Therapists in Watsonville, CA
In life, cooperation is important. As we’re dealing with all of life’s problems, we need to find someone who can cooperate with us and allow us to be the best person we can be. This not only applies to cooperating with people around you, but also cooperating with yourself. Depression and anxiety, as well as your own self doubts, can make cooperation a challenge. A counselor in Watsonville can make that challenge easier.
Watsonville’s motto mentions “unity through cooperation.” You can be one with yourself if you learn how to cooperate. You just need to speak to a counselor and see how they can help you.
Yanina Lambert
Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
20 years offering treatment
Are you feeling sad? anxious? Issues with your children's behaviors? concentration issues? Stress with your relationships? or just need to vent? Please, take the first step towards a solution and reach out today. I am dedicated to provide you with a comfortable therapeutic environment and with the support for you to overcome your challenges. I believe that with the appropriate guidance and support people can improve their well-being and the quality of their relationships. I love what I do and I I have experience working with diverse populations. I am bilingual in English/Spanish. I am licensed as a Marriage and Family Therapist and I enjoy working with people and assisting them find alternative ways to live a happy and satisfying life. EMDR Trained. Experience assisting individuals, couples, children and families making transitions and finding solutions to personal and relationship issues. Adolescents and children with behavioral/conduct problems as well as individuals experiencing anxiety, depression, trauma and adjustment issues. Experienced with Latino as well as Caucasian populations. I will provide you with the tools to self-reflect, to learn more about yoursef and to build on your strengths. I am committed to YOUR WELL-BEING and to help you find new skills to manage, to overcome challenges and to make decisions that lead to positive feelings and more fulfilling relationships.
Daren Casagrande
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years offering treatment
Hello! My name is Daren Casagrande. Growing up in San Jose, CA I was exposed to a very wide variety of identities, ethnicities, beliefs, and ideas. That wide exposure has really built into me an appreciation and interest in all of the different ways in which people see, experience, and make sense of themselves and the world. Between that and my family’s own brand of dysfunction, psychology became a natural interest for me. My experience and background is in the non-profit realm and is heavily focused on adolescent and transitional-aged youth (16-26) with struggles ranging from homeless, gang involvement, and incarceration all the way to high-pressure, high-stress family/athletic/academic environments and everything in between. I’ve also worked with a wide variety of diagnoses and issues ranging from outpatient care all the way up to needing residential care to achieve health. I love helping people to discover themselves more fully, clarify where they’re going in life, or problem-solve the “stuck points” we all find ourselves in from time to time. I definitely do not think that counseling is for the “sick,” but for everybody throughout different stages of life or levels of need. My experience has generally been that most people wait too long to come to counseling and make the task more difficult for themselves. So take it easy on yourself and seize the day! My approach is a holistic, collaborative, listen-first approach that focuses on simple short-term goals in pursuit of more complex long-term goals. I spend a good amount of time listening and seeking to understand before moving more into the prescriptive phase of counseling where we work more directly on your goals. In session, I am mostly calm, understanding, humorous, and non-judgmental. I am here to help you be the version of yourself that you want to be. I would be honored to join you as a co-problem solver today!
Alyssa Vida
Clinician
License Type(s): MA, ,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
7 years offering treatment
My name is Alyssa Vida and I'm a Licensed Marriage and Family Therapist (LMFT#96704). I’m so glad you’ve made the decision to start personal therapy through BetterHelp. Not only is therapy a wonderful opportunity for problem solving, but it can also serve as a catalyst for personal growth and improved quality of life. I strongly believe most problems have solutions and sometimes all it takes is a fresh perspective. I also believe that you are the “expert of you,” meaning you know yourself best. My approach is collaborative, so I will let you set the agenda for each session. As we work together we will discuss your current challenges as well as barriers to your goals, and we will use this increased insight to develop attainable solutions that work for you. I most often utilize a "client-centered approach" but draw heavily from Cognitive Behavioral Therapy (CBT), Solution Focused, and Family Systems frameworks. My ultimate goal will be for you to leave each session feeling more capable, confident, and empowered to make changes. My main job will be to assist you with setting goals for yourself and identifying any unhelpful thoughts/ patterns of behavior which are getting in the way of you leading the life you’d like to lead. I will also help you to identify more personal strengths and teach you coping skills for stressors as they arise. As a Licensed Marriage Family Therapist, I'm trained to work with individuals, couples, family units, and children. I have vast experience in the field of counseling and have been fortunate to work in a variety of settings ranging from community mental health, to private practice, to school-based, and most recently, for the military. I hold a Masters degree in Clinical Psychology from Azusa Pacific University and a special certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I'm passionate about empowering individuals with tools for self advocacy, problem solving, increased self awareness, and resiliency, and look forward to working with you! Specialties: Anger Management Anxiety, Stress, and Depression Autism Spectrum Disorders Crisis Intervention Domestic Violence Family Systems Special Needs/ Social Skills Trauma Treatment Approach/ Orientation: Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy (SFBT) Strength Based
