Many people suffer from eating disorders and do not even realize that they have a problem. You may be eating large amounts of food at one time and then using laxatives or vomiting to get rid of what you ate, or you could be cutting your calories so low that you are suffering from malnutrition as well. This is more common than you may think, and the Shasta Lake mental health care providers can help.

Shasta Lake, California is named after the large body of water that its 10 thousand residents and many visitors enjoy on a daily basis. The city started out as five small towns that were blended to become one community. Even if you do not like water sports, you can enjoy just looking at the beautiful lake, which is a great way to destress. However, you should talk to a professional right away about getting treatment for your eating disorder.

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Megan Justice

Clinical therapist offering therapy in CA, Shasta Lake
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

Hello there! Thank you for taking the time to read my profile. My name is Megan and being a social worker and clinician has been one of the most fulfilling roles in my life. In addition to providing therapy, I have worked with children, families, immigrants and refugees, and in hospital settings. I earned my Master’s degree in social work in 2013 and have been doing clinical social work since then. In my clinical experience, I have had the privilege of working with individuals and families who are navigating through many life transitions and behavioral health concerns. I have a passion for helping people find self-acceptance, work through tough feelings, over-come loss, and achieve their goals. Having endured many life challenges myself, I appreciate what it means to rediscover who you are and need guidance along the way. During therapy, I utilize different therapy modalities the best fit your goals, though all the work is done through an honest, accepting, strength-based manor. I want to help you by starting where you are. I believe we can work together to meet your goals. I look forward to working with you and walking through this journey with you. Sincerely, Megan Justice, LCSW

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Joseph 'Joe' Exnowski

Clinical therapist offering therapy in CA, Shasta Lake
Counselor License Type(s): MA LMFT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
10 years of experience

I am a marriage and family therapist working in the counseling field for 8 years. I have worked with clients experiencing depression, anxiety, challenging relationships, self esteem issues, trauma and childhood abuse. My therapeutic approach is to create an atmosphere of safety, comfort, and respect, with the recognition of how much courage it takes to make this sacred journey. I blend several different approaches in my practice such humanistic, gestalt, mindfulness, and trauma based therapies. People taking this journey don't always recognize how much strength, insight, and wisdom they innately possess, I am here to assist you in unlocking those doors. Those doors lead to feed on, peace, and happiness

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Kerry Kane

Clinical therapist offering therapy in CA, Shasta Lake
Counselor License Type(s): LMFT
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
20 years of experience

Hello! My name is Kerry and I am a Licensed Marriage and Family Therapist in the state of California. The majority of my clinical experience has been providing individual and family therapy services to children, adolescents, and families. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, behavior problems, anger management issues and ADHD. I would describe my counseling style as warm, empathic and goal oriented. I use Cognitive Behavioral therapy, Solution Focused therapy, and Motivational Interviewing to help my clients meet their goals. I am non-judgmental, compassionate, a good listener, and use a strength-based approach. I look forward to working with you!

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Mary Stein

Clinical therapist offering therapy in CA, Shasta Lake
Counselor License Type(s): MA,'LMFT
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
27 years of experience

Welcome, My name is Mary Stein and I am a Licensed Marriage and Family therapist in California. I earned my Master's degree in Counseling at Phillips Graduate Institute and became licensed in 1999. Throughout my career of over twenty years, I have enjoyed working with individuals, couples and families. In particular, my work includes helping clients who are experiencing symptoms of anxiety, depression, trauma, abuse, addictions, grief and life challenges. In my wide range of experience , I have worked with clients in private practice; in addition, as clinical supervisor in adolescent residential programs, and in a domestic violence agency. HOW I WORK My counseling style is warm, accepting and interactive. I believe in being respectful, kind and providing a safe environment and positive feedback for each client. Together, we will explore what has brought you to the point of seeking treatment. Then, from there we will determine the most effective methods and tools to help bring you to a better place in life. It is important in approaching each therapy with compassion and make every effort to assist clients improve their ability to have healthy and fulfilling lives. I believe it is always a privilege to be a part of another's emotional journey striving towards self-awareness, learning and healing. As a therapist, the fulfillment comes not only in the growth of clients but also in the ripple effect on others in their lives. THERAPY APPROACHES * Humanistic (person centered) approach where a therapeutic relationship is maintained that is accepting, collaborative, authentic and that gives consideration to where an individual is in their life and takes into accounts goals, expectations, and strengths. * Cognitive behavioral therapy (CBT) usually involves efforts to recognize one's distortions in thinking that are creating problems, gain better understanding of the behavior, learning adaptive ways to manage their feelings and using problem solving skills to cope in more functional ways. * Existential therapy assists clients to find meaning and purpose in their lives. It is designed to help overcome essential issues and embrace one's choices and empowerment. Taking small steps will lend to larger changes and progress. Thank you for the opportunity to work together, Mary Stein

