Therapists in West Sacramento, CA - Find A Licensed Therapist In West Sacramento
Tim Crosby
Clinician serving West Sacramento, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience offering psychology treatment
I am a marriage and family therapist licensed in California, and I have over 10 years of experience as a psychotherapist. Over the years I have been trained in many evidence-based therapy modalities that help me to be effective in treating depression, anxiety, relationship issues, parenting problems, and anger management. I also helped many people who have experienced trauma with a technique called Trauma Focused Cognitive Behavior Therapy. I believe in empowering an individual's autonomy, meaning that the client is responsible and capable in making their own decisions. I treat client's with respect and equip them to meet life's challenges. My approach combines cognitive-behavioral, narrative, solution-focused, and psychodynamic counseling depending on the client's needs. I can also provide Christian, biblically-rooted counseling to those who want therapy from this perspective. I will offer judgment-free therapy, especially for those often "taboo" topics (i.e. sexuality, pornography, ministry burnout, marital problems, pressure to be perfect). I will empower you to reach your own conclusions, while being full of "truth and grace." I believe the role of a therapist is to equip you, and then "work myself out of a job." That means I believe you have the power to reach your goals and find positive support! I look forward to working with you!
Nicole Forester
Clinician serving West Sacramento, CA
License Type(s): LPCC,MT-BC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience offering psychology treatment
Hello - My name is Nicole Forester . I welcome you. I recognize the energy it takes to seek support. What I can offer is non-judgmental listening to help you hear your own voice. I invite you to be as direct and unedited as you are comfortable. I believe speaking your full truth is the best place to start. I am a Licensed Professional Clinical Counselor (CA), a Licensed Professional Counselor (CO) and a Nationally Board-Certified Music Therapist. I earned a Bachelor of Arts degree in Music Therapy from Utah State University in 2002 followed by an internship at Bethany Children’s Home in Pennsylvania. I graduated with a Master of Science degree in Mental Health Counseling from the University of Phoenix in 2007. I have worked in a variety of settings: University Neuropsychiatric Institute, Inpatient Units, Addiction Recovery Utah Youth Village, In-Home Crisis Team Project Reality, Outpatient Addiction Services and Dual-Diagnosis Arbour Counseling Services, Outpatient Services, Intensive-Outpatient Program Groups Hospice by the Bay, Children and Teens in Hospice Established Private Practice in 2012-2019 in San Francisco. I encourage you to interview your therapist to find a good fit. Feel free to connect with me. We can talk about what kind of support you seek. I will do my best to answer any questions you might have about this process. I believe that having someone to listen objectively can be very helpful. I appreciate the courage it takes to ask for help. Take good care. Hope to hear from you.
Sheri Pate
Clinician serving West Sacramento, CA
License Type(s): LMFT,MA in Counseling Psychology
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
16 years of experience offering psychology treatment
I believe it is really important to accept yourself where you are right now and I want you to know that I accept you as you are. One of my favorite ways of coping is through Mindfulness Exercises. This practice helps people manage stress and uncomfortable thoughts and emotions. Mindfulness techniques can bring you into the present moment and clear the way for new ways of thinking, managing challenges and relating to others. As a LMFT, my mission is to connect clients to their fullest potential and teach them ways to bring meaning, joy and success into their lives. Since 2002, I have led mindfulness and visualization that have helped clients make these positive changes in their lives. I also use techniques drawn from Interpersonal Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy. Through exploring your situation further and getting to know you better as a whole person (including your strengths), I will be able to help you feel more enjoyment and satisfaction with your life. I have an undergraduate degree in Psychology from UCLA and a Master’s Degree in Counseling Psychology from CLU. I grew up in Los Angeles in a very racially diverse neighborhood and learned early in life to accept and respect others. I am Hispanic Caucasian and a first generation college graduate. I enjoy leading mind-body practices for personal, spiritual and sports performance development. From 2011-2022, I lead yoga, meditation and mindfulness groups all around the country both in person and virtually during the pandemic. Through collaboration with other leaders, I have learned the latest technology and techniques in optimal health and performance and use these exercises with my clients. I also created an awareness card game called Witness Cards to help clients easily and comfortable identify areas for growth and change. Most enjoyable for me is empowering clients to accept themselves as they are and when they are ready make changes in a comfortable confident way. Through guided imagery, deep relaxation and awareness exercises, I help clients connect to their own unique gifts and personal calling.
