Therapists in Sebastopol, CA - Find A Licensed Therapist In Sebastopol
Between Bodega Bay and Santa Rosa and only 20 minutes from the Pacific Ocean, the City of Sebastopol, California is a wonderful place to raise a family. With excellent schools, plenty of jobs, and small-town charms like wineries and apple orchards, Sebastopol is popular with everyone from families to businessmen.
Sometimes, being a parent can be a very difficult job and you may find yourself needing to talk to someone about what is going on. You may want parenting advice or just some support for your emotional or mental concerns. When you need someone, contact one of the awesome counselors in and around Sebastopol who are available to help.
Hsiao-Chieh Chiu
Clinician serving Sebastopol, CA
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
9 years of experience offering psychology treatment
More than 9 years of providing clinical therapy to individuals, couples, families, and children. Licensed and experienced. Specializations: Relationships, couples counseling, motivation and confidence, self-esteem, depression/anxiety, grief, and identity counseling. My private practice is located in Brea, California. Clinical Experiences, Publications, Awards, and Credentials: Licensed Marriage and Family Therapist (LMFT) Published writer for Family Process- Clinical journal for practitioners Published writer for Journal of Feminist Family Therapy Presenter at the American Family Therapy Academy in 2009 & 2010 My own private practice in Brea, CA Crittenton Services for Children and Family (residential setting and foster family) Pepperdine Community Counseling Center (outpatient mental health) Village of Hope, Orange County Rescue Mission (residential setting) Appointed therapist for running a Substance Abuse/Misuse Group at Orange County Rescue Mission Appointed therapist for running a Domestic Violence Group at Orange County Rescue Mission City of Diamond Bar- Senior Grief Group Received the President's Volunteer Service Award from the Corporation for National & Community Service in 2012 Therapy centers on Recovery-Oriented approaches (Narrative Therapy & Post Modern) More about Myself: I strive to be warm, respectful, and compassionate in conversations. My practice embraces recovery-oriented approaches, in which people are not the problem, problems are the problems. This is a non-blaming, non-shaming view that opens the possibility to distance yourself from the problems you're experiencing, regain a sense of control and agency back from the problems, live in empowering ways, and finally, step closer to your hopes and dreams. I have had experience working with folks from all walks of life with a wide range of concerns, and have been humbled by people's unwavering resiliency in the face of adversity. I center my work around tapping into the uniqueness and competencies of individuals, by collaborating and walking alongside of their hopes and dreams, as well as developing steady grounds to stand on in the midst of turmoil. There is great respect given to each person's struggles and diverse backgrounds, and an aspiration to discover and sustain values and wisdom based on one's lived experiences. I am passionate about what I do. I genuinely believe a good therapist is not someone who claims to understand, but someone who always tries his/her best to understand. To better personal growth and ensure the highest quality of care, I continue to learn from the folks I meet with and from my professional field, by reading, conversing, writing, and reflecting. I also believe in giving-back endeavors. Thus I devote a fair amount of time volunteering and providing counseling services to underprivileged members in local communities. More details about Recovery-Oriented approaches: I have extensive training and clinical experience in practicing Narrative and Post Modern Therapy, which focus on the meaning in which one constructs one's life, the stories that influenced these constructions, and the socio-cultural-political forces that help shape our identities. Narrative Therapy holds the premise that our identities are informed by narratives, whether uniquely personal (e.g., the stories that we know and tell about ourselves and the stories that others know and tell about us) or culturally influenced (e.g., dominant cultural ideas about who we are and our worthiness). Depending on the kinds of identity conclusions we embrace, they can either empower or subjugate our sense of who we are. I believe that people are "multi-storied" and that the emergence of problems reflect people's distanced relationship with their own knowledge, skills, and commitments. Special attention is devoted to help folks in regaining their life from problems and developing "richer knowings" of themselves, in addition to deconstructing dominant discourses that may have undermined people's abilities, efforts, and values. This is a strength-based, meaning-based, and active approach that lay the foundation for living in empowering ways and weaving the threads of agentive possibilities.
Collin McShirley
Clinician serving Sebastopol, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
9 years of experience offering psychology treatment
It is my intention to meet you where you are, with my full presence and experience, honoring your inherent wisdom and all that has brought you to this place. Taking steps to create a more fulfilling life may be one of the most profound actions one can undertake. I have over 10 years or counseling experience and specialize in working with anxiety. I use CBT, and client centered therapy to help you reach your goals. I have a Masters in Clinical Psychology from Antioch University. I believe that walking this path requires developing a curious and accepting relationship with oneself as well as being witnessed and supported by another - be they a therapist, partner, friend or family member. I am committed to value your strengths, be a companion in your struggles, and support you in deepening your relationship to yourself and others.
Andre Maxie
Clinician serving Sebastopol, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
12 years of experience offering psychology treatment
Greetings! Thank you for taking the time to view my profile. My Name is Andre and I am a Marriage and Family Therapist licensed in the state of California, I have over 12 years of experience working with a wide variety of clients with a range of concerns including depression, anxiety, relationship issues, substance abuse, parenting problems, career challenges, OCD and ADHD. My counseling style is accepting and engaging. I believe that building a therapeutic alliance is essential. I’m also a firm believer in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes a tremendous amount of courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you. My goal is to meet you where you are and help you get where you want to go. I look forward to our journey.
