Saratoga is a bustling community within the county of Santa Clara, where it may feel like a small town, but it is actually named one of the most prosperous cities in the United States. In fact, according to CNN, over 70% of the households in Saratoga have incomes of more than $100 thousand and Forbes ranked it as one of the top 20 most educated cities in America. 

But, as we all know, money isn’t everything and it certainly cannot make you happy if your life is complicated by a mental health disorder. If you or someone you love needs emotional help, reach out to one of the many therapists or counselors in Saratoga today. 

Psychologist Cynthia Rolf providing different types of therapy in Saratoga

Cynthia Rolf

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment

I am a family and marriage counselor licensed in California with nine years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, divorce/separation, phase of life issues, and family conflict. I have also helped many people who have experienced anger issues, physical trauma, and emotional abuse. My counseling style is warm and interactive. I believe in maintaining a secure and safe environment so anyone can express themselves. I treat everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic, cognitive-behavioral, psychodynamic, and Jungian counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I welcome you to a judgment-free zone that fosters self-discovery and personal growth utilizing an integrative approach tailored to your needs. I look forward to working with you!

Psychologist Dr. Carol Carrell providing different types of therapy in Saratoga

Dr. Carol Carrell

Clinician
License Type(s): NMD, LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
30 years offering treatment

I have been a counselor for 30 years with experience in treating clients from 18 months to 98 years. As a professor and supervisor I utilize a variety of modalities and believe that each client is special and unique. One approach does not fit all. I have experience working with depression, anxiety, first responders, professionals, dealing with illness and care giver fatigue, chronic pain, trasuma, abuse and addiction. I have worked with children that have faced difficult health challenges that have not only affected them but their family as well. In addition I have worked with adolescents in the juvenile justice system, learning disabilities, suicidality, LGBTQI issues, trauma and abuse. It is important to establish an atmosphere of trust and safety where adolescents can express themselves and feel heard and accepted. When working with couples it is important to establish an atmosphere that is safe to explore the family issues. I work with couples that have chronic medical issues that have caused stress and communication problems. It is important to address the caregiver fatigue aspect in chronic medical issues. In addition, is important to identify and strengths that each brings to the relationship and how to communicate effectively. Communication is a key element in being able to set goals and move forward in their relationship. I have worked with LGBTQI clients in their process of coming out to their family and community. Therapy is a gift that you give yourself. I look forward to working with you to work towards the change you desire

Psychologist Orlee Tugend-Raymond providing different types of therapy in Saratoga

Orlee Tugend-Raymond

Clinician
License Type(s): LMFT MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
25 years offering treatment

I am a family and marriage counselor licensed in California with over 25 years of experience in working with families, children and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, family dynamics and career challenges. I also have a Jewish background and am here to support Jewish clients that are either looking for spiritual support or would like to talk to a Jewish therapist. I am available to support Hebrew speakers as I speak fluent Hebrew. My counseling style is warm and interactive. My listening skills are excellent and I will hear what you are saying. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My counseling approaches include cognitive-behavioral, blended family issues and navigating caregivers. I also do solution focused therapy for those that prefer shorter term therapy. Our dialogue and treatment plan will always be designed to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you to get the happier and more fulfilled life that you are looking for. I look forward to working with you! Specialties: Parenting issues and family dynamics blended families stress/anxiety life changes career challenges Caregiver stress

Psychologist Misty Perry providing different types of therapy in Saratoga

Misty Perry

Clinician
Mental Wellness Specialties: Stress, Anxiety
4 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sheldon Chase providing different types of therapy in Saratoga

Sheldon Chase

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years offering treatment

I am licensed in California and Nevada with 20 years of professional work experience. I have experience in helping clients with anxiety and stress, depression, coping with compulsive behaviors, trauma and abuse, & low motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Change can begin today.

