When you're dealing with life’s troubles, it can feel like you're roasting in the hot sun. No water, no shade, and nothing else for you to grab ahold of. Stress, anxiety, and other problems in life can bake you. However, a counselor can be someone who gets you to shelter and cools you down. 

South Gate is known for its dry summers. While they can be great, you should always seek shelter if you're burning up. A counselor can help you when it comes to sheltering yourself from other life troubles that may come your way. 

Psychologist Sonia Blue providing different types of therapy in South Gate

Sonia Blue

Clinician
License Type(s): M.A.,L.M.F.T.,
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
30 years offering treatment

Change is possible and we DO get better! I have experienced this personally and have witnessed it again and again in my 30 years as a psychotherapist. I have been privileged to accompany countless individuals, couples and families on their journey to health and wholeness. Healing the past, relating to others with greater intimacy and authenticity, communicating more effectively and creating meaning as we grow and change are just some of the possibilities positive, compassionate and effective therapy can offer. If your problems could be solved by good advice alone, you would have figured them out long ago. Problems that are difficult confound your efforts to move forward leaving you stuck. Let's have a DIFFERENT KIND OF CONVERSATION one that moves you towards clarity, changes behaviors and results in your feeling and doing better. I provide a confidential environment for you to come as you are and discover the internal resources that you already possess. I offer the patience for you to work through the difficulties that constrict you and I'll give the wisdom, empathy and support you deserve for the willingness it takes to begin this journey. *If you have questions about the benefits of psychotherapy watch this short animated clip called "Psychotherapy" on Vimeo. https://vimeo.com/134193131

Psychologist Ann Legierski providing different types of therapy in South Gate

Ann Legierski

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseAnger management
13 years offering treatment

Hello, my name is Ann Legierski and I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from University of Southern California and a Bachelor of Science in Psychology from University of Phoenix. I have been in practice as a therapist for the past 13 years working with people of all ages, cultural backgrounds and ethnicities, including individuals, couples, families, and the LGBTQIA community. My therapeutic approach is collaborative and integrates several therapeutic modalities such as evidenced based treatment modalities that include: cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), psychoeducation and more holistic approaches such as humanistic and existential psychotherapies. I meet each client from a client centered approach in order to establish a therapeutic relationship based on empathy, unconditional compassion and regard, respect, understanding, and acceptance and providing a safe, non-judgmental and nurturing therapeutic environment. Treatment plans are specifically designed to each clients own personal uniqueness and personal goals and objectives. Ultimately I try to teach each one of my clients to embrace change to help them understand that change is an ever present constant but that it is vitally important and necessary for factor for growth and to thrive. My role as therapist is to provide education, encouragement, insight, and feedback that will motivate and fortify their courage to stay the course to navigate their personal journey called life! “Everybody has a life purpose. Whatever is seeking you, that’s what you seek. That what’s calling you. That’s your life purpose.” -Sabine Bulhmann I look forward to working with you!

Psychologist Dr. Lavarez Harris providing different types of therapy in South Gate

Dr. Lavarez Harris

Clinician
License Type(s): LMFT,CLC,CSFC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
15 years offering treatment

Hi! My name is Dr. Lavarez Harris (Hint: My first name rhymes with my last name). I have been providing therapy and other behavioral health services for the past 26 years. I hold a Master's Degree in Counseling and a Doctorate in Clinical Psychology. I am a Licensed Marriage and Family Therapist in both States of Arizona and California. I also hold Certifications in Mediation and as a Solution Focus Life Coach. Academics aside, my life experience has also contributed to my empathy and passion for helping others for as long as I can remember. I bring a rich and diverse background to my work as my family is multicultural. I see my clients as the experts in their journey to resolve life challenges. As a therapist, I work with clients to identify their unique needs and the obstacles that may be causing clients to experience anxiety, stress, depression, trauma, unsuccessful relationships or career goals, and a myriad of other difficult issues. My primary clinical approaches are Cognitive Behavioral, Family Systems and Solution Focus. My clinical goal is always the safety and well-being of my clients first. In therapy, I assist clients to reach their goals by increasing self-awareness, confidence, exploring and managing how they think and behave are interconnected. I work to increase the client's ability to make more informed positive choices and/or changes for the client's maximum growth and benefit. I also work with clients to develop a strategic treatment plan with detailed activities that focus on accomplishing goals at the client's pace. When appropriate, I use films, articles, music, and humor to keep the client’s therapeutic journey to healing and growth, creative and interesting.

