Therapists in San Leandro, CA
Daily stress, life transition, family conflict, and other challenges can contribute to decreased mental well-being for most of us at one time or another. There is no need to push through these times alone, as therapy can offer support as well as strategies for stress management, addressing anxiety, and improving relationships.
When it comes to finding a therapist, San Leadro, CA may offer more options than many rural or suburban areas, but finding the right therapist can be more complicated than simply reaching out to the nearest clinical practice. There are a variety of evidence-based therapeutic approaches available within psychotherapy, and which will be most effective can depend on the challenges being addressed, as well as personal preference. While there is no lack of individual and group therapy practices in the San Francisco Bay area, there is no guarantee that what you are looking for will be available in your neighborhood.
This is where online therapy can help. BetterHelp is an online platform that offers access to mental health professionals based in the San Leandro and San Lorenzo areas that work in a variety of specialties and have experience working with diverse populations. Whether you are seeking treatment for the effects of domestic violence, are interested in sex therapy, or are trying to overcome self-doubt, simply fill out an online questionnaire and BetterHelp will match you with the licensed clinical psychologist or therapist that meets your needs.
Online therapy is a convenient solution for many, as well. With video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home. If you live in the San Leandro or San Francisco Bay area and have been thinking about therapy, whether for the past few days or for over a decade, there is no better time to get started. Below is a list of online mental health providers in your area. Click on any profile to find out more about their licensure, experience, and to read reviews from people who have already benefited from the support of online therapy.
Brigette Girardey
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
13 years offering treatment
Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 10 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems. Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look froward to hearing from you!
Tatiana Stewart
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
14 years offering treatment
I am a Licensed Clinical Social Worker with 14 years of post master level experience, and 17 years of Mental Health and behavioral Counseling with children, couples and family units. I am a passionate advocate and help clients gain access to resources while confronting their personal issues, such as mental illness, addiction, and abuse. “I SEE YOU, DO YOU SEE ME?” - This is my personal reference of engagement to begin the process in helping you by actively listening in a non-judgmental manner, and by being open to your feedback in each session to promote a safe place for us to identify and work through areas of direction for your healing. In building a therapeutic relationship between you and myself is to begin with a warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a space for open dialogue between us. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dyregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Narrative Therapy, and Motivational Interviewing which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both the you and I will partner, addressing that each person is an individual and worthy of a safe space to heal.
Gabriella Benoit
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Natalie Fifer
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
10 years offering treatment
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. For many people, trusting a stranger with your story, emotions and feelings can be overwhelming. However, psychotherapy can be a useful tool for anyone. Therapy is for anyone looking for outside supportI believe that it is important to build a more dynamic relationship through a collaborative effort utilizing techniques acquired through my years of schooling and experienceI will customize my approach to meet each person's needs. Through empathy we will deepen the therapeutic bond that leads to better results. I will make every effort to make sure you feel understood and supported I will do my best to communicate suggestions concisely and clearlyI will analyze symptoms presented and offer you an explanation of what reasons might be contributing to the symptoms you are experiencing.
Hazel Gonzalez
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
23 years offering treatment
I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am bilingual in English and Spanish.
Kathleen Laub
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
29 years offering treatment
I am licensed in California with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Margaret Miller
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
14 years offering treatment
I am licensed in California with over 15 years of experience supporting clients managing stress and anxiety, relational conflicts, depression and lack of motivation, self worth and confidence. I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live, despite the hardships you have had to overcome and any future struggles that may lay ahead. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Joshua Glass
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
11 years offering treatment
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I have experience in supporting families with neurodivergent members and neurodivergent individuals themselves, including Autism, ADHD, Tourette, and Down Syndrome. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rita Diaz
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changesCompassion fatigue
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Leesha Brunson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
3 years offering treatment
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in California
What types of therapists are available to clients in San Leandro?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Leandro that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in San Leandro available through BetterHelp are accredited as psychologists to help individuals and couples. San Leandro therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Leandro therapists are trained in any type of therapy in the San Leandro region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in San Leandro can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Leandro may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in San Leandro offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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