Living at the beach may seem like it’s all fun and games but if you are trying to deal with family issues like marital problems, you likely won’t feel like it is fun and games at all. In fact, you may need to talk to a marriage counselor based in Seal Beach to figure out how to help your marriage. 

Besides the beach, another great place in town is the Seal Beach National Wildlife Refuge which is over 900 acres of marsh and estuary that protects several endangered species. Don’t let your marriage become endangered. Contact one of the Seal Beach marriage counselors right away to get some help. 

Seal Beach therapist & psychologist Marina Alexander providing different types of therapy in Seal Beach

Marina Alexander

Clinician serving Seal Beach, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience offering psychology treatment

Hello and Welcome, I am so glad you are here - because you are in the right place! It takes an intelligent person to seek out a guide when passing through challenging terrain. I know this is the right time for you to begin your journey into a deeper understanding of who YOU are as a unique person, and what YOU need to start making positive changes in your life. A life that “works” is largely a result of making the right choices. It is the choices we make every day - that bring about the consequences which we call our life experience. But sometimes it is difficult to see clearly and there may be a multitude of opinions about “what’s the right thing to do is” for YOU. Often, when we are not sure what to do, so we end up not doing anything. Feeling stuck in a “bad place” and not acting to change it can deepen feelings of anxiety, helplessness, and depression. On the other hand, getting help in understanding the situation you are facing and making a clear decision for corrective action - will always make you feel more empowered and happier because you are taking responsible action. I am here to help you gain more clarity into your situation, provide tools that you can use immediately to start feeling better, and support you in making the choices which are right for you. In working with me you will have a safe space of unconditional positive regard where you can share your thoughts and feelings without reservation. I know that we all long to feel accepted, validated, and understood, and that when we are given this kind of nurturing space, we can begin the exciting adventure toward healing and happiness. I am a licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as psychotherapist for over 16 years. I counsel adults of all ages, specializing in the treatment of life transitions, anxiety, depression, addictive behaviors, parenting challenges, relationship and marital conflicts, grief and loss. Some of the therapeutic approaches I have been trained in include Cognitive Behavior Therapy, Emotionally Focused Therapy, Mindfulness Based and Solution-Focused Therapy, and Triple P – Positive Parenting Program and have successfully helped parents of children of all ages to manage disruptive behaviors. In addition to my training, I have been through a lot of transitions in my personal life, and lived in different countries. This experience has been priceless in helping me understand and relate to people in a culturally sensitive manner. I believe that my job as a therapist is to meet you where you are - in order to help you get to where you want to be. I am looking forward to meeting you and working with you!

Seal Beach therapist & psychologist Dr. Alexandra Duffy providing different types of therapy in Seal Beach

Dr. Alexandra Duffy

Clinician serving Seal Beach, CA
License Type(s): Psy.D.
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionADHD
15 years of experience offering psychology treatment

Hi there! I am Alexandra Duffy a clinical psychologist with licenses in California, Massachusetts, North Carolina, and Washington. Thanks for taking a moment to learn how my counseling and therapy can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown and things outside of our control. I specialize in treating depression, anxiety, panic disorder, ADHD, eating /body image issues and Bipolar Disorder. I also work with students of all ages (and even parents) to address issues with learning, such as dyslexia, ADHD, learning disabilities and executive functioning issues (e.g., time management, procrastination, prioritizing work, regulating emotions, etc.), which can be especially challenging right now with Online and Distance Learning. I have extensive experience with the evaluation and diagnosis of ADHD, dyslexia and learning disabilities to improve overall functioning and also provide documentation for academic and test accommodations. My therapy style is warm, interactive and collaborative. I tailor our sessions and treatment plan based on your individual needs and take into consideration your prior experience with counseling. I utilize an eclectic style incorporating psychodynamic and evidence-based modalities including cognitive-behavioral, interpersonal, and mindfulness-based interventions. I integrate healthy lifestyle techniques to improve emotional health and overall well-being by addressing sleep habits, exercise and eating patterns. I also help manage electronic media usage to find a balance between being informed and feeling worried or overwhelmed by the 24-hour news cycle and uncertainty in our lives right now. I earned my Doctor of Clinical Psychology degree (Psy.D) from the George Washington University and Postdoctoral Master of Science in Clinical Psychopharmacology from the California School of Professional Psychology. I completed a Post-Doctoral Fellowship at Harvard University’s Bureau of Study Counsel. I have worked in inpatient/residential treatment, private practice and as a Staff Psychologist at UCLA and the Georgetown University Law Center. Some of my clinical interests include identity development, perfectionism, mastering attention regulation concerns, and learning styles/strategies to improve academic performance. I am also interested in helping actors and individuals in the creative arts to improve self-awareness, explore emotions and use relaxation techniques in the creative process, as well as to cope with rejection, criticism and stress. I have taught workshops to improve self-esteem and reduce anxiety for students, professional and healthcare workers, as well as during the audition and interview process. I have enjoyed leading Finding Focus groups and the Art of Public Speaking wellness group. These skills and techniques are beneficial during individual counseling sessions as well to increase personal effectiveness.

Seal Beach therapist & psychologist Victoria Durant providing different types of therapy in Seal Beach

Victoria Durant

Clinician serving Seal Beach, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
22 years of experience offering psychology treatment

I am a licensed marriage and family therapist in California. I received my Bachelor of Arts degree in Political Science, History, and Psychology and my Master of Arts degree in Clinical Psychology. I have been providing individual, family, and couples therapy for almost two decades. I have experience with a variety of age and ethnic groups. I utilize various theoretical orientations including Solution-Focused, Narrative, and Cognitive Behavioral Therapy. I have worked in elementary and high school settings, residential drug treatment, and mental health partial hospitalization programs. Additionally, I am well-versed in 12-Step addiction models. My therapeutic approach focuses on helping clients separate who they think they "should" be from who they actually are. I aim to identify clients’ needs and further develop their communication skills. We collaborate to cultivate an integrated acceptance of self, while promoting a rich environment for change to occur. I seek to find strategies for clients to cultivate more meaningful connections, which require vulnerability and intimacy. Great therapy is built on a relationship of warmth, empathy, and curiosity, where all parties learn from one another. I pay attention to the moment-to-moment experiences of the mind and body, and aspire to integrate them for overall well-being. Our therapy sessions are 50 minutes in length, so please don’t be confused by the 30-minute time slots when you schedule. I do ask for a minimum 24-hour cancellation notice prior to any scheduled sessions. More than one late-notice or no-show, will result in a referral to another therapist on the BetterHelp platform.

Seal Beach therapist & psychologist Eleana Coll providing different types of therapy in Seal Beach

Eleana Coll

Clinician serving Seal Beach, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
7 years of experience offering psychology treatment

Are you experiencing depression, anxiety, immigration, and trauma issues, changes in your life, or with your family? I am a bilingual/bicultural Spanish-speaking Licensed Clinical Psychotherapist with many years of experience working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. I use Humanistic Therapy, Motivational Interviewing techniques, Cognitive Behavioral Therapy, with Mindfulness Techniques. My experience includes providing culturally appropriate individual, couples, and group therapy to the Latino population dealing with symptoms of depression, anxiety, addiction disorder, immigration, trauma, and acculturation issues. I am an immigrant who has encountered immigration and acculturation issues as well. I am very motivated to work with you and your family with respect and empathy to help you build and create strategies to support you and your family to have an emotionally healthy life. I look forward to working with you!

Seal Beach therapist & psychologist Kerry Maldiner providing different types of therapy in Seal Beach

Kerry Maldiner

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience offering psychology treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Seal Beach therapist & psychologist Taryn Crockerham providing different types of therapy in Seal Beach

Taryn Crockerham

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
17 years of experience offering psychology treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Seal Beach therapist & psychologist David LaBua providing different types of therapy in Seal Beach

David LaBua

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesCareer difficultiesCoping with life changes
24 years of experience offering psychology treatment

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Seal Beach therapist & psychologist Juanita J Smith Whittington providing different types of therapy in Seal Beach

Juanita J Smith Whittington

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment

Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life. In my work as a therapist, I primarily utilize a cognitive-behavioral therapy (CBT) approach, focusing on the connection between thoughts, emotions, behaviors, and aims to identify and modify unhelpful patterns of thinking and behavior. I incorporate elements of mindfulness-based techniques to help clients develop greater self-awareness and acceptance. I have extensive experience working with a diverse range of clients, including individuals, couples, and families. I specialize in treating anxiety disorders, depression, relationship issues, and navigating life stressors. I strive to create a professional and inviting therapeutic environment where clients can feel supported and empowered.

Seal Beach therapist & psychologist Richard King providing different types of therapy in Seal Beach

Richard King

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
25 years of experience offering psychology treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Seal Beach therapist & psychologist Monique Hicks providing different types of therapy in Seal Beach

Monique Hicks

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience offering psychology treatment

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Seal Beach therapist & psychologist Amy Zerai providing different types of therapy in Seal Beach

Amy Zerai

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Seal Beach therapist & psychologist Khea Gumbs providing different types of therapy in Seal Beach

Khea Gumbs

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
21 years of experience offering psychology treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Seal Beach therapist & psychologist Morgan Gross providing different types of therapy in Seal Beach

Morgan Gross

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
14 years of experience offering psychology treatment

I am a Clinical Social Worker licensed in California with 14 years of professional work experience. Over my years of clinical experience, I have helped clients deal with everything from minor everyday stressors to severe psychiatric illness. My particular area of interest is women's health and well being, especially symptoms of depression and anxiety stemming from life stressors. My goal is always to help clients understand why they feel the way they do and then work together to function and feel their best. My other area of interest is couples therapy, and I particularly enjoy working on improving communication and conflict resolution. My background is as a family systems therapist, which means I pay particular attention to how a person interacts with important relationships and their environment. I would describe my style as warm and accepting, and I genuinely enjoy working with my clients and hearing people’s stories. I tend to prefer a pragmatic and logical approach and enjoy helping clients get to the root cause of their stresses.

Seal Beach therapist & psychologist Francesca Biffi providing different types of therapy in Seal Beach

Francesca Biffi

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
24 years of experience offering psychology treatment

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem and confidence, life transitions and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am happy to assist you in this process.

Seal Beach therapist & psychologist Cassondra Del Rosario providing different types of therapy in Seal Beach

Cassondra Del Rosario

Clinician serving Seal Beach, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteem
3 years of experience offering psychology treatment

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! **Out of Office Every Friday and Weekends.**

How to find a therapist for counseling in Seal Beach

Finding the best therapist close by in Seal Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Seal Beach that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seal Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seal Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Seal Beach region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Seal Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seal Beach area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seal Beach, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seal Beach area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Seal Beach therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Seal Beach due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Seal Beach may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Seal Beach online therapy platform verified?

Therapists in Seal Beach, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Seal Beach psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Seal Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seal Beach provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Seal Beach?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Seal Beach therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90743 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Seal Beach counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Seal Beach therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Seal Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Seal Beach counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Seal Beach, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seal Beach has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Seal Beach, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Seal Beach therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Seal Beach therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Seal Beach at an affordable cost:

90740, 90743, 92649

Start therapy with a therapist Seal Beach provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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