Psychologist Cecilia Samartin providing different types of therapy in Saratoga

Cecilia Samartin

Clinician
Mental Wellness Specialties: Relationship issuesGriefParenting issuesSelf esteemCoping with life changes
20 years offering treatment

I am a licensed mental health professional (LMFT) with over twenty-five years of clinical experience working with people from diverse backgrounds, facing a wide spectrum of issues, and life challenges. Over the years, I've learned that pain is not only unavoidable, but necessary for growth and healing to occur. Our "mistakes" become our best friends if we're willing to learn from them. Utilizing a client centered narrative approach , I assist my clients in finding meaning in the midst of their suffering (a critical step in alleviating pain) so they can move on confidently with their relationships, their work, their dreams and aspirations. It is an honor and a privilege to walk alongside my clients during this highly creative process. And it is my greatest joy to witness their growth and healing.

Psychologist Elizabeth Cowell providing different types of therapy in Saratoga

Elizabeth Cowell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCompassion fatigue
6 years offering treatment

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Daniel Ringhoff providing different types of therapy in Saratoga

Dr. Daniel Ringhoff

Clinician
License Type(s): PhD,LCSW
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementBipolar disorderDepression
17 years offering treatment

I am a licensed clinical social worker in Florida with over 15 years of experience working as a counselor and psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career challenges, parenting problems, and involvement in the legal system. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion, and that people are the experts of their own life. I also believe in challenging people to see different perspectives. My approach combines mindfulness, cognitive-behavioral, psychodynamic, and rational-emotive counseling. I focus on your goals and tailor treatment to meet your needs. It takes courage to seek a happier life and make a commitment to change. If you are ready to take that step forward into the unknown, I am here to provide guidance, empowerment and support so you can get where you want to go. I look forward to working with you!

Psychologist Maricela Nunez providing different types of therapy in Saratoga

Maricela Nunez

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
11 years offering treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & supporting and empowering you to break the barriers of past trauma. As a first generation Latina, I understand that healing generational trauma takes time and understanding, so I encourage the exploration of past experiences and cultural experiences to better understand ourselves and our history. It is important for me to create a space where people feel that their story matters and where they can find healing within themselves. I am passionate about helping people achieve personal growth and self awareness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Psychologist Mindy Kaya providing different types of therapy in Saratoga

Mindy Kaya

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with fertility, pregnancy, and postpartum, relationship issues, parenting issues, self esteem, and confidence. My Mission is to create a Comprehensive Holistic Care Approach for Couples in the next phase of their life, wanting to grow their family. Supporting you from the point of discussion around conception to the path of fertility, throughout pregnancy, postpartum, and into parenthood. An environment that helps each of you thrive, guiding you and your partner on a path that unifies. Opening doors of conversation, providing healing, and tools around each stage, to ensure you and your partner are prepared, and connected to truth in yourselves, in your marriage, and in your own mission as a growing family. I am here to guide you through the next phase of your life to connect you within and find truth, and clarity. I utilize guided meditation to assist you in clearing the root issue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Sabine Sell providing different types of therapy in Saratoga

Dr. Sabine Sell

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseEating disordersSelf esteemCoping with life changes
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Gerald Marcus providing different types of therapy in Saratoga

Gerald Marcus

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changesADHD
40 years offering treatment

I am licensed in California and Delaware with 40 years of professional work experience. I have experience in helping clients with stress, substance abuse issues, anxiety, motivation, self esteem, confidence, depression, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist in Saratoga

Finding the best therapist close by in Saratoga can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Saratoga that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Saratoga region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Saratoga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saratoga area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saratoga, elsewhere in Santa Clara, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saratoga area can be found below:

How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saratoga due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Saratoga may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Saratoga online therapy platform verified?

Therapists in Saratoga, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Saratoga psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saratoga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapy specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saratoga provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if BetterHelp is right for my household in Saratoga?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Saratoga is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95071 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Saratoga counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saratoga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Saratoga counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Saratoga, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saratoga has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading BetterHelp platform some people love for Saratoga, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Saratoga therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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