Dr. Nelly Gregorian-DeLeon
Clinician serving West Sacramento, CA
License Type(s): M.A. in clinical Psychology,M.A. in Counseling Psychology,LMFT
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefParenting issuesDepression
15 years of experience offering psychology treatment
I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic, non-judgmental, warm, and ready to take your call whenever you are ready. I am a multilingual individual who has had the opportunity to live in different countries and work with many diverse populations. I also believe in honoring the uniqueness of each individual and his/her own story. I feel passionate about people and their own distinct narratives. I utilize a variety of theoretical approaches drawing from different theorists for the specific challenges faced by the individual/s. I have a great deal of experience working with victims, survivors, and offenders of domestic violence, victims, survivors, and offenders of sexual abuse (I have been CASOMB certified), survivors of childhood abuse, and problematic relationships with high conflicts. I offer psychotherapy for many other emotional difficulties as well as grief and loss. SPECIALITIES INCLUDE: Anxiety/Depression Self Esteem Stress Trauma and PTSD Relationship Issues Childhood Trauma Communication Skills Coping Skills Conflict Resolution Skills Parenting Challenges Divorce Life Transitions Family Conflicts Anger Management Life Coaching Grief and Bereavement MODALITIES INCLUDE: Culturally Sensitive Developmental Eclectic Existential Family / Marital Humanistic Integrative Interpersonal Jungian Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma Focused Gestalt Techniques
Ida Whitaker
Clinician serving West Sacramento, CA
License Type(s): MA,LMFT- CA,LMFT- MT
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementADHD
8 years of experience offering psychology treatment
I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 8 years. I am licensed as a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood related trauma. Education Credentials Include: Licensed by the State of California, Board of Behavioral Sciences (BBS) Licensed by the State of Montana, Board of Behavioral Health (BBH) Trauma Focused Cognitive Behavioral Therapy- Behavioral Heath Services (BHS) San Diego Substance Abuse Training- Palomar Family Counseling Service, INC. Emotional Focused Therapy: Triage, Alliant International University San Diego I feel honored to be part of your healing process without judgement. I am here for you and thank you for entrusting me with sensitive situations to help work through your most personal issues. You're Courageous and I look forward to working with you as a team.
Dr. Susan Graysen
Clinician serving West Sacramento, CA
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression
30 years of experience offering psychology treatment
I am a licensed doctor of psychology practicing in Beverly Hills for 20+ years. I have a credential from the UCLA Neuropsychiatric Institute, Human Sexuality Program. I would very much be available to treat many human sexuality problems which plague relationships and individuals: Disorders of Desire; Arousal Disorders; Relationship Problems which may lead to Lack of Intimacy and/or Confidence. Any of these issues may lead to Depression and/or Anxiety. You do not have to face these problems alone. I am here to listen carefully to you. I have many approaches with which to help you. My approach is a collaborative one. I will give you the tools and insights that make sense to you. You and your needs come first. It is important to me as your therapist that you feel heard!
Daniel Perez
Clinician serving West Sacramento, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesCoping with life changesADHD
5 years of experience offering psychology treatment
My name is Daniel Perez and I am a Licensed Marriage and Family Therapist (LMFT130827). I obtained my Bachelors in Psychology from California State University, Fullerton, and my Masters in Counseling Psychology from National University in Costa Mesa, California. I primarily work with adults who are struggling with relationship or interpersonal conflicts. I work with individuals, families and couples. I have experience in leading court-approved groups, such as Anger Management and Substance Abuse, in both English and Spanish. I enjoy working with a variety of populations with an array of issues. I believe that every client is unique and requires a customized approach. I provide therapy services in both English and Spanish. I look forward to hearing from you!
Toni McGivern
Clinician serving West Sacramento, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years of experience offering psychology treatment
I am a licensed Therapist with over 8 years of experience in California. I've worked with clients with many concerns including anxiety, relationship issues, depression, parenting, etc I've also helped many with trauma and emotional abuse. My approach combines Attachment, Client-centered, Solution-Focused, CBT, and Humanistic. Above all, my priority is meeting you where you are at and your unique needs. I appreciate the courage it takes to reach out. I look forward to joining you on your journey!
Christine Berberian
Clinician serving West Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
14 years of experience offering psychology treatment
I am licensed in California with over 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. If you are thinking about making changes in your life I am here to help you and support you in that process.
Freda Ayers
Clinician serving West Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching
13 years of experience offering psychology treatment
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dawn Davolt
Clinician serving West Sacramento, CA
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesCompassion fatigue
10 years of experience offering psychology treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Donna Dennerlein
Clinician serving West Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience offering psychology treatment
I am licensed in California and Hawaii with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Minerva Guzman
Clinician serving West Sacramento, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Candice Woods
Clinician serving West Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapist in California with over 14 years of professional work experience. I have experience in helping clients with managing depression and anxiety, coping with grief and loss, improving motivation, boosting self esteem and confidence. I also have experience helping individuals work through and cope with difficult life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Louis Buchhold
Clinician serving West Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesParenting issues
21 years of experience offering psychology treatment
I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in West Sacramento
Finding the best therapist close by in West Sacramento can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in West Sacramento that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in West Sacramento. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in West Sacramento, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the West Sacramento region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in West Sacramento or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater West Sacramento area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of West Sacramento, elsewhere in Yolo, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Sacramento area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed West Sacramento therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in West Sacramento due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in West Sacramento may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this West Sacramento online therapy platform verified?
Therapists in West Sacramento, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from West Sacramento psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in West Sacramento above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a West Sacramento provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in West Sacramento?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of West Sacramento therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95605 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a West Sacramento counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. West Sacramento therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A West Sacramento licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a West Sacramento counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in West Sacramento, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
West Sacramento has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for West Sacramento, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of West Sacramento therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in West Sacramento at an affordable cost:
95605, 95691, 95798, 95799, 95899
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