Daily stress, life transition, family conflict, and other challenges can contribute to decreased mental well-being for most of us at one time or another. There is no need to push through these times alone, as therapy can offer support as well as strategies for stress management, addressing anxiety, and improving relationships. 

When it comes to finding a therapist, San Leadro, CA may offer more options than many rural or suburban areas, but finding the right therapist can be more complicated than simply reaching out to the nearest clinical practice. There are a variety of evidence-based therapeutic approaches available within psychotherapy, and which will be most effective can depend on the challenges being addressed, as well as personal preference. While there is no lack of individual and group therapy practices in the San Francisco Bay area, there is no guarantee that what you are looking for will be available in your neighborhood. 

This is where online therapy can help. BetterHelp is an online platform that offers access to mental health professionals based in the San Leandro and San Lorenzo areas that work in a variety of specialties and have experience working with diverse populations. Whether you are seeking treatment for the effects of domestic violence, are interested in sex therapy, or are trying to overcome self-doubt, simply fill out an online questionnaire and BetterHelp will match you with the licensed clinical psychologist or therapist that meets your needs. 

Online therapy is a convenient solution for many, as well. With video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home. If you live in the San Leandro or San Francisco Bay area and have been thinking about therapy, whether for the past few days or for over a decade, there is no better time to get started. Below is a list of online mental health providers in your area. Click on any profile to find out more about their licensure, experience, and to read reviews from people who have already benefited from the support of online therapy. 

Psychologist Henna Brar providing different types of therapy in San Leandro

Henna Brar

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
3 years offering treatment

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Agustin Vieyra Ornelas providing different types of therapy in San Leandro

Agustin Vieyra Ornelas

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that life throws your way. It takes bravery to seek out a more fulfilling and happier life and to take the first steps towards that vision of your life. I am here to support & empower you in that journey.

Psychologist Lisha Singleton providing different types of therapy in San Leandro

Lisha Singleton

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteem
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Robert Phillips providing different types of therapy in San Leandro

Dr. Robert Phillips

Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
50 years offering treatment

I am licensed in California with 50 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Samantha Tatum providing different types of therapy in San Leandro

Samantha Tatum

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesADHD
9 years offering treatment

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Laurel Lass providing different types of therapy in San Leandro

Laurel Lass

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years offering treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Felicia Kelley providing different types of therapy in San Leandro

Felicia Kelley

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
9 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sheryl Mahon providing different types of therapy in San Leandro

Sheryl Mahon

Clinician
License Type(s): LPC,GC-C,GCCA--C
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
18 years offering treatment

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals. I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.

Psychologist Teri Jones providing different types of therapy in San Leandro

Teri Jones

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
9 years offering treatment

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jaala Freed providing different types of therapy in San Leandro

Jaala Freed

Clinician
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepressionCompassion fatigue
8 years offering treatment

I am a Licensed Clinical Social Worker in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm, accepting and supportive. My approach combines solution focused therapy mixed with motivational interviewing and a cognitive behavioral approached. In my work with clients I believe in identifying and uncovering the many strengths that are unique to each individual. Creating a treatment plan that is tailored specifically for your desired goals is key for defining the path of our time together and to get you to your ultimate goals. I will help you create and implement solutions for your goals, while address things that may be getting in the way of you living your best life in your present situation. You have taken a brave step in searching for help in your life. You should be proud. Finding the right match of a therapist is important in that journey. If my style and expertise speaks to you then please reach out.

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Types of therapists available to clients in San Leandro

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Leandro that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in San Leandro available through BetterHelp are accredited to help individuals and couples. San Leandro therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Leandro therapists are trained in any type of therapy in the San Leandro region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in San Leandro can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Leandro may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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