In life, your mental state can feel like a factory. When production is going well, the factory can produce a strong mental state. However, when production is having its share of problems, your factory can have problems and can come to a grinding halt. In a situation such as this, who can help? A counselor based in South San Francisco can help you. 

South San Francisco is known as the industrial part of San Francisco. When you're having problems, a counselor can help you manage your mental. However, you're in charge of the factory in the end, and you must make the changes if you want to improve.

This is Okechuku Nwanganga's avatar and link to their profile

Okechuku Nwanganga

Clinical therapist offering therapy in CA, South San Francisco
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefDepression
10 years of experience

My name is Robert and I would be honored to be your Therapist. I would like to tell you about myself. I have been a Social Worker for the past 20 years and I have worked with a lot of different people in a variety of situations. I am working on a new schedule. My schedule is 6am to 2:00 pm on Mondays and Wednesdays, 6 am to 11 am then 7:30 pm to 8:30 pm Tuesdays and Thursdays as well as Sundays from 1pm to 8 pm Sundays Pacific Standard Time. I am very comfortable conducting therapy via video or phone but not Live chat The most important thing I need you to know about me and how I work is that I believe Social Work to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. I am more interested in your strengths than your diagnoses. I am more interested in empowering you to make your own decisions than I am in you doing what is “right.” Regarding therapy, I am not bound to any one theoretical approach. I tend to utilize a variety of approaches in therapy because I want to provide you with a personalized therapeutic experience. I need you to know that I will only focus on what you think is important. I will not push you to share anything that you are not comfortable sharing but I will ask you questions about things I think are important to provide insight into the situation at hand. I will always be honest with you in every situation and I will continue to exhibit compassion and empathy towards your situation. One of my favorite sayings regarding therapy is that “It matters because it matters to you.” I look forward to working with you.

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Jeremy O'Conner

Clinical therapist offering therapy in CA, South San Francisco
Counselor License Type(s): MSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
20 years of experience

Jeremy is a licensed clinical social worker with over 22 years of experience in the field of social work. He currently serves as the Clinical Director at California Youth Services and has been a field instructor and clinical supervisor since 2013. He earned his Master of Social Work degree from California State University, Long Beach in 2005 after receiving a Bachelor’s Degree in Psychology from Concordia University, Irvine. Jeremy finds it to be a privilege to work with clients with a wide range of concerns including depression, anxiety, chronic medical conditions, compassion fatigue, and crisis intervention. Jeremy enjoys helping people who have experienced physical trauma, emotional abuse, and post-traumatic stress disorder. His counseling style is driven by the belief we are called to care for and love those, who struggle and need help. Sometimes in life, we begin to lose our purpose and meaning, and the quality of our lives begins to suffer. Stress, anxiety, sadness, as well as a multitude of other feelings, can flood our minds and prevent us from living meaningful and productive lives. Our underlying beliefs, and core values, play a role in this. Jeremy’s primary treatment modalities include cognitive-behavioral therapy, motivational interviewing, client-centered techniques as well as solution-focused therapy. Jeremy is active in his Christian faith and is a faithful believer in the great commission. Soli Deo Gloria

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Adam Whyte

Clinical therapist offering therapy in CA, South San Francisco
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
30 years of experience

My name is Adam Whyte, I am a Licensed Clinical Social Worker (LCSW) licensed in the State of California. I currently hold a position as a Senior Clinical Social Worker at the VA (Veterans Affairs) working with Veterans. Since obtaining my MSW in 2001, I have continued to deepen my clinical skills as a counselor focusing on treating trauma, addition, depression, anxiety, confidence issues, wellness and health. I am experienced in providing support to people of a variety of ages, genders, cultures and sexual orientations. The techniques I have utilized to help individuals with their self-growth have included mindfulness, journal writing, recognizing supports, and developing inner strengths. I am well versed in many different therapeutic tools. In particular; Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Relapse Prevention and Strengths Based Therapy. I feel I can be an effective counselor to individuals who are striving to improve themselves and gain more self-fulfillment in life.

