Your mental state can be like an endangered animal. You must take care of it and make sure it can survive, or else it will go extinct. Depression, anxiety, and the feeling of being inadequate can make it lose its population. One person who can help maintain its number is a counselor based in Vacaville. They can help you by giving you the resources you need to keep the numbers up.
Vacaville is known for its endangered species. As humans, we should make sure the endangered species survive. However, we must also make sure our mental state survives as well. Speak to a counselor and survive.

Dr. Anushree Belur
Seeking out therapy is an act of courage – it can be incredibly intimidating to acknowledge that you need additional support, and to then build up the strength to ask for that help! Once you start the process, however, you will find that therapy is a journey of self-discovery and self-improvement. I approach my role as a therapist with the goal of supporting you in this journey by creating a safe place for you to process your thoughts and emotions, and to help you explore and develop coping skills to change unhelpful patterns of behaviors. I have primarily worked with adults who have experienced anxiety, depression, relationship issues, trauma, and grief and loss. Additionally, I enjoy working with individuals exploring their identity from an intersectional and multicultural perspective. My style of therapy includes integrating humanistic and cognitive behavior therapy approaches along with mindfulness practices, as mindfulness has been shown to be effective in reducing stress and depressive symptoms. I strongly believe that individuals are experts on themselves, and therefore, focus on tailoring therapy to meet your needs. I am licensed as a clinical psychologist in California, and I look forward to being on this journey with you!

Cheryl Williams
Hello. I am a licensed Marriage and Family Therapist (LMFT) and a Certified Biblical Counselor. I have a passion to help individuals and couples find their way to wholeness and good mental health. I have over 12 years of experience working in the mental health industry. I earned a Master of Arts Degree in Counseling Psychology. There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask, help you clean up your garden of life so that your quality of life can improve. Every client needs something different; I use various evidence-based approaches that will fit my client’s needs. I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling. I will utilize my skills to treat and support clients with depression, anxiety, self-esteem, family conflict, and grief. I also help clients who are experiencing challenging interpersonal relationships, shame, and guilt by improving communication skills, setting boundaries, and understanding the power of “no”. I walk with my clients through the gardens of their lives and help them identify any unwanted weeds and uproot them, so that they can regain their voice and move forward. I enjoy working with adults, couples to help them resolve their issues through a client centered approach offering empathy and a non-judgmental environment to support clients in establishing their goals so that they can identify and develop their inner strengths. If you are ready to do the work, I am ready to support you to be the person you desire to be. I’m looking forward to working with you.

Eunice Flores-Uselman
I am licensed in California with 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Michelle Filippi-Robb
Hi! I'm Michelle – a 40-something cisgender heterosexual woman with over 20 years of experience in the mental health field. I co-own a small private practice with my husband (also a therapist), and while we don’t have human kids, we do have multiple dogs who I am over the top with as a proud "dog mom." While this isn't something typically discussed in therapy, I’m liberal-leaning in my values and have a personal faith, though I wouldn’t describe myself as traditionally religious. A Few Things to Know: Therapy Fit Matters: If I’m not the right fit for you, that’s okay! Therapy isn’t one-size-fits-all. You’re welcome to unassign and continue your search—your comfort is most important. My Approach: I practice Person-Centered Therapy, which means: You set the pace—I'm here to listen, not to judge or direct. I believe you are the expert on your life, and I work alongside you with empathy and support. I focus on building trust, validation, and a space where you feel safe to be yourself. About Me: I was born with Spina Bifida and use a wheelchair full-time. This perspective deepens my empathy and reminds me that no two experiences are the same—even when the issues look similar on the surface. My Style: I’m laid back and authentic while remaining professional. I don’t typically assign homework or suggest reading, though I might occasionally if it feels helpful. Who I’m Not a Fit For: I’m not trained to work with active addiction or severe trauma/PTSD-related symptoms. My Focus Areas: Grief of all kinds (people, pets, jobs, life stages, etc.) Depression Life transitions (divorce, career shifts, big changes) Feel free to reach out with any questions. I’m here if you think we’d be a good match. .

Daniel Oforlea
I hold a professional license in California and have eight years of experience in the field. My expertise includes assisting clients with stress and anxiety, relationship challenges, family conflicts, and parenting concerns. I strive to establish an open and safe environment where clients can share their thoughts and feelings without fear of judgment. Recognizing the courage it takes to seek a more fulfilling and happier life, I am dedicated to supporting you throughout this journey.

Christopher Trujillo
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sergio Aisenberg
I am licensed in California with 40 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Lou Sherrill
I am licensed in California with 32 years of professional work experience as a licensed clinical psychologist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Travis Griffith
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, confidence, career difficulties, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cheryl Rouse
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in California
What types of therapists are available to clients in Vacaville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Vacaville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Vacaville available through BetterHelp are accredited as psychologists to help individuals and couples. Vacaville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Vacaville therapists are trained in any type of therapy in the Vacaville region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Vacaville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Vacaville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Vacaville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.