Psychologist Daniel Thorne providing different types of therapy in South Gate

Daniel Thorne

Clinician
License Type(s): M.S.,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
30 years offering treatment

My name is Dan Thorne. I am a Licensed Marriage and Family Therapist in the state of California. I have over 30 years of experience as a therapist. My work with clients ranges from stress reduction, learning mindfulness techniques, relationship and parenting issues, phobias, depression, anxiety, and substance use disorders. My approach to therapy is to make my client feel comfortable and valued during treatment. I believe therapy is a collaborative effort between the client and the therapist, working together on the client’s goals in treatment. I use cognitive-behavioral therapy, hypnotherapy, and dialectical behavior therapy as my main approaches. Not everyone is ready to change. But therapy can be a first step to using the untapped strengths you have to empower yourself in your life. I look forward to working with you!

Psychologist Kathryn Douglas providing different types of therapy in South Gate

Kathryn Douglas

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
3 years offering treatment

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

Psychologist Denine Virgil providing different types of therapy in South Gate

Denine Virgil

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience as a Marriage and Family Therapist working with children, youth, adults and families that have been challenged with depression, anxiety, mood disorders, ADHD, life crisis, family conflicts, among others. I also have over 30 years of professional experience in helping clients with managing stress and anxiety, conflict resolution, family conflicts, parenting concerns, parent-child relationships, low motivation, self-esteem building, and confidence building. My therapy style is welcoming and interactive. I believe in being upfront and honest while treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, client-centered, narrative therapy, humanistic, and psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your own story and that you have many strengths that you may not have discovered or developed yet. Together I will assist you in overcoming things that challenge you or blocking you from meeting your fullest potential. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Miriam Munzarova providing different types of therapy in South Gate

Miriam Munzarova

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Juanita Holmes providing different types of therapy in South Gate

Juanita Holmes

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
20 years offering treatment

I am licensed in California and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Roderic Quinto providing different types of therapy in South Gate

Roderic Quinto

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

Greetings, my name is Roderic “Neil” Quinto. I seek to meet you where you are, and walk alongside you in your journey of growth. Whether you’re navigating through challenges of everyday life, facing major crisis, strengthening a relationship, or simply seeking personal growth, I am here to support you. I am a Licensed Marriage and Family Therapist, with a Master of Science degree in Clinical Psychology from Vanguard University of Southern California. In addition to individual counseling, my work as a therapist has also included work with a residential treatment facility focusing on the education and mental health of youth with psychological and behavioral needs. My experiences in the corporate business world, school setting, and as a husband and father contribute to my practical and compassionate approach to counseling. Prior to becoming a Marriage and Family Therapist, I worked in the corporate world as an I.T. Project Manager/Analyst for over 10 years. I am married with two young children, and can relate to the struggles that individuals, couples, and families face. As a therapist, I conceptualize problems through various modalities. I do not believe that one size fits all. My primary focus is to meet clients where they are, and walk alongside them in their journey.

Psychologist Monique Feig providing different types of therapy in South Gate

Monique Feig

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
4 years offering treatment

I focus on helping people reconnect with their inner resources, community & innate wisdom, and become more aligned with the relationships they desire and the dreams they hope for. I work with people to help separate themselves from beliefs and stories that are causing them to suffer. Together we do this by gaining insight into conditions and ideas that are overpowering them, & preventing them from the life and relationships they would like. My work with couples focuses on the problems that are preventing couples from their preferred relationship & understanding how they get pulled into these habitual ways of relating. I use an integrative approach to therapy, based on people’s needs & personality. My approach is warm, creative and intuitive. My preference is to not use labels to describe people’s experiences, but rather look at the entirety of people’s contexts & encourage them to see how they can use their own strengths & resources to help them improve their suffering. My own life & 15 years of experience in the entertainment industry have given me an intimate understanding of the challenges that artistic professionals, couples & parents face. I also have first-hand experience of potential stressors that present themselves when living in a culture & country different from the one you grew up in.

Find a therapist serving clients in California

What types of therapists are available to clients in South Gate?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in South Gate that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in South Gate available through BetterHelp are accredited as psychologists to help individuals and couples. South Gate therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, South Gate therapists are trained in any type of therapy in the South Gate region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in South Gate can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in South Gate may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in South Gate offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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