Meghan Todd
Clinician serving Sebastopol, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesCoping with life changes
4 years of experience offering psychology treatment
Hello there! My name is Meghan Todd and I am a licensed marriage and family therapist with experience working with children, teens, individuals, and families. I use a strengths-based, warm but direct approach. I pull from different models depending on each client's individual needs. I especially focus on motivational interviewing, solution-focused therapy, narrative therapy, drama therapy, and strategic family therapy. With special training in drama therapy, I bring a uniquely creative lens to all of my work, whether or not you wish to engage with drama therapy in particular. Through it all, I believe in being client-centered and meeting the client where they currently are on their journey. I have familiarity with many areas, including depression, stress and anxiety, coping with grief and loss, and life changes. In the past, I have focused on treating parenting issues, family conflicts, trauma and abuse, and motivation and self-esteem. Please ask me if I can help with whatever you are currently needing! Life is constantly unstable, changing at every moment. I am here to support and guide you through it all. I work to empower you and highlight your strengths, to build up the resiliency that already exists inside you to help you face whatever may challenge you. I will be happy to walk in front of you as a guide, beside you as a companion, or behind you as a supportive follower on your path of healing. Thank you so much for sharing your time and energy with me! I look forward to getting to know you and helping in whatever therapeutic ways I can.
Sharricci Dancy
Clinician serving Sebastopol, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementCoping with life changes
3 years of experience offering psychology treatment
Hello, welcome to my profile page. When I'm not providing therapeutic services for BetterHelp, I'm out in the field as a licensed clinical social worker for the County healthcare case management program. Over the past decade, I have had the privilege of journeying alongside adults and families facing mental health concerns, and let me tell you, it is my absolute passion! My toolbox is filled with therapeutic approaches like cognitive behavioral therapy, solution-focused therapy, client-centered therapy, and if you prefer, I can bring in psychoanalysis or narrative therapy too! Your comfort and receptiveness guide our sessions, ensuring we find what works best for you. In our time together, I'm not just a therapist—I am your companion, a guide, a vessel for you to explore your inner thoughts and feelings in a safe, supportive, and non-judgmental space. I am genuinely excited to get to know you better and discover how I can help you on your therapeutic journey. Remember, taking the first step towards change is a courageous leap towards a happier, more fulfilling life, and if you are ready to take that leap, I am here to support and empower you every step of the way! :) So, what do you say? Let's kickstart your therapeutic journey together—schedule a session with me, and let's make some positive changes happen! Hope to talk with you soon. :) Take care, Sharri
Jamie Kelley
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCompassion fatigue
20 years of experience offering psychology treatment
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Chelsy Duffer-Dunbar
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
7 years of experience offering psychology treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Haruyo Nishimura
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
8 years of experience offering psychology treatment
I am an LCSW with eight years of clinical work experience and over twenty years of experience in social services. My expertise is assisting adults with chronic health issues in coping with anxiety, depression, stress, and interpersonal problems. I also have extensive experience serving clients with physical disabilities, especially those with developmental disabilities and visual impairments. I use different modalities to help you achieve your unique goals, including mindfulness, cognitive-behavioral therapy, and motivational interviewing. I am passionate about helping people who are immigrants and/or have English as a second language. As an immigrant myself, I have a true understanding of what they may be experiencing, such as cultural assimilation, frustration with the language barrier, and overt/covert discrimination. On BetterHelp, I provide a brief intervention using Thought Field Therapy, which uses tapping to alleviate psychological symptoms, as the main treatment method.
Darian Brinton
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
5 years of experience offering psychology treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Melissa Forrest-Garcia
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCompassion fatigue
17 years of experience offering psychology treatment
I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Chevonna Gaylor
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
21 years of experience offering psychology treatment
I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amanda Cross
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
20 years of experience offering psychology treatment
I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michele Tarlow
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemADHD
29 years of experience offering psychology treatment
I am licensed clinical social worker residing in California with 29 years of professional work experience. I grew up in New York and moved to California 24 years ago. I have a masters degree n social work, a pupil personnel credential in school social work, and specialize in working with children and their families in all challenges that arise in their lives. I look at the biopsychosocial model and provide a safe place to discuss any issues that may arise in your daily life. I have experience in helping clients with family conflicts, parenting issues, and motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to meeting you and helping you through this difficult time no matter how big or small the issue may seem.
Elaine Ellers
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger management
15 years of experience offering psychology treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ryan Jordan
Clinician serving Sebastopol, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
4 years of experience offering psychology treatment
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Sebastopol
Finding the best therapist close by in Sebastopol can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sebastopol that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sebastopol. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sebastopol, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sebastopol region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sebastopol or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sebastopol area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sebastopol, elsewhere in Sonoma, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sebastopol area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sebastopol therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sebastopol due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sebastopol may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Sebastopol online therapy platform verified?
Therapists in Sebastopol, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sebastopol psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sebastopol above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sebastopol provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Sebastopol?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sebastopol therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95473 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sebastopol counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sebastopol therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sebastopol licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sebastopol counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sebastopol, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sebastopol has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sebastopol, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sebastopol therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Sebastopol at an affordable cost:
95472, 95473
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