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Lindsey Kelly

Clinical therapist offering therapy in CA, South San Francisco
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
16 years of experience

I want to say how amazing I think it is that you are taking the first step toward making a meaningful and important change in your life. Finding the right person to walk with you through this journey can be challenging, and I hope I can help you make that decision a little bit easier. I am a Licensed Clinical Social Worker in California, and I work with clients to help them identify and challenge the limiting beliefs we often unknowingly operate from. I have worked for many years in outpatient community mental health agencies. I have experience in working with a wide range of concerns and mental health issues, but a few examples are trauma, anger, stress, ADHD, anxiety, depression, relationship issues, grief/loss, parenting concerns, and life changes. Showing compassion, acceptance and understanding are very important tools in communicating with you, and helping you work through the thoughts and feelings that have brought you here. My counseling approach ranges from client-centered, cognitive behavioral, dialectical behavior, solutions focused, motivational interviewing, and trauma focused cognitive behavioral. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. I provide a safe, non-judgmental, accepting environment in which we can explore these patterns and create new, non-limiting beliefs. I view my role as a therapist to be a warm and authentic presence, fully accepting each client as they are, while challenging them, at their own pace, to identify their patterns and beliefs.

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Ashley Robinson

Clinical therapist offering therapy in CA, South San Francisco
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

Therapy can be intimidating and scary. My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate life's many obstacles and stressors. Using Cognitive Behavioral Therapy, Strengths-based Therapy, Mindfulness, and Motivational Interviewing, we will focus on your overall well-being and work towards creating a happy, healthier you. I specialize in working with BIPOC facing challenges such as depression, anxiety, grief and loss, life transitions, family conflict, relationship issues, stress, work stress, and chronic illness.

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Steven Goe

Clinical therapist offering therapy in CA, South San Francisco
LGBTGriefCareer difficultiesCoping with life changes
30 years of experience

I am licensed in California with 48 years of professional work experience. I have experience in helping clients with coping with grief and loss, career difficulties, men's issues including sexuality, & coping with aging and life changes, including fertility and adoption issues. I also have experience working with executive and professional coaching, as well as spiritual and personal development. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Evelyn "Elaine" Allen's avatar and link to their profile

Evelyn "Elaine" Allen

Clinical therapist offering therapy in CA, South San Francisco
Family conflictsTrauma and abuseGriefAnger managementCoping with life changes
32 years of experience

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Stanley

Clinical therapist offering therapy in CA, South San Francisco
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Melinda Olivas's avatar and link to their profile

Melinda Olivas

Clinical therapist offering therapy in CA, South San Francisco
Stress, AnxietyFamily conflictsDepression
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Sidonie Freeman's avatar and link to their profile

Sidonie Freeman

Clinical therapist offering therapy in CA, South San Francisco
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
17 years of experience

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, motivation, self-esteem, grief, loss, and coping with life changes to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in South San Francisco

Finding the best therapist close by in South San Francisco can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in South San Francisco that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South San Francisco. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South San Francisco, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the South San Francisco region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in South San Francisco or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A South San Francisco therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South San Francisco area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South San Francisco, elsewhere in San Mateo, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South San Francisco area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed South San Francisco therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in South San Francisco due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in South San Francisco may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this South San Francisco online therapy platform verified?

Therapists in South San Francisco, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from South San Francisco psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in South San Francisco above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South San Francisco provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in South San Francisco?

One of the potentially rewarding aspects of working with a South San Francisco therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of South San Francisco therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South San Francisco therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94083 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a South San Francisco counselor?

Before seeing your South San Francisco therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. South San Francisco therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A South San Francisco licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a South San Francisco counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in South San Francisco, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South San Francisco has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for South San Francisco, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of South San Francisco therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of South San Francisco.

Below are some of the zip codes served by BetterHelp therapists in South San Francisco:

94080, 94083, 94128

Popular cities near South San Francisco, CA

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