Xkizin Wright
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment
*NOW ACCEPTING MEMBERS INTERESTED IN EMDR:Limited Space available * YOU ARE NOT ALONE. Often times we go through tough situations by ourselves because we feel no one will understand us or we are told "get over it". So we suffer in silence. I am here to tell you that you do not have to be alone. My name is Xkizin Wright, LMFT and an EMDR Trained therapist. With my support you can become the best and healthiest version of yourself in ALL aspects of your life. I help individuals, couples, and families with: the inability to deal with negative emotions and negative thinking, not feeling supported, loneliness, not being heard and feelings of uncertainty due to life tribulations. Individually, I can help you quiet those unwanted thoughts or feelings by acknowledging, releasing and replacing them with positive ones to help increase belief in yourself and improve your relationships. As a couple and/or family, learn ways to communicate and interact effectively as a unit in a healthy matter. My mission is to provide a SAFE, Non-Judgmental, Understanding and Encouraging space for you to be your true self, so you have the opportunity to Heal, Ease into Forgiveness, Let go and Push Forward to live the life you have always wanted too. H.E.L.P is Here. ***** ATTENTION ATTENTION PLEASE READ: If you find me to be a potential fit, in supporting you on this journey and due to the federal health laws and regulations set by the Board of Behavioral Sciences, the organization that monitors my license, there are expectations as a therapist I will have to abide by. With that, Immediately after scheduling an appointment this information would need to be submitted: full name, date of birth, phone number, email address, the address of where you will be when we will meet, the name of the local police department that serves that address, the name, relationship and the phone number of a local emergency contact, any medications you are taking and the name of the treating psychiatrist, if there is one, and upload a copy of a state or federal issued photo ID. After this information is received the appointment will be confirmed. If the information is not received immediately or within a 24 hour window of scheduling, the appointment will be delayed and removed off the schedule until the information is received. All this information is deemed confidential and cannot and will not be shared with anyone else. Thank you for your understanding. **** Updated: October 3, 2024
Keturah Baker
Clinician
Mental Wellness Specialties: LGBTRelationship issuesGriefParenting issuesDepression
13 years offering treatment
Hello beautiful people. My most treasured skill as a therapist but most importantly as a human is the ability to connect and relate with almost any one no matter your race, gender, culture, sexual orientation, socioeconomic status, or age. I am learning in practice and in life that no matter how old, young, accomplished or established we become there will always be a natural human yearning we carry to feel like we belong and that we matter to others. I have experience in the following: Individual therapy Family Therapy Couples Therapy Group Therapy Adults Infant/Children/Adolescents Grief and Loss Foster Care and Adoption Depression Anxiety PTSD Anger Suicidal Ideation Bipolar Parent-Child Relationships Interpersonal Relationships. As a therapist I believe a safe space is important for the client to be their true self and for growth and change to happen. This process only happens when trust is established. Whatever decision you make towards your health and wellness today know that life is a journey that can only happen one day at a time. I wish you well.
Chelsy Duffer-Dunbar
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
7 years offering treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jaime Pitingaro
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
8 years offering treatment
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Emily Courney
Clinician
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
3 years offering treatment
Emily Courney is a licensed marriage and family therapist in California with 3 years of clinical experience. Emily has a background in research and academia as well as a specialization in sex therapy. In addition to her training as an LMFT, this specialization means she is equipped to work with issues ranging from severe sexual trauma to gender/sexual orientation issues, as well as common intimacy concerns. During your sessions, you will work with Emily J. Courney, LMFT to increase self-awareness surrounding long-standing patterns in order to nurture congruence between your internal world and outward actions. Emily's approach is influenced primarily by existentialist, psychodynamic, and attachment theories. In other words, she will work through several combined approaches in order to help you identify how your past experiences have shaped the way you interact with the world today. Emily has worked with clients from diverse backgrounds and cultures, as well as families and individuals of all ages. She is experienced in helping her clients through self-esteem issues, identity exploration, intimacy issues, anxiety, depression, grief, addiction, LGBTQ+ issues, and sexual trauma. Collaboratively, you will work toward goals you set together, celebrating achievements along the way.
Soraya Avalos
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Marcia Cooke
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
24 years offering treatment
I am licensed in California, Nevada, Oregon and South Carolina with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
What types of therapists are available to clients in Watsonville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Watsonville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Watsonville available through BetterHelp are accredited as psychologists to help individuals and couples. Watsonville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Watsonville therapists are trained in any type of therapy in the Watsonville region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Watsonville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Watsonville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Watsonville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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