Aspen is a small city, but it is a big tourist destination with some of the best ski slopes available in the state. Skiing can be exhilarating, as you swoosh down the slopes at an incredible pace. However, sometimes with skiing, as in life, the fast pace you put yourself on can lead to disaster and upset.

If you are experiencing a time in your life when the speed of life is wearing you down, you should seek help. Aspen-area counselors are available now to offer you support and guidance during these troubling times. Contact a confidential and licensed therapist today.

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Jennifer Glace

Clinical therapist offering therapy in CO, Aspen
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
6 years of experience

I am a licensed clinical social worker with over 7 years of experience in my field, the past two years providing teletherapy. I have worked with clients with a range of concerns including relationship issues, parenting problems, career challenges, stress, anxiety, and issues surrounding the current pandemic. I believe that therapy should provide a safe place for growth and change. I strive to create a trusting and empathetic environment where I can help guide clients toward understanding and managing the stressors in their lives. My goal is to empower each individual I work with to realize that they have the capacity to create positive change. Finding a therapist you work well with is important in building a positive therapeutic relationship. The therapeutic modalities that I most often use are Dialectical Behavioral Therapy and solutions based therapy, however as my approach is eclectic, we can collaborate to find the therapeutic technique that is the best fit for you. I am looking forward to getting to know you and join with you on this part of your life's journey.

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Stephanie Hotaling

Clinical therapist offering therapy in CO, Aspen
Counselor License Type(s): MA
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
24 years of experience

I am a licensed in counselor Colorado with over 20 years of experience working with adolescents, families and individual women . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, behavioral concerns, learning disabilities and ADHD. I have also helped many people work through physical trauma, emotional abuse and the difficult journey through grief. I enjoy getting to know people and learning what life has been like through their eyes. I do not view life struggles as defeats or places of shame, I see these difficult circumstances as times where God is showing us our deep need for Him and His deep love for us. My therapy approach is cognitive behavioral and person centered. Many people are helped by having the opportunity think about their family history and life experiences and how these combine to impact the present struggle. Over the years I have learned that people receive the most help in counseling when their therapist gives attention to the whole person by exploring the biological, psychological, social, and spiritual side of their struggles. Life is so complex and our problems likewise become very complex and overwhelming. Often times change can come through making the complex more simple. My strength as a therapist is in my ability to encourage, support, and shower people with mercy as they tackle their therapy goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out for help is a big step towards a change. If you are ready to take that step I am here to help you meet your therapy goals. I look forward to working with you!

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Heather Friend

Clinical therapist offering therapy in CO, Aspen
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
6 years of experience

Need someone to truly listen and understand what you’re going through? Seeking a therapist who offers more than just listening? Ready to try therapy, but not sure where to begin? If you're looking for someone to truly listen and understand what you're going through, I'm here to help. I know that finding the right therapist can feel overwhelming, especially when you're unsure where to start or what to expect. My approach to therapy is about more than just listening—it's about actively working with you to explore your thoughts, feelings, and experiences in a safe and supportive space. As a therapist, I specialize in helping individuals navigate complex emotions, trauma, anxiety, relationships, and personal growth. Whether you're feeling stuck, overwhelmed, or simply need a space to process what's on your mind, I offer a compassionate and non-judgmental environment where you can express yourself freely. I believe in a collaborative approach to therapy, where we work together to identify your goals and create a plan that feels right for you. Whether you're dealing with specific challenges or seeking to understand yourself better, I'm here to guide you through the process at your own pace. You don't need to have everything figured out before you start—sometimes, just taking that first step to reach out is the most important part. If you're ready to begin, I'm here to help you navigate this journey, offering support, understanding, and practical strategies to help you move forward. Together, we can work toward healing, growth, and a deeper understanding of yourself and your experiences. Are you nervous about therapy? It’s actually more common than you might think to feel uncertain and anxious to begin therapy. Many people worry about opening up or wonder if they’re doing it "right." Remember, therapy is a journey, and it's okay to take it one step at a time. I’m here to help promote a sense of acceptance and comfort from the very first session. Together, we’ll create a space where you feel safe to explore your thoughts and emotions without judgment. My goal is to make sure you feel supported and understood as we work through whatever challenges you’re facing. Life can be overwhelming, challenging, and intensely painful. Through my experience with hundreds of clients with a variety of needs, I've developed a deep insight and understanding. Let's embark on your healing journey together, where I listen, understand, and walk beside you every step of the way. I'm here to support people from all backgrounds as they navigate life's ups and downs. Since 2011, I've been helping children, teens, adults, and families overcome challenges like trauma, stress, significant life changes, anxiety, and more. Think of our therapy sessions as a safe space where you can share your thoughts and begin healing. Whether you're facing tough times or seeking hope and direction, I'm here to help you find your inner strength and move forward. We'll work together to improve your life, focusing on your unique story and finding positive ways to face any challenge. I am looking forward to supporting you on this healing journey. If you're ever in a crisis and need immediate support, the following hotlines and services are available 24/7: **Crisis Services:** - Call or text 988 - Call 1-844-493-TALK (8255) or text "TALK" to 38255 **National Hotlines:** - National Suicide Prevention Hotline: 1-800-273-TALK (8255) - National Sexual Assault Hotline: 1-800-656-4673 - National Domestic Violence Hotline: 1-800-799-7233 - Childhelp National Child Abuse Hotline: 1-800-422-4453 - Substance Abuse and Mental Health Services Administration National Helpline: 1-800-662-4357 - Veterans Crisis Line: 1-800-273-8255, PRESS 1 or text 838255 - CDC National HIV and AIDS Hotline: 1-800-232-4636

