Therapists in Spring Valley Lake, CA
Sharlese Jones
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficulties
18 years offering treatment
I've been doing therapy for over 10 years, helping various needs. I'm a licensed LMFT that has assisted children, teens and families in learning new skills to manage, anger, depression, anxiety, stress, build confidence, self esteem building, transgender issues, and various other situations. It's a joy to walk help people within their search for healing, insight, and empowerment. Sometimes it is hard to access the inner guide we have due to outside influences, fear, doubt, or from being out of alignment. Asking for help is one of the hardest things you can do, but can be very rewarding. As a therapist, I strive to help you connect to your authentic self in order to help you have more for filling experiences on your life journey. I applaud your courage for taking the first steps towards positive change through therapy. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Jeffrey Sumpolec
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesBipolar disorderDepression
22 years offering treatment
Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am certified in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.
John David Del Castillo
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
8 years offering treatment
Hey! I'm JD, a dedicated and compassionate therapist committed to helping you navigate life's challenges and achieve personal growth. With almost 10 years of experience in the field of mental health, I have honed my skills and developed a deep understanding of various therapeutic approaches to support my clients effectively. It begins and ends with trust and throughout our time together we'll be building towards that relationship thereby maximizing our time together. Throughout my career, first in the military, I've had the privilege of working with diverse populations, including individuals struggling with anxiety, depression, trauma, relationship issues, and more. Now whether it's in private practice, community organizations, or clinical settings, I've encountered a wide range of mental health concerns, each presenting unique opportunities for growth and healing. I hold a Master of Social Work (MSW) degree from the University of Southern California (USC), specializing in Jungian psychology. Additionally, I am certified in both Eye Movement Desensitization and Reprocessing (EMDR) therapy and the Gottman Method through the Gottman Love Institute. My academic journey at USC and beyond provided me with a comprehensive understanding of social work principles, psychoanalytic theories, and behavioral modification techniques. This specialized training has equipped me with a diverse toolkit to address the complex psychosocial needs of individuals across diverse populations. My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, EMDR, and the Gottman. I believe in tailoring my approach to meet the individual needs and preferences of each client, recognizing that there is no one-size-fits-all solution to mental health challenges. Central to my practice is the cultivation of a safe and nonjudgmental therapeutic environment where clients feel empowered to explore their thoughts, feelings, and experiences openly. I strive to foster a collaborative relationship built on trust, empathy, and mutual respect, guiding clients on a journey of self-discovery and personal growth. I am passionate about helping clients tap into their innate resilience and strengths, empowering them to overcome obstacles and lead more fulfilling lives. By providing guidance, support, and evidence-based interventions, I aim to assist clients in developing coping strategies, improving self-awareness, enhancing interpersonal relationships, and fostering a greater sense of well-being. Whether you're struggling with overwhelming emotions, navigating life transitions, or seeking personal development, I am here to accompany you on your therapeutic journey. Together, we can work towards overcoming challenges, unlocking your full potential, and creating positive change that lasts.
Hayley Mauro
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment
I am a California-based LCSW with 7 years of professional work experience. I have dedicated my education and career to working with children, youth, and families in a variety of settings. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I pride myself on creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can’t wait to meet you!
Dorothy Rocha
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCompassion fatigue
45 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Francesca Biffi
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem and confidence, life transitions and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am happy to assist you in this process.
Dannielle Cervantes
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Margot Escudero-Anderson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
27 years offering treatment
I am a licensed bilingual therapist practicing in California with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, lack of motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Some theoretical approaches I’m trained in and use are CBT Cognitive Behavioral Therapy, TF-CBT Trauma Focused Cognitive Behavioral Therapy, Solution Focused therapy, IPT Interpersonal Psychotherapy, Psychodynamic Therapy, and Motivational Interviewing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Dr. Virginia Christophe
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years offering treatment
I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Aubrey Landau
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years offering treatment
Did you know the number one factor in clients feeling better is based on their relationship with their therapist? I encourage you to be picky in the journey to find the right fit. I am licensed in California and Virginia with 13 years of professional work experience with kids, teens, adults and families. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression, OCD & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Spring Valley Lake?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Spring Valley Lake that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Spring Valley Lake available through BetterHelp are accredited as psychologists to help individuals and couples. Spring Valley Lake therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Spring Valley Lake therapists are trained in any type of therapy in the Spring Valley Lake region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Spring Valley Lake can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Spring Valley Lake may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Spring Valley Lake offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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