Capistrano, California
Finding the best therapist close by in San Juan Capistrano can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the San Juan Capistrano region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in San Juan Capistrano or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater San Juan Capistrano area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Juan Capistrano, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Juan Capistrano area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in San Juan Capistrano due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in San Juan Capistrano may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a San Juan Capistrano online therapy platform verified?
Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from San Juan Capistrano psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in San Juan Capistrano above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
San Juan Capistrano therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in San Juan Capistrano is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92693 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a San Juan Capistrano therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a San Juan Capistrano therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A San Juan Capistrano licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in San Juan Capistrano, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online San Juan Capistrano provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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