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Robin Knight

Clinical therapist offering therapy in CA, Shasta Lake
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

Life is fucking hard sometimes! Whatever the issue is you're facing I'm willing to guess that the issue itself is hard, but managing your thoughts and feelings around it is even harder. Maybe you ruminate on what could have been, maybe you beat yourself up, maybe you turn it outward and become hypercritical of those around you. Whatever your coping strategy is, you have a strong desire to breakthrough the limiting beliefs and patterns to reach a place of peace and contentment. I use an eclectic mix of Attachment theory, Somatic and Psychodynamic modalities tailored to your specific needs. I find the key to liberation of the mind is to deepen our understanding of our earliest relationships, our bodies and our subconscious. I’ve learned it’s not about what has happened to us as much as it is the meaning we've made of it. The stories we've told ourselves to make sense of the senseless that get refined over time into the narrative of our life- and that is what we must challenge. We must be brave enough to hold hope for the possibility that a new, and more true narrative exists.

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This is Daniel Zarate Lustre's avatar and link to their profile

Daniel Zarate Lustre

Clinical therapist offering therapy in CA, Shasta Lake
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Susan Bailes

Clinical therapist offering therapy in CA, Shasta Lake
Relationship issuesParenting issuesAnger managementSelf esteemCoping with life changes
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janisse Rothford

Clinical therapist offering therapy in CA, Shasta Lake
Stress, AnxietyRelationship issuesGriefAnger managementSelf esteem
10 years of experience

I am licensed in California and Nevada with 10 years of professional work experience with the last 7 years as a Military Family Life Counselor. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently available M-W. Taking the first step to sign up for therapy can take courage and you did it, so let's get started!

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This is Gian Sarabia's avatar and link to their profile

Gian Sarabia

Clinical therapist offering therapy in CA, Shasta Lake
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
5 years of experience

I am clinically licensed in California with 5 years of professional psychotherapy practice. I have experience in helping clients with anxiety, depression, borderline personality disorder (expertise), psychosis, trauma/abuse, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy shows your own internal compass that desires wellness and emotional health, so that's great you are looking for the right fit!

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This is Corinne Boulger's avatar and link to their profile

Corinne Boulger

Clinical therapist offering therapy in CA, Shasta Lake
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years of experience

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Shasta Lake

Finding the best therapist close by in Shasta Lake can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Shasta Lake that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shasta Lake. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shasta Lake, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Shasta Lake region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Shasta Lake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Shasta Lake therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shasta Lake area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shasta Lake, elsewhere in Shasta, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shasta Lake area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Shasta Lake therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Shasta Lake due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shasta Lake may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Shasta Lake online therapy platform verified?

Therapists in Shasta Lake, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Shasta Lake psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Shasta Lake above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shasta Lake provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Shasta Lake?

One of the potentially rewarding aspects of working with a Shasta Lake therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Shasta Lake therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shasta Lake therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96003 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shasta Lake counselor?

Before seeing your Shasta Lake therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Shasta Lake therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Shasta Lake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Shasta Lake counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shasta Lake, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shasta Lake has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Shasta Lake, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Shasta Lake therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shasta Lake.

Below are some of the zip codes served by BetterHelp therapists in Shasta Lake:

96003, 96019, 96079, 96089

Popular cities near Shasta Lake, CA

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