Therapists in West Sacramento, CA
Dr. Gary Jordan
Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCoaching
46 years offering treatment
Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and unloveableness. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to confront and grow from the pain in their lives for 42 years. I earned my Ph.D. in clinical psychology from the California School of Professional Psychology – Berkeley and am a licensed psychologist in Texas and California. During my career I have worked in community mental health, private practice, inpatient facilities, business corporations, and nursing homes. The settings change and the content of people’s problems vary, but the underlying conflicts that cause psychological and emotional pain do not. Everyone wants to be heard, their issues understood, and to feel valuable and loved. I use a therapeutic approach that integrates Cognitive Behavioral Therapy, psychodynamic principles, and positive emotional support to create a safe space to explore and heal the childhood wounds that make you feel alone and misunderstood by friends, family, spouses, significant others, and the world. Together we will challenge negative self-talk, destructive behaviors, and repetitive patterns that end poorly, cause pain, and reinforce feelings of self-doubt and worthlessness. We will discover new and constructive ways for you to re-frame ingrained beliefs, change painful and self-negating thoughts, and free you from old dysfunctional decisions made long ago that are still impacting your daily life. Therapy is a journey. Sometimes we need a tune-up and sometimes an overhaul. Either way, our work together will help you to discover new strengths and skills you never knew you had, develop constructive and healthy ways to face life’s challenges, and free you to move forward in life with freedom and joy.
Marsh Rose
Clinician
License Type(s): M.A., LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
35 years offering treatment
Greetings. I'm Marsh Rose, a licensed Marriage and Family Therapist in California (LMFT #29870) with over 30 years of experience in private practice and clinical settings. I HAVE ONE OPENING IN MY SCHEDULE, AT 9 A.M. ON SATURDAYS. I offer voice sessions, live chat in real time, and messaging. I do not offer video. My approach is cognitive-behavioral and client centered. We start where you are, identify your goals and work toward achieving them. I believe in a casual but focused therapeutic environment where there’s room for humor as well as serious introspection. My clinical specialties include stress and coping, compassion fatigue, anxiety, grief and loss, and issues regarding aging. Although I am not a veteran, it was my great good fortune to begin my clinical experience as a staff counselor with Viet Nam combat veterans at one of the first nonprofit agencies in the United States that help combat veterans and their families. I went on to get my master's degree in clinical psychology in 1989. While working toward my Marriage and Family license, I interned as a grief counselor for Hospice and provided general counseling at several clinics. I gained my MFT license in 1992 and have worked in private practice, served as case manager for the Treatment Alternatives to Street Crime program, and was Drug Court Coordinator for the Department of Health Services in my county. Once you sign the consent for services I will schedule our first appointment. I look forward to working with you.
Dr. Woodruff Johnson
Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
26 years offering treatment
When I grew up, I always knew that I wanted to be of help to others and I knew that I wanted to be a psychologist. Also growing up in a big family taught me the importance and the value of working together, collaboration and the fact that no matter how much one knows about something we can always increase our knowledge. In fact, I can safely say that in most of my opportunities to help others, invariably I learned not only more about working with various issues and diversity of people but about myself as well. Over the years I have worked in many racial, ethnic, sexual orientation and diverse age communities across the country and over a wide range of issues and challenges spanning over 25 years. These include depression anxiety, trauma, and relationship issues. It takes a lot of courage to seek help and my approach Is highly collaborative where we will seek to venture down the pathway to healing and feeling better together. Regarding your challenges and discomfort, you are the expert I Am the partner with you and together we will forge a way out of what might seem like darkness into the light. I look forward to working with you.
Dr. Billie Ivra
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment
I am a licensed psychologist in California with over 30 years of professional work experience. I have helped clients with a variety of concerns, including relationship issues, family conflicts, childhood trauma, problems with motivation, self-esteem/confidence and career difficulties. My experience has come from a wide variety of settings, including private practice, community mental health-outpatient and inpatient, school administration, and prison populations. I have provided individual, couple, family and group therapy to adolescents and adults. In terms of my personal approach to therapy, I understand that when people are seeking therapy, they ultimately want to live a happier and more gratifying life. I provide a safe place for you to feel unjudged, listened to and supported. We work together to help you gain clarity and insight into your current personal issues and when appropriate, insight into childhood influences. You will set obtainable goals and learn skills to help you to accomplish them and move forward in your life. I believe you are the expert of your story, and you have many strengths that will assist you in identifying and overcoming things that challenge you. Taking the first step in seeking a happier life takes courage and I am here to support you in that process.
Patricia Pena
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
26 years offering treatment
I am a bilingual (Sp/Eng) clinician licensed in California with 26 years of professional work experience. My career has focused on early childhood, adolescence and families. I have experience in helping clients with stress, low self-esteem, co-dependence, depression, anxiety, panic and relationship issues, among others. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sheretta 'Sheretha' Lee
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
16 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Leslie Patt
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
25 years offering treatment
I am licensed male therapist in California. I am not allowed to work with anyone not located in California during the therapy session. I have 25 plus years of professional work experience. I have experience in helping clients and couples with relationship issues, family conflicts, child abuse, & parenting issues. I have worked with families, teens and children in the Department of Mental Health and in Child Protective Services as well as an Adult Psychiatric Unit. I cared for my mother 24/7 for the last four years of her life. I cared for a couple in their 90s for the last four years of their lives. At the end I worked with the hospice team. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Those who are religious I address that when appropriate. Those who are not religious I never bring that up. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Donte Witherspoon
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Steven Jackson
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
15 years offering treatment
I am licensed in California and have 15 years of professional work experience. I have experience helping clients with stress, anxiety, grief, loss, motivation, self-esteem, and confidence, as well as coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am direct and here to support you in that process.
Aaron Rasor
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseParenting issuesDepression
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
What types of therapists are available to clients in West Sacramento?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in West Sacramento that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in West Sacramento available through BetterHelp are accredited as psychologists to help individuals and couples. West Sacramento therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, West Sacramento therapists are trained in any type of therapy in the West Sacramento region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in West Sacramento can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in West Sacramento may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in West Sacramento offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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