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Shirley Rudd

Clinical therapist offering therapy in CO, Aspen
Stress, AnxietyRelationship issuesSelf esteem
7 years of experience

Dr. Shirley Rudd, Ed.D., LCSW, licensed in Colorado and Florida with seven years of professional clinical experience, specializes in helping clients manage stress and anxiety, navigate relationship challenges, heal from trauma and abuse, and address parenting concerns. My approach is rooted in respect, sensitivity, and compassion, viewing each client as the expert in their own life journey. I tailor my treatment plans to meet the unique needs of each individual, fostering collaboration and acceptance to empower clients toward positive change. I believe that therapy, even when complex, is most productive when guided with intention and fidelity. I offer virtual sessions via video, telephone, and chat, recognizing their effectiveness. Using diverse therapeutic strategies, from psychotherapy to self-exploratory interventions, I support clients in maximizing their counseling experience, and I take pride in witnessing the celebrations and challenges they face in today’s evolving world. I accept many different insurances. Please let me know if you would like to use your insurance for payment.

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Michael Williams

Clinical therapist offering therapy in CO, Aspen
Counselor License Type(s): LPC
Stress, AnxietyAddictionsTrauma and abuseDepression
35 years of experience

I am a dual licensed as a Professional Counselor with (35+) years of service, and I am (LMT 16+) as a Massage Therapist. I utilize a holistic, therapeutic approach to treatment that involves healing of the MIND, BODY, and SPIRIT. I have an earned a BA degree in Psychology from Morehouse College in Atlanta, GA. And I earned a MA degree in Psychology from Washington University, in St. Louis MO. I have completed a massage therapy certification program at The Healing Arts Center in St. Louis, in 2005.

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Margot Smith

Clinical therapist offering therapy in CO, Aspen
Stress, AnxietyTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Krista McClinton

Clinical therapist offering therapy in CO, Aspen
Stress, AnxietyGriefParenting issuesSelf esteemDepression
23 years of experience

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melody Surat

Clinical therapist offering therapy in CO, Aspen
Relationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Theresa Marschik

Clinical therapist offering therapy in CO, Aspen
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience

I am a clinically licensed social worker, licensed in both Colorado and Oklahoma. I have 30 years of experience, with the last 10 years of professional work experience involved in providing individual therapy. I have experience helping people with stress and anxiety, self-esteem and self-confidence, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Catherine Hughes

Clinical therapist offering therapy in CO, Aspen
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Aspen

Finding the best therapist close by in Aspen can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Aspen that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Aspen. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Aspen, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Aspen region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Aspen or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Aspen therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Aspen area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Aspen, elsewhere in Pitkin, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aspen area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Aspen therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Aspen due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Aspen may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Aspen online therapy platform verified?

Therapists in Aspen, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Aspen psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Aspen above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Aspen provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Aspen?

One of the potentially rewarding aspects of working with a Aspen therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Aspen therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Aspen therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81611 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Aspen counselor?

Before seeing your Aspen therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Aspen therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Aspen licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Aspen counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Aspen, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Aspen has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Aspen, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Aspen therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Aspen.

Below are some of the zip codes served by BetterHelp therapists in Aspen:

81611

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