Therapists in Santa Monica, CA

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anxiety, depression & adjusting to life changes and challenges. . I work with my clients to create trust in an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you are feeling stuck and want a change then you may be ready to start this journey of exploration and discovery. There may be areas where you may be needing healing which we will address only when you feel you're ready. It would be my goal and honor to assist you with your current issues and in finding and meeting your fundamental needs in order to grow and thrive. If you have any questions please feel free to contact me.

Licensed integrative therapist with a holistic approach. 7 years of clinical experience, and 10 years working in the mental health field. supporting clients through the processes of nurturing emotions, personal growth, goal-setting, overcoming addictions, understanding boundaries, career challenges, religious trauma, LGBTQ+ affirming care. You are the author of your story, and have many strengths that will assist you on your journey.

I am a clinical social worker licensed in California and Illinois with 15 years of professional work experience. I believe that all good social work begins with a safe relationship where one can let down the defenses that protect us in our journey and find the transformation we seek. My personal and professional experience provides me with a particular interest in supporting individuals navigating the perinatal and new parenting time, adoptees, LGBT+ issues and major life changes. My treatment approach includes the use of tools from solution focused, cognitive behavioral and dialectical behavioral therapies. My priority is to help my clients feel heard, validated, and identify ways to manage the stressors that we all face.

I am licensed in California with 8 years of professional work experience as a Marriage and Family Therapist working with children, youth, adults and families that have been challenged with depression, anxiety, mood disorders, ADHD, life crisis, family conflicts, among others. I also have over 30 years of professional experience in helping clients with managing stress and anxiety, conflict resolution, family conflicts, parenting concerns, parent-child relationships, low motivation, self-esteem building, and confidence building. My therapy style is welcoming and interactive. I believe in being upfront and honest while treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, client-centered, narrative therapy, humanistic, and psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your own story and that you have many strengths that you may not have discovered or developed yet. Together I will assist you in overcoming things that challenge you or blocking you from meeting your fullest potential. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! My name is Jessica Milgrome, and I have been a licensed mental health clinician for the past 10 years. I am also a Certified Rehabilitation Counselor (Career Counselor) and a Nationally Certified Counselor. My therapeutic approach is centered around the belief that therapy should be the least stressful aspect of your life. I have a very modern, casual style, and I aim to create a supportive and relaxed environment where you can feel comfortable and open. I have a very informal, direct, and casual style of communicating, often incorporating humor into our sessions. I like to ask questions and am happy to direct the session if that’s preferred, or I can simply sit and listen. I appreciate when clients tell me if they are seeking guidance, feedback, or just want to vent. I have worked with clients facing a wide range of concerns, including but not limited to depression, anxiety, ADHD, and relationship issues such as breakups and marital conflicts. I also have experience in managing more severe mental health conditions like psychosis and trauma. My expertise extends to helping individuals cope with grief and loss, as well as addressing anger management issues. In addition to these areas, I focus on the development of interpersonal relationships, helping clients build and maintain healthy connections with others. I provide practical support with job placement and interview skills training, assisting clients in navigating career transitions and enhancing their professional lives. Most importantly, I offer guidance in cultivating self-love and navigating the process of forgiveness. I believe that developing a strong sense of self-worth and the ability to forgive oneself and others are crucial steps toward emotional healing and personal growth. My approach is holistic, addressing both the emotional and practical aspects of my clients' lives to help them achieve a balanced and fulfilling life. To give you an idea of the type of person I am—I'm a massive fan of stand-up comedy (laughing is life), I actually look forward to Mondays because that’s when Spotify releases new Discover Weekly playlists, and "When words fail, let the music speak" is essentially my mantra. Oh, and I have six dogs! As a therapist, my goal is to help my clients become the best version of themselves. Working together, we will improve self-esteem, identify triggers of symptoms, develop and effectively utilize coping skills, explore psychoeducational materials on areas of concern, facilitate and improve family relationships, discuss the effects of psychotropic medications, and develop a strong sense of self. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Jessica Milgrome

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.