Many people’s ambitions are held back by their mental state. You may have big dreams, but they mean nothing if doubt, depression, anxiety, or the circumstances in your life hold you back. What can you do? A counselor based in Sunnyvale can help you.
Sunnyvale is part of Silicon Valley, a place of high technology. Many inventors and entrepreneurs come here in order to make the next big invention. Perhaps your ambition isn't to reinvent the wheel, but to do something to improve yourself. A counselor can help you with that, and any other ambition you may have. Losing motivation is annoying, but there is a way to gain it back, and someone can help you.

Dr. Glenda Baez
My name is Glenda Baez and I am a Licensed Marriage and Family Therapist in San Diego, California. I have a Masters degree in Counseling Psychology and have a doctoral degree in Marriage and Family Therapy. I am bilingual as Spanish is my second language and frequently conduct therapy in this language. I currently own a online teletherapy private practice and work with primarily individuals and couples. I have 19 years of experience working as a therapist. I have worked as an outpatient therapist in clinics, non-profit settings, doing therapy in a preschool setting, I have also done extensive utilization management and quality management work. I have extensive experience working with very young children, school age children and adolescents, adults, couples, and families. I believe in being empathetic, warm, supportive, as well as empowering my clients in finding solutions. I approach issues from a solution-focused approach and also use cognitive-behavioral techniques to help address issues and improve self-esteem, self-awareness, improve mood, and work towards moving forward with life.

Jade Yamada
Hi there, my name is Jade Yamada and I am a licensed clinical social worker( (LCSW) in the state of California. I am so glad you are stopping by because it means that you have made a decision to reach out and seek help. I understand that this is not easy to do, and I am here to support and help you through this process. I have been providing therapy as a psychotherapist over 10 years, and I have worked with individuals who are struggling with depression, anxiety, social issues, and self image/ low self esteem. I also work with couples that are struggling with various issues, and also parents who are struggling with a divorce and their children. In therapy, I will walk with you together at your pace and help you find solutions. You deserve a happy and authentic life. I am looking forward to working with you.

Dr. Paulette Gorsuch
Hello! My name is Dr Gorsuch and I am a licensed Marriage and Family Counselor in the state of California. I have a PhD in Psychology and twenty years of experience working with individuals , couples , and families in my own private practice.

Cynthia Rogers
Marriage and Family Therapist Registered Drama Therapist What’s not working in your life right now? I know; it requires courage to take the first steps towards a change, to begin a journey toward a more fulfilling and happy life. I am here to support and empower you in that. We both know that your situation, your stressors, your concerns and the ways in which you learn are unique to you. And so will be your therapy. We will use modalities like cognitive behavioral therapy, drama therapy, mindfulness and self-compassion to move you toward creating positive change. Remember, you get to choose how to define yourself, to choose who you are, to choose how you want to show up in life. I will draw upon my many years of experience as a therapist, group facilitator and educator to help you find that path toward a more positive self-definition and the happiness you deserve. I look forward to hearing from you. And congratulations, you’ve just taken the first step...

Kendall Altheimer
I am licensed in California and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Karen Buroff
I am a Clinical Social Worker licensed in Connecticut over 15 years of experience working as a Social Worker and Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, chronic and persistent mental illness, self esteem issues, relationship issues and life changes. I have worked extensively with military members (Active Duty and Veterans) and have also helped many people who have experienced physical trauma or emotional abuse (both combat and non-combat related). My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is always trauma informed, and I use Cognitive Behavioral Therapy (CBT), Trauma informed approach (ARC Trained), and Mind Body Resiliency (MBRT) Master Trainer. I am committed to being Client focused and strengths based. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Dr. Andrea Shirley
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Amberly Escobar
I am a Licensed Marriage and Family Therapist in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I focus on helping those moving forward from past experiences with hopes of creating their best future. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm excited you to help you along your journey! I am currently unable to provide services with members with Kaiser Insurance coverage.

Stephanie LaCount
I am a licensed in psychotherapist in California, with over 25 years of clinical experience working with individuals, couples and groups in various settings. My areas of focus include Anxiety and Stress Management, Cross-cultural issues, Women's issues, Depression, Motivation, & Self Esteem. My clinical approach is collaborative and eclectic, drawing from Psychodynamic, Cognitive-Behavioral, Mindfulness, and Solution-Oriented therapies; and will very much depend on your specific needs and goals. My style is open, curious, warm and accepting.

Nidia Sarmiento
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in California
What types of therapists are available to clients in Sunnyvale?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sunnyvale that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sunnyvale available through BetterHelp are accredited as psychologists to help individuals and couples. Sunnyvale therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sunnyvale therapists are trained in any type of therapy in the Sunnyvale region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sunnyvale can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sunnyvale may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sunnyvale offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.