Therapists in Vallejo, CA
In life, you may have a rich history that’s hard to keep track of. Your past seems to haunt you, and you always worry about your future history. Depression, anxiety, and self-doubt can prevent you from making history. Luckily, a counselor based in Vallejo can help.
Vallejo is known for its own unique history. It was home to the Zodiac Killer, it was one of the first LGBT hubs, and it has went through bankruptcy and other struggles. Yet it continues on. It’s a great inspiration for those who are looking to make their own history.
Ying Kam
Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsGriefParenting issuesSelf esteem
12 years offering treatment
With over 10 years' experience, I have worked with diverse clients from children to elderly, experiencing a wide range of issues, including depression, anxiety, bipolar, schizophrenia, ADHD, drugs and alcohol additions, relationship issues, and a broad spectrum of mental illness. I have worked across various setting, including outpatient clinic, inpatient hospital, community, in-home, and within school settings. According to your needs, we may use different interventions, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing technique (MIT), solution-focused therapy models to provide empathetic supportive and yet directive, counseling style to empower you to explore and resolve ambivalence and enhance motivation for positive change in your life. My role as psychotherapist is to guide you to take a closer look at your thoughts, feelings, and actions, while walk along side with you on your journey of positive changes. I look forward to helping you in the best ways I can.
Romana Cheang
Clinician
License Type(s): M.S., LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
11 years offering treatment
Aloha! I am a Licensed Marriage & Family Therapist in the state of California. I was raised in Oahu, Hawaii and had been living in Southern California for the past 10 years. I completed my Master’s degree from Loma Linda University and I have over 8 years of experience working as a therapist. Previously, I worked in community mental health clinics, elementary & high school settings, and a residential treatment facility. I have experiences with adults, children & teens, and families. My areas of experience are: Stress & anxiety, depressive issues, adult relational problems, communication, and phase of life issues. I would describe my therapy style as strength-based, collaborative, insight-oriented, and use of humor with countless metaphors. With our therapy process, I would like to spend time exploring your life story so I can assist you in "untangling" and/or “fitting those odd puzzle pieces together." My goal is for clients to live a fulfilling life. I was taught that we each carry an “invisible backpack” packed with difficulties, hardships, and personal trauma in life. These growing difficulties result in a heavier backpack in which one day...become almost unbearable. As your therapist, I believe my role is to help unpack so you can rest those shoulders and practice training your “mental muscles.” Sometimes life doesn’t get easier, so you will learn to strengthen your emotional endurance. And your adventure continues.
Henna Brar
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
3 years offering treatment
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Krystal Bates
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
9 years offering treatment
I know, for many people, it takes a great deal of courage to seek professional help and I would like to take a moment to honor and commend you for taking the first step in your journey of healing. Finding the right therapist to help facilitate and support your journey is of utmost importance in getting effective and lasting results. With this in mind, I have provided some information about me in order to help you decide if my experience and style is the right match for you. I have worked with individuals, children, and families from a wide range of backgrounds throughout my career. However, I specialize in treating women struggling with anxiety, life transitions, self-love, and healthy relationships. In addition, as a biracial woman of color, I especially enjoy helping people work through multicultural concerns. I deeply honor each person's individuality and unique life experiences. For this reason, my treatment method is tailored to fit the needs of each individual I work with. The feedback I have received from clients is that they find me to be warm, empathetic, laidback and light-hearted. My clients have also told me that they appreciate my honest, direct, yet compassionate communication style. When working with me, you can expect a respectful, open and non-judgmental setting. I believe each individual is the expert on their own life and I view our working relationship as a collaborative partnership. I am simply here to provide empowerment, insight and support in your healing process. Psychotherapy can be very beneficial, but only if you are committed to putting in the work. As the old saying goes, “You get out what you put in.” With that said, as your therapist, I vow to be your biggest cheerleader along the way. I am here for you, I believe in you, and I look forward to witnessing you achieve all of the therapeutic goals you set or yourself! Best wishes, Krystal
Maria Luisa Rodriguez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, challenges related to parenting, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gregg von Fempe
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
35 years offering treatment
I am licensed in Washington and California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Stephanie McVea
Clinician
License Type(s): LPC,PhD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
19 years offering treatment
I was born in Dallas and I have lived in several urban cities including: New Orleans, LA; Washington, D.C.; Jersey City, NJ; and New York City. I received my Ph.D. in Counseling Psychology from Howard University. I am particularly sensitive to the challenges of children and adults with mental health and challenges, including domestic/family violence and child abuse. I have over 15-years experience as a therapist. Contemplating counseling for the first time can be a scary decision. Many people have no idea what to expect. The counseling process requires developing a trustworthy relationship between the therapist and the client; and it is the therapist’s responsibility to develop and cultivate that relationship. As a therapist, it is my responsibility to unconditionally accept you as you are, which includes not being judgmental. Thus, creating a safe and nurturing counseling relationship. As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.
Dawn De La Mater
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Angela Haick
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTEating disordersParenting issuesDepression
3 years offering treatment
I am licensed in California with 3 years of professional work experience. I am also a retired school principal. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, eating disorders, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dario Ortega
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years offering treatment
My name is Dario, a licensed psychotherapist and owner of Elevate Mental Health in California with 9 years of professional work experience in mental health care and in various settings. I have experience in helping clients with depression, anxiety, mood instability, relationship issues, family conflict, trauma, life stressors, job/career burnout. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, because it's the small steps in the journey that matters. Take a leap of faith, and become your best version.
Find a therapist serving clients in California
What types of therapists are available to clients in Vallejo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Vallejo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Vallejo available through BetterHelp are accredited as psychologists to help individuals and couples. Vallejo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Vallejo therapists are trained in any type of therapy in the Vallejo region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Vallejo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Vallejo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Vallejo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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