In a city with a rich cultural history, sometimes most focus on the history rather than the current state of their people, which means mental health isn’t focused on. Luckily, with a counselor in Whittier, you can get the help that you desire.

Whittier is known for the college, which is quite popular. It also has a history that traces back to Spanish roots and was originally part of a grant. With the rich culture, many people take a liking to this area, but you can make your own history here, and you can make it even better for yourself with the help of a counselor to address problems.

Whittier therapist & psychologist Andrea McLellan providing different types of therapy in Whittier

Andrea McLellan

Clinician serving Whittier, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepression
14 years of experience offering psychology treatment

"What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson In my journey, I have learned that the roots of our disharmony must be identified – we must become aware of the underlying causes of our problematic issues before we can recover our authentic self. In addition to doing individual therapy, I am an adjunct at a university where I teach Psychology and I am a court-recognized expert on sexual assault and child abuse. In this role, I do Forensic Psychology consultation work with attorneys who represent court-dependent minors. I look closely into the lives of people harmed, both physically and emotionally, within the context of the family. Victims of domestic violence, sexual assault, the maltreatment of children, and the elderly – vulnerable people who were harmed instead of protected by the family system. I am keenly aware of the negative impact, generationally, of this childhood exposure to family chaos and trauma. These experiences led me to intensely examine underlying motivations and to the advanced study of a psychological theory—family systems theory. I have learned that while justice is an important component of healing, it is not the whole picture. Authentic recovery must include awareness, responsibility, courage, and forgiveness. I help my clients discover for themselves these vital components of authentic healing. On a personal level, I enjoy nature and outdoor activities – the beach, hiking, bird-watching, and camping. I would like to include a note to our modern-day warriors – today’s public servants - those individuals who must daily share the pain of others- up close – our first responders. You may find yourself having significant impairment in your social or occupational areas of functioning, or you may have the need to process a stressful event you have experienced. If you begin experiencing increased emotional arousal (anger, irritability, fear, depression) in daily events, you may be experiencing acute stress response. There are critical components involved in coming to terms with acute or post-traumatic stress, and I would be honored to help you recognize and implement these steps. I have been there. To anyone considering therapy, no matter the source of their emotional pain, authentic healing involves understanding the fundamental processes of life and using the principles inherent in that understanding. Once the roots of our disharmony are identified—awareness—we can employ the principles of responsibility, courage, and forgiveness to recover genuine emotional health. My clients have taught me that they prefer practical, goal-driven therapy. Because of this, I like to use solution-focused and Cognitive Behavioral theories in my work. Many of my past clients have reported that they prefer these theories. They prefer improving negative symptoms during treatment via solution-focused therapy and setting clear, concise, and realistic goal-setting concepts found in Cognitive Behavioral treatment. Thank you for taking the time to read about me. I wish you the emotional health needed to live the life you dream of. In considering me as a therapist for yourself, I can't overstate my gratitude to you for allowing me to serve you in this way.

Whittier therapist & psychologist Felicia Ponce providing different types of therapy in Whittier

Felicia Ponce

Clinician serving Whittier, CA
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience offering psychology treatment

I am a Marriage and Family Therapist licensed in California, working in the field since I received my Master’s degree in 2010. I worked for a private non-profit clinic with children (0-18) and their families for five years. I then worked for a high school district providing educationally related mental health services for four years before beginning the journey of practicing independently. I have experience providing treatment for a variety of concerns including depression, anxiety, grief, relational issues, parenting, trauma, abuse, and risk management. I also have experience teaching as an adjunct lecturer in undergraduate and graduate psychology programs at a California State University. The desire for human connection and abnormal psychology have fascinated me since I was a teenager, which resulted in my choice to become a therapist. Each work environment has provided me with knowledge and experience, but also with the honor of being present for clients at their most vulnerable and brave moments. I like to create a sense of safety for clients and draw from a person-centered approach in sessions. This means that I will remain curious about your experience and facilitate discussion which will lead you to discover that you have always held the key to unlock solutions. I also utilize Cognitive Behavioral Therapy, Family Systems approach, and Solution Focused Therapy to guide treatment. Maintaining trauma-informed care is essential and I am a Certified Clinical Trauma Professional (CCTP). Every therapist is different. I tend to be somewhat laid back, as I believe clients are the experts on their lives and I want you to know the hour is yours. We will work together as a team to collaborate on treatment goals, addressing challenges, and resolving issues. I believe everyone has mental health. The severity and intensity it needs attention varies throughout our life span, just like most things. It takes courage to ask for help and I feel privileged to be in the position to provide you with support and guidance as you work towards feeling like the best version of yourself. I look forward to working with you!

Whittier therapist & psychologist Ellen Suski providing different types of therapy in Whittier

Ellen Suski

Clinician serving Whittier, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. My experience also involves working with individuals in the foster care, child welfare, and probation systems. My approach to providing counseling is starting where the client is at. It is important for me to make my clients feel as though they are being heard and not talked at. This approach allows for me to individualize your counseling based upon your current needs as well as your future desires. It allows me to identify a treatment goal that is realistic for where you are currently at. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. Per Terms and Conditions of Better Help, I am unable to write letters of any form or perform any formal evaluations/assessments. The following is from the Terms and Conditions: "The platform is not intended for the provisions of clinical diagnosis requiring an in-person evaluation and you should not use it if you need any official documentation or approvals for purposes such as, but not limited to, court-ordered counseling or emotional service dog certification. It is also not intended for any information regarding which drugs or medical treatment may be appropriate for you, and you should disregard any such advice if delivered through the platform." If you have any questions or concerns, please let me know. Ellen

Whittier therapist & psychologist Gregory Barringer providing different types of therapy in Whittier

Gregory Barringer

Clinician serving Whittier, CA
License Type(s): LCSW
Mental Wellness Specialties: GriefSelf esteemCoping with life changes
8 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW) in California and Colorado. I received specialized training as a fellow at Stanford Children’s and Adult Hospitals. I understand that starting therapy can be daunting, but I am here to listen to my client’s needs without judgement and incorporate your goals to establish a holistic treatment plan to address your individual situation. My counseling style revolves around authenticity and genuine interaction. Treatment begins with mutual respect, compassion, and where you currently are in your life. My approach combines ACT, motivational interviewing, and task-centered therapies. Best of luck in your search for counseling options, and look forward to working with you!

Whittier therapist & psychologist Andrea Corker providing different types of therapy in Whittier

Andrea Corker

Clinician serving Whittier, CA
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
7 years of experience offering psychology treatment

Hi! I am a Licensed Marriage and Family Therapist (LMFT) in the state of California and have been working in counseling for 6 years. I have experience working with individuals, couples, adolescents and in running group therapy, both in an office and on telehealth as well as providing in-home services. I have worked with clients regarding depression, anxiety, trauma, abuse, addiction, homelessness, bipolar, schizophrenia, Alzheimer's, dementia and phase of life issues. I have a specialization in spiritual and depth psychology and also draw on many other modalities when working with clients. My approach is to make the treatment fit the client, since no one person is alike and no one treatment approach works for all clients. Some of my preferred modalities to use with clients include: mindfulness, narrative therapy, positive psychology, depth psychology and dialectical behavioral therapy (DBT) informed treatment and solution focused therapy. I aim to create a warm, safe and supportive environment in which clients can be free to explore themselves and heal. I like to think of the therapy experience as a journey we are taking together in which there is no judgement or criticism. It is my belief that we all have the internal capacity to resolve our problems and I hope therapy can provide the space in which people can discover their innate power, new meaning, and unexpected joy. I was born and raised in Southern California, originally from Santa Monica, CA. I received my undergraduate degree in studio art and art history from California State University Channel Islands and my Masters in Clinical Psychology from Antioch University in Los Angeles, CA. In my free time, I enjoy practicing mindfulness, doing yoga, hiking, reading and doing art. I really look forward to meeting you and working together!

Whittier therapist & psychologist Andres Hoyo providing different types of therapy in Whittier

Andres Hoyo

Clinician serving Whittier, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
8 years of experience offering psychology treatment

Hi, my name is Andres Hoyo. I am a Marriage and Family Therapist licensed in California with over 7 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, interpersonal relationship issues, parenting challenges general life stressors, and adverse perceptions of self-esteem. My counseling style is client-centered and non-judgmental. I believe in allowing my clients to take more of a lead during sessions, and I perceive the therapeutic process as a collaborative effort between myself and my clients, with my client’s perspective as the primary guide to self-discovery. I strive to encourage and support my clients to find their own solutions and identify their own personal strengths and resources, while providing them a comfortable and safe environment to process their emotions and thoughts. I think it takes courage to seek help, when we are feeling inadequate, unfulfilled, lonely, or managing any other negative emotions impacting our ability of live happy and fulfilling lives, so I strive to provide a comfortable environment for my clients to feel heard, safe and understood. So, if you are thinking about reaching out for help and need to feel safe and comfortable, I hope I can be of service to you to provide you with the support you need to take steps to improve your overall sense of well-being.

