Your mental state can help you deal with hard days and give you the motivation needed to carry on. However, when you feel anxiety, depression, or a loss of motivation, it can be difficult for you to carry on. One person who can help is a counselor based in Union City.

A counselor can help you form your own unions in your life, be it yourself or with people who can help you. When your mental state is low, you should never try to deal with the problem on your own. A counselor can help, but only if you speak to one. 

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Andres Hoyo

Clinical therapist offering therapy in CA, Union City
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
8 years of experience

Hi, my name is Andres Hoyo. I am a Marriage and Family Therapist licensed in California with over 7 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, interpersonal relationship issues, parenting challenges general life stressors, and adverse perceptions of self-esteem. My counseling style is client-centered and non-judgmental. I believe in allowing my clients to take more of a lead during sessions, and I perceive the therapeutic process as a collaborative effort between myself and my clients, with my client’s perspective as the primary guide to self-discovery. I strive to encourage and support my clients to find their own solutions and identify their own personal strengths and resources, while providing them a comfortable and safe environment to process their emotions and thoughts. I think it takes courage to seek help, when we are feeling inadequate, unfulfilled, lonely, or managing any other negative emotions impacting our ability of live happy and fulfilling lives, so I strive to provide a comfortable environment for my clients to feel heard, safe and understood. So, if you are thinking about reaching out for help and need to feel safe and comfortable, I hope I can be of service to you to provide you with the support you need to take steps to improve your overall sense of well-being.

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Brian Olden

Clinical therapist offering therapy in CA, Union City
Counselor License Type(s): LCSW,ACSW
Relationship issuesTrauma and abuseDepressionCoping with life changesCoaching
40 years of experience

Greetings, and congratulations on making the decision to improve your life situation. Whether or not you choose to work with me, your choice to obtain therapy assistance for your concerns will have beneficial effects for you and the people close to you. I am a mature professional, a Licensed Clinical Social Worker in California, with many years of experience. I have worked with individuals of all ages, as well as couples and families. I am diverse in my approach and firmly believe that therapeutic goals must be made in conjunction and agreement with the individual seeking therapy. I lived overseas for a number of years so I am sensitive to cultural differences. I have specialized training in military trauma, sexual trauma as well as with adults with different types of trauma. I am experienced in helping people who are transitioning from one life phase to another: Relationship and family transitions, job/occupational challenges and changes, dealing with chronic pain and illnesses, and the challenges of caretakers for partners or parents. I enjoy working with people who are seeking to meet goals they they have not yet been able to achieve, and to recognize the strengths they possess and to develop strategies to maximize those strengths. I look forward to embarking on this journey with you. You CAN achieve your goals!!

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Sharon Watson

Clinical therapist offering therapy in CA, Union City
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with depression, relationship issues, trauma and abuse, motivation, and self-esteem and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nastasia Freeman

Clinical therapist offering therapy in CA, Union City
Counselor License Type(s): MA, LMHC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
9 years of experience

Hello, I'm Nastasia! I’m a Licensed Psychotherapist with an edge, unapologetically doing what it takes to feel well, and help others do the same. Based out of San Diego, I provide individual and relationship therapy throughout the state of California, Florida, and Texas. I specialize in the treatment of Post-traumatic stress disorder (PTSD), trauma, anxiety, and attachment. Providing individual and relationship trauma therapy, I’m one of the few providers in the San Diego and Riverside area, specializing in relationship trauma therapy—helping those in committed relationships that are affected by interpersonal symptoms associated with past trauma and PTSD. I have received professional training and certification in Neuropsychotherapy and Clinical Trauma to promote brain change for the management of post traumatic stress disorder and anxiety. Candidly, I value authenticity and transparency. I’m a survivor of trauma, and I believe connection and transparency are a large part of healing. I’m a trauma therapist, but I also empathetically understand what it feels like to be the one sitting on the couch, and not in the chair. Trauma is complex and therapy does heal. While I have the credentials and expertise in the treatment of trauma, the most important thing I want people to know about me is, I know balance. I know when to put down the manuals, evidence, & interventions and really see the person in front of me—validate their pain, experiences, perspective, and culture.  For me, it’s about seeing people past a diagnosis. I want people to feel seen, heard, and believed. I’m convinced there is no greater technique or practice than humanity—the collectiveness of humankind, and living amongst, and connecting with others empathetically and with compassion. —Nastasia Freeman, LMHC, LPCC, LPC, NPT-C Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C. G. Jung

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Hazel Gonzalez

Clinical therapist offering therapy in CA, Union City
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
23 years of experience

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am bilingual in English and Spanish.

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Jennifer Davis

Clinical therapist offering therapy in CA, Union City
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shabren Harvey-Smith

Clinical therapist offering therapy in CA, Union City
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tina Sandoval Broussard

Clinical therapist offering therapy in CA, Union City
Stress, AnxietyGriefSelf esteemDepressionADHD
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amanda Birescik

Clinical therapist offering therapy in CA, Union City
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nanette Coleman

Clinical therapist offering therapy in CA, Union City
Stress, AnxietyGriefSelf esteemCoping with life changes
10 years of experience

Sometimes people need a little help in life to deal with stress, anxiety, depression, and/or behavioral or physical challenges. As life can sometimes knock you down, fate has led you to me to help you navigate your specific challenges. As a California licensed therapist, I have assisted clients in managing their stress and anxiety, getting past their depression, and making behavior changes so that they can regain a sense of control. I also have experience in helping with relationship issues, including but not limited to family, significant others and/or work-related. Coping with grief & loss, motivation, self-esteem/confidence, and disability challenges are just a few areas of my extensive working knowledge. I believe in treating everyone with respect, sensitivity, and compassion, and will always encourage free expression. Most of my clients are healthy, successful people who may simply be a bit stuck and want the support of their own personal therapist/coach to work around their challenges; some just need coping skills. As a therapist, I help clients cope with mental, emotional, and physical challenges, create specific therapies and exercises, and develop plans for ongoing care. As a certified life coach, I help people move forward and set personal and/or professional goals to assist them in achieving the life they really want. Together, we can find ways to work around your challenges, whether they be mental, behavioral, or physical. I have an extensive background in the medical/psychological field and have personally dealt with just about every life obstacle you can imagine. It takes more than just book knowledge - it takes experience to effectively assist others. I will tailor your treatment plan to meet your unique and specific challenges. You've already taken the first step by being here; that took courage, and I am incredibly proud of you for getting started. Now, take my hand; I want to help.

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How to find a therapist for counseling in Union City

Finding the best therapist close by in Union City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Union City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Union City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Union City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Union City region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Union City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Union City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Union City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Union City, elsewhere in Alameda, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Union City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Union City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Union City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Union City may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Union City online therapy platform verified?

Therapists in Union City, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Union City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Union City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Union City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Union City?

One of the potentially rewarding aspects of working with a Union City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Union City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Union City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94587 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Union City counselor?

Before seeing your Union City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Union City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Union City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Union City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Union City, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Union City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Union City, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Union City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Union City.

Below are some of the zip codes served by BetterHelp therapists in Union City:

94587

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