Therapists in Akron, CO

Welcome, I am glad you are here. My approach to therapy is relational, curious and empathic. I hope to support you with whatever challenges you may be struggling with. Together we can explore ways to help you better manage the difficulties of living a human life. I have worked in healthcare for over 25 years both as a nurse and a licensed professional counselor. I received my Masters in Counseling from the University of Missouri-Kansas City in 2004. I have experience working in a variety of mental and physical healthcare settings. I understand the complexities related to managing both mental and physical health. I believe healing takes place in the mind, body and soul. Please note I do not provide crisis counseling and not always available to return messages in a timely manner. If you are experiencing a mental health emergency please call 988 Suicide and Crisis Lifeline or your local emergency room or mental health crisis center. "The Summer Day" Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean— the one who has flung herself out of the grass, the one who is eating sugar out of my hand, who is moving her jaws back and forth instead of up and down— who is gazing around with her enormous and complicated eyes. Now she lifts her pale forearms and thoroughly washes her face. Now she snaps her wings open, and floats away. I don't know exactly what a prayer is. I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to be idle and blessed, how to stroll through the fields, which is what I have been doing all day. Tell me, what else should I have done? Doesn't everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life? —Mary Oliver I look forward to providing you an open and welcoming space where you can be your authentic self. Sarah, (She, Her and Hers)

I am a Clinical Mental Health Therapist with over 16 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Student Assistance Coordinator for a school district, Visiting Professor at a School of Social Work, Private Practice, Outpatient Clinical Manager, Health Services Coordinator for a school district, and Integrated Behavioral Health Provider in a family medical practice setting. In addition to working with high risk/high needs children and adolescents, I work primarily with trauma as well as anxiety and depression. I also serve as a Certified First Responder Counselor. My counseling approach is collaborative and skill based from the perspective that people aren't "broken" and need to be "fixed" and instead are seeking to improve their lives to be stronger and healthier. My role then becomes a guide and companion on the alternative life journey that people choose. The first step on your new journey has been taken by reaching out for help. I look forward to traveling along that journey with you for a while.

Hello! My name is Melanie Hotz, I am a Licensed Professional Counselor (LPC) licensed in Colorado with over 10 years of experience working with adults. I have a Bachelors's degree in General Psychology with a minor in Criminal Justice; I graduated with a Master's degree in Clinical Counseling from the University of Northern Colorado in 2008. I use Cognitive Behavior Therapy (CBT) with a Person-Centered approach; I utilize mindfulness techniques along with CBT to help one learn tools to help manage uncomfortable emotions. I strive to meet clients where they are and adjust therapy to meet the needs of my client. I have experience with clients struggling with anxiety, depression, trauma, and adjusting to changes in life. We all have a dialogue going on in our minds every day, many times we are not aware of how this "self-talk" affects our mood and choices in life. Using CBT I help clients become more aware of what they are telling themselves, how it affects them, and how to shift negative thoughts to be more neutral or positive. Therapy is hard, but I am here to help you achieve your goals. I can't do it for you, but I can be here to support you as you journey through the rough roads in life and hopefully help you get to the smoother road ahead, or find better equipment for the rough spots. I look forward to meeting you! Melanie

I am licensed in Colorado with 43 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural backgrounds/intersectional identities of those I have the privilege of working with. Because of my expertise and commitment to empowering others, you can build upon your own inherent ability to navigate tough circumstances and the challenges life throws our way in work with me. I received my Bachelor’s in Human Development & Social Justice and my Master’s of Social Work at Southern University at New Orleans. As an LCSW/LICSW, I'm licensed in Washington, Oregon, Utah, and Arizona with over 10 years experience in counseling. I use a variety of approaches including narrative therapy, existential therapy, Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR (not currently offering EMDR on BetterHelp), Gottman Method, Seeking Safety, solution focused brief therapy, motivational interviewing, harm reduction, creative expressive therapies, play therapy, and more. I have experience working with all ages- from birth to elders. My experience includes training other counselors, work in counseling centers, in integrated healthcare, in major teaching/research universities, in hospice/homecare, in non-profits, in schools and more in rural and urban areas. Some specialty areas of mine include life transitions, spirituality, trauma, grief, loss, depression, anxiety, relationships, LGBTQ issues, marginalization, personal growth, among others. Outside of this work, I enjoy spending time in nature, growing food, being with my loved ones, creative projects, and exploring new places. Everyone deserves support and I look forward to connecting! My biggest hope for our work together is that you will achieve the healing and growth you desire to both feel better and build a deeply meaningful life,

I am a therapist licensed in Colorado with over 20 years of experience. The areas of concerns I have worked most with include: Anxiety, stress, mood disorders, depression, grief, trauma, parenting problems, career challenges, and relationship issues. My therapeutic style is warm and interactive. I like to meet my clients where they are in their own unique journey and treat them with respect, sensitivity, and compassion. My approach is based on the specific needs of my client at any given time during therapy and includes: Client Centered, Cognitive Behavioral, Solution Focused, and EMDR. It would be an honor for me to be a part of your support team. I will help you process life events, encourage and guide you, and be there with you to make changes and navigate thru difficult times. I look forward to working with you!

I am a bilingual therapist with over 4 years of experience as a Mental Health Counselor in New York and Colorado. I specialize in working directly with individuals. My approach to therapy is clear and direct. By creating a safe space for exploration and compassionate inquiry, I help clients explore, identify, and understand the underlying patterns in their lives that lead to feeling stuck and dissatisfied. While gaining awareness of our mental processes is crucial to our healing journey, true transformation also requires effective tools that we can apply to our daily lives and relationships. My clinical approach, combined with training in somatic experiences, Cognitive Behavioral Therapy, and trauma-informed psychotherapies, along with a clear and communicative style, can be very effective in helping clients achieve positive, lasting change in their lives.

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 20+ years of professional work experience. I am a Licensed Professional Counselor and Licensed Addictions Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. My work experience comes from working in a detox program as well as working in a jail-based setting with inmates. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Montana, Washington and Wyoming with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!