Therapists in Alma, CO - Find A Licensed Therapist In Alma
Janet Ready
Clinician serving Alma, CO
License Type(s): LCSW,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
20 years of experience offering psychology treatment
Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!
Dr. Georgia Robertson
Clinician serving Alma, CO
License Type(s): Ph.D, LPC, NCC
Mental Wellness Specialties: Trauma and abuseGriefDepressionCoping with life changesCompassion fatigue
23 years of experience offering psychology treatment
I am a licensed professional counselor with over 20 years of experience as a hospice grief counselor with my own private practice. My past work also includes being a librarian, professor, and oncology counselor. I definitely know what it is like to be in transition, both professionally and personally! I have certification in trauma and in tele mental health as well. In the past I have been a poetry therapist (someone who uses language as a healing modality). I support folks who are moving through any major life transition, whether it be job loss, divorce, aging, terminal illness, or family issues. My counseling style is warm and supportive. I want to be a companion with you in your process, helping you identify your own goals and strengths. I believe all of us have some natural resilience and the ability to grow and to reinvent ourselves, given the right resources and support. My experience has been that grief and loss are major issues in our life and that we can develop coping skills to successfully move forward. My approach combines cognitive-behavioral, humanistic, psychodynamic and interpersonal counseling. I will work on finding the right approach for you in order to meet your needs. I look forward to hearing your story and beginning work with you!
Susan Wismer
Clinician serving Alma, CO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
8 years of experience offering psychology treatment
Hi! I am a licensed clinical social worker in Virginia and Colorado, and I have made my home in both places in recent years. Nearly eight years of experience has afforded me the opportunity to work with individuals from diverse backgrounds who range in age from five to over 90 years old. Early on I expected to find a preferred population; however, it turns out that I just like working with humans. Commonalities and strengths are always evident to me, even in the face of struggle and adversity. Seeking health and wellness is admirable. Mental health diagnoses contain lists of symptoms that are common to the human experience, and as such, I believe are always addressable. Belief in human worth and capacity for growth are fundamental. As your therapist I will consistently regard you with respect and engagement. I believe that warmth and humor are vital in therapy as in any relationship. I look forward to embarking upon this journey with you!
Angela Bode
Clinician serving Alma, CO
License Type(s): LCSW,MSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience offering psychology treatment
Hello! My name is Angie and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. My experience is in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, domestic violence shelters and with a community mental health agency. I have worked with clients affected by depression, anxiety, substance use, trauma and relationship challenges as individuals, couples and families. Additionally, I am a military spouse and have worked closely with active duty members as well as family members. I can personally and professionally understand the unique challenges associated with this population. As a military spouse, I moved frequently but have finally settled permanently in the panhandle of Florida. I received my Bachelors degree in Psychology and my Masters Degree in Social Work from Indiana University. My approach to therapy is client centered as I strongly believe and recognize clients are the experts on their lives and should determine the path, intensity and length of their therapy. I like to use a strengths-based and solutions-focused approach and I draw on multiple treatment modalities to guide clients in establishing realistic treatment plans to help them reach their desired therapeutic goals. I tend to use Cognitive Behavioral Therapy (CBT) to assist clients in exploring relationships among their thoughts, feelings, and behaviors to assist them in discovering any dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I also support clients through developing coping skills using mindfulness and emotion regulation. It takes courage and bravery to take the first steps towards the change you desire. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Melanie Hotz
Clinician serving Alma, CO
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyDepression
15 years of experience offering psychology treatment
Hello! My name is Melanie Hotz, I am a Licensed Professional Counselor (LPC) licensed in Colorado with over 10 years of experience working with adults. I have a Bachelors's degree in General Psychology with a minor in Criminal Justice; I graduated with a Master's degree in Clinical Counseling from the University of Northern Colorado in 2008. I use Cognitive Behavior Therapy (CBT) with a Person-Centered approach; I utilize mindfulness techniques along with CBT to help one learn tools to help manage uncomfortable emotions. I strive to meet clients where they are and adjust therapy to meet the needs of my client. I have experience with clients struggling with anxiety, depression, trauma, and adjusting to changes in life. We all have a dialogue going on in our minds every day, many times we are not aware of how this "self-talk" affects our mood and choices in life. Using CBT I help clients become more aware of what they are telling themselves, how it affects them, and how to shift negative thoughts to be more neutral or positive. Therapy is hard, but I am here to help you achieve your goals. I can't do it for you, but I can be here to support you as you journey through the rough roads in life and hopefully help you get to the smoother road ahead, or find better equipment for the rough spots. I look forward to meeting you! Melanie
Marie Hayes
Clinician serving Alma, CO
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
7 years of experience offering psychology treatment
I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Chabot
Clinician serving Alma, CO
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience offering psychology treatment
My passion has always been related to serving others. My goal is to provide a safe space for you to share your story and to walk beside you as we navigate your past, present, and future. I strive to instill hope by discovering insights, exploring your goals, and developing solutions together that I can guide you in accomplishing. Circumstances of our life or our experiences can sometimes leave us feeling alone, betrayed, hurt, vulnerable, anxious, angry, and any other combination of feelings that can feel overwhelming. I’m here to serve as a guide in exploring your experiences with a reflective lens so that we can learn from those and identify ways we can help you grow to your fullest potential. ~About Me and My Background: I hold a Bachelor’s degree in Psychology and a Master’s in Professional Counseling, and I am a Licensed Professional Counselor in Colorado. Holding a variety of memberships in professional counseling organizations, I’m always striving to learn and apply techniques that will most benefit my clients. From a young age, I discovered I was always highly aware of the emotions of those around me and had an innate ability to understand those emotions on a deeper level. As a natural empath, I have spent my life trying to expand my knowledge and understanding of people through listening past just the words spoken. After serving in the Air Force for 