With your mental state, it can sometimes feel like you're floating away with nowhere to go, unable to come down or find your destination. A counselor based in Temecula can help by giving you a spot to go to and a way down if you need it. 

Temecula is known for its balloon and wine festival. As you're flying towards your goal, you sometimes need to unwind with your own little cup of wine or other nourishing beverage. The person who can provide you with that can be your counselor. Speak to one today. 

Psychologist Jennie Jensen providing different types of therapy in Temecula

Jennie Jensen

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years offering treatment

Hi, my name is Michelle Jensen and I'm glad you've taken the first step in seeking therapy. It can be a difficult thing to trust a stranger with your most intimate thoughts, feelings and concerns. I can assure you that I never judge. I am there for you, to help you through whatever the issue/issues might be in your life. I have a license in Marriage and Family Therapy, which means I can help with just about any kind of issue, not just marriages and family issues. I have been practicing professionally for 7 years, and the approaches I use in therapy are CBT (Cognitive Behavioral Therapy), Solution Focus Therapy, Psychotherapy, Mindfulness Practices, and Person-Centered Therapy. I work with many emotional and behavioral issues including depression, anxiety, grief/loss, woman’s health issues, post-traumatic stress disorder, attention deficit, low self-esteem, motivational issues, confidence issues, personal growth, meaning of life questions, concerns of self-image, and building leadership skills. I am passionate about helping people gain knowledge and skills that they need to improve their lives. I am passionate about helping clients uncover blocked stuck feelings, and giving them a space to feel safe in.

Psychologist Michele Rowland-Bird providing different types of therapy in Temecula

Michele Rowland-Bird

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
28 years offering treatment

I have been a licensed clinical social worker for over 28 years in California. My clinical experience includes working with children, families and adults, including those who are or have been in the foster care system. I am someone who enjoys listening and working with all different kinds of people; I believe that everyone deserves to live their best lives, and therapy is an excellent path to achieve that goal. In my practice, I teach cognitive behavioral skills, assisting clients to identify their inaccurate thoughts and change them to thoughts that are grounded in reality. Once thoughts begin changing, feelings and actions also change, allowing for new healing experiences. This approach is particularly effective for people who are experiencing depression and anxiety. Please note that I do not practice either messaging therapy or couples therapy. Beginning the wellness journey is a courageous step, and I look forward to working with you!

Psychologist Kristina Meyer providing different types of therapy in Temecula

Kristina Meyer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
3 years offering treatment

I am licensed in California, Oregon and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marie Gauley providing different types of therapy in Temecula

Marie Gauley

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
27 years offering treatment

I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and offer support for getting started! As you start this process, you may want to identify one or two goals to focus on. I will teach you some skills to help you manage Your emotions and I will be asking you to practice in between sessions. I’m available for support between sessions.

Psychologist Dr. Andrea Shirley providing different types of therapy in Temecula

Dr. Andrea Shirley

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
27 years offering treatment

I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lacey Rodriguez providing different types of therapy in Temecula

Lacey Rodriguez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Elizabeth Sarinana providing different types of therapy in Temecula

Elizabeth Sarinana

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years offering treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ana Rincon providing different types of therapy in Temecula

Ana Rincon

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
17 years offering treatment

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Melanie Noxon providing different types of therapy in Temecula

Melanie Noxon

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
22 years offering treatment

I am licensed in California with 22 years of professional work experience. The clients I have worked with faced difficulties such as stress, anxiety, trauma, recovering from abuse, coping with grief, coping with loss, depression, building motivation, self esteem, and confidence. I also have experience working with clients that live or work in difficult environments. I work with my clients to create an open and safe environment in session where thoughts and feelings can be shared without fear of judgment. I believe that it takes courage to take the first steps towards creating changes in your life, and to share one's deepest thoughts and life experiences with a therapist. My main treatment approaches are centered around CBT (Cognitive Behavioral Therapy) and MCBT (Mindfulness-based Cognitive Behavioral Therapy). I look forward to supporting you in your journey!

Psychologist Kimberly Qualls providing different types of therapy in Temecula

Kimberly Qualls

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
9 years offering treatment

Hi there. I am Kimberly Qualls, a Licensed Clinical Social Worker who enjoys client centered therapeutic solutions. I am devoted to helping others become a better version of themselves. On my therapeutic journey, it's been a pleasure to work with a wide range of individuals providing treatment for anxiety, depression, trauma and much more. Focusing on strengths and building a strong rapport are key essentials to success. I have six years of devoted services. Through leading summer day treatment groups and therapeutic activities to teach functional living skills and address behavioral issues with children between the ages of 3 and18, I've also built strong relationships with parents. Caring for others has also been my passion. I've identified risk and resiliency factors within individuals, youth, peer groups, families, schools, and communities. I look forward to developing strategies for interventions while working with you. I also want you congratulate you and encourage you to continue moving forward on your therapeutic journey.

Find a therapist serving clients in California

What types of therapists are available to clients in Temecula?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Temecula that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Temecula available through BetterHelp are accredited as psychologists to help individuals and couples. Temecula therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Temecula therapists are trained in any type of therapy in the Temecula region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Temecula can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Temecula may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Temecula offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist