In life, it can all be about picking the best harvest possible. When you are in need of nourishment, especially your mental health, you need something to treat your depression, anxiety, or to help you cope with life changes. A counselor based in Yuba City may just be the nourishment you're looking for.
Yuba means grape. The town was named that after settlers found grapes by the river. When you're in need of energy, or are just hungry, grapes can be just what you ordered. A counselor can help you. Speak to one today and see what they can do for you.

Elisabeth Welch
My name is Elisabeth and I am a Licensed Marriage and Family Therapist from California. I’ve done therapy in Los Angeles, Philadelphia and New York City but was educated at the University of Southern California. I am eager to hear about how you are doing. I have worked with clients for over seven years, specializing in relationship issues, parenting, and managing stress, anxiety and depression. Life challenges can really knock us down and make it hard to move forward. I am here to be your support. With compassion and empowering conversation, we can work together to help you live your best life. I can help you make important, impactful decisions in your life, or be there to listen when you just need someone to talk to. Numerous people suffer from anxiety and depression but did you know that they are very treatable health issues? Research shows that there are many concrete techniques that can really make a difference in helping you deal with those feelings. My combination of Cognitive Behavioral Therapy, Person-Centered Therapy and Attachment Science can help you live a fulfilling and happy life on your terms. A notable client I’ve worked with was a single mother who suffered from extreme sadness and feelings of being overwhelmed in social situations. After determining she suffered from depression, we worked on behavioral techniques to alleviate the symptoms of depression such as helping her to learn to reframe negative thoughts, utilize calming techniques and engage in endorphin-boosting behavior. The next layer was helping to identify the type of situations that would trigger her depression or social anxiety. After identifying some previous life events that caused her great distress and trauma, we were able to help her understand and identify why she became unhealthily depressed and anxious. This lead to a more fulfilling social life and a more emotionally stable outlook on life. She has a new life partner and a much more optimistic view on life. I hope I can help you to find the balance and happiness that you deserve. I look forward to working with you!

Stacey Sugar
“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

Dr. Katherine Phillips
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Diana Chambers
I am licensed in California with 34 years of professional work experience. Most often I have worked with clients coping with stress and anxiety, relationship issues, grief and loss, & unstable moods. I strive to create an open, trusting environment in which thoughts and feelings can be explored without fear of judgment. Taking the first step to sign up for therapy can take courage; I applaud you for getting started!

Natalya Kuzmicheva
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seeking out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jeanine Spear
I am a State licensed therapist in California and North Carolina. I have 24 years of Licensed counseling experience. I have experience in helping with spiritual abuse, religious trauma and domestic violence. I am trauma informed. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Van Palmer
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Prevention, remediation and enhancement of person in situation. My belief is during exploration and discovery, as destructive, inhibiting and nonproductive behaviors must first be identified to favorably impact the future of therapeutic change.

Kathey Wilborn
I am licensed in California with 34 years of professional work experience in various areas including Christian counseling. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards growth. I am here to support & empower you in that journey.

Linda MacInnes
I am licensed marriage and family therapist (LMFT#145910) located in Southern California with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief and loss, families dealing with dementia/alzheimers, addiction and the challenges of sobriety. Additionally, I have worked with individuals going through major life changes (ie., divorce, marriage, having children, losing a job, losing a parent or child). My goal is to create an open and safe environment where thoughts and feelings can be discussed without fear or judgment. It takes courage to seek a more fulfilling and happier life and I am happy to support you in that process.

Denise Huipio
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
Types of therapists available to clients in Yuba City
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Yuba City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Yuba City available through BetterHelp are accredited to help individuals and couples. Yuba City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Yuba City therapists are trained in any type of therapy in the Yuba City region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Yuba City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Yuba City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.