Whittier therapist & psychologist Ronald Wussick providing different types of therapy in Whittier

Ronald Wussick

Clinician serving Whittier, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
40 years of experience offering psychology treatment

I am licensed in the State of California with over 40 years of professional work experience. I have a variety of experience in helping people with Depression, Stress, Anxiety, Addictions, Anger Management, Relationships, Dating, Family Conflicts, Work Related Problems, Survival Skills and Life Goals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you need immediate help or you are in crisis please call 1-800-273-TALK 24 hours a day or 988. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you!

Whittier therapist & psychologist Sharareh Ghedari providing different types of therapy in Whittier

Sharareh Ghedari

Clinician serving Whittier, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCoaching
26 years of experience offering psychology treatment

I am licensed in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Whittier therapist & psychologist Carolyn White providing different types of therapy in Whittier

Carolyn White

Clinician serving Whittier, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
10 years of experience offering psychology treatment

Welcome! I provide virtual therapy in California, Virginia, and Alabama for anxious high-achievers and recovering perfectionists struggling with finding satisfaction in life, relationships, or work. I help you figure out what’s going on, let go of the panic, and feel more in control of your life by teaching you what to do with your feelings of anxiety, anger, and overwhelm. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My approach is warm, compassionate and direct. The therapy process involves learning about yourself, recognizing your patterns, and actively working on making changes to meet your goals. I will make jokes, cheer your wins, listen to your pain, challenge you, and offer practical experiences to build your confidence as you create the life you want. I have over 14 years of specialized experiencing supporting active duty military, first responders, veterans, government professionals, engineers, financial analysts and contracting officers with their unique work-life challenges.

Whittier therapist & psychologist Zulema Moore providing different types of therapy in Whittier

Zulema Moore

Clinician serving Whittier, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changes
10 years of experience offering psychology treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Whittier therapist & psychologist Viviana Hernandez providing different types of therapy in Whittier

Viviana Hernandez

Clinician serving Whittier, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

Hi, my name is Viviana Hernandez, and I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and depression. All my work has been in community mental health which has provided several opportunities to be in different roles and manage different programs. I’ve worked with clients as young as 5 years old and as old as 65 years old. I’ve also conducted one-time assessments to determine parental capacity or appropriate services for children after being removed from their home. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Whittier therapist & psychologist Shannon Shaffer Peterson providing different types of therapy in Whittier

Shannon Shaffer Peterson

Clinician serving Whittier, CA
Mental Wellness Specialties: Self esteemBipolar disorderDepressionCoping with life changesCompassion fatigue
35 years of experience offering psychology treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, bipolar disorder, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Whittier therapist & psychologist Leah Jackson providing different types of therapy in Whittier

Leah Jackson

Clinician serving Whittier, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefDepressionCoping with life changes
5 years of experience offering psychology treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, family & work conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Whittier therapist & psychologist Ta'Nita Swearingen-Brooks providing different types of therapy in Whittier

Ta'Nita Swearingen-Brooks

Clinician serving Whittier, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
15 years of experience offering psychology treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Whittier therapist & psychologist Obdulia Hernandez providing different types of therapy in Whittier

Obdulia Hernandez

Clinician serving Whittier, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
5 years of experience offering psychology treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Whittier

Finding the best therapist close by in Whittier can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Whittier that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Whittier. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Whittier, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Whittier region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Whittier or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Whittier area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Whittier, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Whittier area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Whittier therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Whittier due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Whittier may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Whittier online therapy platform verified?

Therapists in Whittier, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Whittier psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Whittier above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Whittier provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Whittier?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Whittier therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90602 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Whittier counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Whittier therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Whittier licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Whittier counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Whittier, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Whittier has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Whittier, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Whittier therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Whittier therapist online.
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Whittier at an affordable cost:

90601, 90602, 90603, 90605, 90606, 90607, 90608, 90609

Start therapy with a therapist Whittier provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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