12 years, I turned my focus to serving others as a counselor who could use my life experiences and training to guide others to a healthier and more fulfilled life. As a combat veteran, there are also unique aspects of the military related to families and marriage, career transition, relocation and life change stressors, crisis, and trauma that I have been blessed to assist others in navigating. I have experience working with individuals, couples, and families, as well as children and adolescents that are struggling with such issues as depression, anxiety, communication, self-esteem, relationship issues, trauma, etc. In addition, I have had direct experience with counseling and facilitating support groups with issues surrounding infertility, miscarriage and stillbirth, unplanned pregnancies, and abortions. I also work with my clients on resilience building through relationship strengthening, confidence building, pre-marital counseling, and other goals that we identify that they would like to accomplish. ~My Approach: Caring for your mental-health should never be thought of as a weakness. Sometimes people can just feel stuck, need another perspective of a situation, or a listening ear. I want to form a genuine and caring therapeutic relationship so that you can feel at ease and cared for. Whether I work with clients for a short time or our time is prolonged, my primary focus is on my client and specifically what they want to achieve during the time we have together. I primarily use a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy to analyze a client’s story and construct new thought processes around their experiences and ways that they can overcome obstacles that they may be experiencing. I also utilize Client/Person-Centered Therapy and other techniques such as Motivational Interviewing and Mindfulness to fully understand my clients and their situations and work towards achieving a healthy balance in their lives.
David Bokel
Clinician serving Alma, CO
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
12 years of experience offering psychology treatment
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Elizabeth Wasserman
Clinician serving Alma, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience offering psychology treatment
I'm a psychotherapist in private practice - licensed in Colorado - with a combined 16 years of both therapy-based and professional work experience. My graduate degree is in clinical social work from New York University (NYU). I also hold a BA in Psychology from UCLA, as well as a health coaching certification from the Institute for Integrative Nutrition (IIN). I have experience helping clients with relationship issues, health and wellness concerns, family conflicts, marriage and parenting challenges, women's issues, aging and mid-life support, as well as stress, sleep, and generalized anxiety management. I believe that you are the expert of your own story, and that you have many strengths that will assist you in understanding and managing life's challenges. Taking the first step to sign-up for therapy can take courage. I'm proud of you for getting started, and look forward to working with you!
Stephanie Roman
Clinician serving Alma, CO
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseDepressionADHD
20 years of experience offering psychology treatment
I am licensed in Colorado with 19 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Teresa Wolfe
Clinician serving Alma, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years of experience offering psychology treatment
I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lori Abramowitz
Clinician serving Alma, CO
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCompassion fatigue
6 years of experience offering psychology treatment
I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Everyone deserves to feel seen and understood, and I’m honored to have the opportunity to walk beside you on that journey. Using a solution-focused, humanistic, and strengths-based approach, with elements of IFS, I offer warmth and directness to help you reconnect with yourself, integrate your parts, and reach your full potential. I also work with you to develop coping strategies for both everyday challenges and deeper healing. Taking the first step to seeking a more fulfilling and happier life takes courage.
Kelly Campbell
Clinician serving Alma, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
3 years of experience offering psychology treatment
I offer individual therapy tailored to each individual’s needs. If you are struggling with relationships, a difficult circumstance in life, or you know what your struggles are but can’t seem to change them, I can offer help. In therapy, I offer a genuine relationship to help you navigate difficult life stages, understand yourself more deeply, and get to a better understanding of the nature of your concerns. Every individual is a complex and unique person. I strive to recognize and honor that complexity and aim to help you live a life full of meaning. Life offers us challenges, but you don’t have to navigate those challenges alone. Together, we can process thoughts and feelings and add tools to your tool box. Schedule to find out if I am the right therapist to walk through these challenges alongside you. I utilize collaborative, strength based, cognitive behavioral, mindfulness based, solution focused, and client-centered approaches to therapy. I also use motivational interviewing and dialectic behavioral therapy to create an accepting, non-judgmental, and empathic space. Specialties: depression, anxiety, PTSD, addiction, spiritual abuse, mindfulness, Veteran’s issues, men’s issues, and neurodivergence, including ADHD and autism. Kelly Campbell is a Licensed Clinical Social Worker in the state of Colorado. I obtained my Master’s degree from Metropolitan State University in 2020 and am pursuing my Licensed Addiction Counselor certification with anticipated certification fall 2024. I have worked with Veterans since 2019 and come from a military background.
Tiffany Richburg
Clinician serving Alma, CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
5 years of experience offering psychology treatment
My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Megan Bettenberg
Clinician serving Alma, CO
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
5 years of experience offering psychology treatment
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, depression, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Alma
Finding the best therapist close by in Alma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alma that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alma, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alma region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alma area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alma, elsewhere in Park, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alma area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alma therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Alma may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Alma online therapy platform verified?
Therapists in Alma, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alma provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Alma?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80420 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alma counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alma therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alma counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alma, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alma, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Alma therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Alma at an affordable cost:
80420
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