Therapists in Bow Mar, CO

Do you tend to think in all or nothing thinking? Are you all in or all out? Super happy or feel really down? Do you see your thoughts and/or behaviors impacting your relationships or peace within yourself? I am so excited helping people restore that balance! This lack of balance can play out in many ways: chaotic relationships, work stress, lack of self esteem, poor body image, unusual eating habits, creating rules for yourself to feel like you’re staying in control. Together, we will learn to vanquish the illusion of no-control and shift you towards living an authentic life. I want you to be empowered and trust in yourself to make the choices that are best for you. Although most people look for guidance or help when things are going wrong, it’s also helpful to find what is going well in your life to compliment the hard work you’ll be embarking on. I excel at helping people find and practice gratitude, recognize their natural strengths, laugh more, find peace and increase their hope. I am a Licensed Marriage and Family Therapist in the states of Minnesota and Colorado, focusing on issues that arise through relationships and interpersonal problems. I am certified as an Expert Level Life Coach, and am certified in Dialectical Behavioral Therapy (DBT) as well Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also a member of the Professional Association of Therapeutic Horsemanship (PATH) as a Certified Instructor, so provide and incorporate Animal-Assisted therapy. I specialize in Eating Disorder treatment, which is a unique niche for truly understanding the thoughts, body image, and co-occurring disorders that happen with ED's. DBT credentials provide knowledge and experience to help manage moods swings and tolerating emotions. TF-CBT skills teach grounding skills, and CBT-E is a specific and well-rounded approach to interrupting Eating Disorder Behaviors. Being a PATH instructor certifies that I can use horses in a session safely as well as therapeutically to provide biofeedback about emotions, assertiveness, and relationships. Educationally, I hold a Masters degree in Human Service, specializing in Marriage, Couples, and Family Counseling from Capella University. I obtained her Bachelors of Science in Psychology with a minor in Art at University of Wisconsin- Stout. My experience has since focused on eating disorders and dual diagnoses, knowing this can bring anxiety, trauma, grief, etc, and I have done so in outpatient level of care as well as Intensive Outpatient, Partial Hospitalization and Residential levels of care.

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. My focus for much of my career has been in hospice, palliative care, and oncology social work. I have supported hundreds of clients through grief and loss, serious illness counseling, and facilitating challenging conversations around advance care planning. My clinical expertise also includes helping clients cultivate greater resiliency and coping skills through many of life’s challenges, and to manage anxiety and improve stress management. I also have executive leadership coaching skills developed over five years as a member of Vistage Worldwide, an international network of executive peer groups where members help each other grow as leaders and as humans.

She overcame everything that was meant to destroy her. -Rumi Gets me every time I read it. My name is Anastasia Imig and I have been a counselor for over 15 years, specializing in women's mental health, including life transitions, relationships, trauma and grief/loss. I am licensed in both Washington (LMHC) and Colorado (LPC) and so value the role the therapeutic relationship plays in self-discovery and hope. Your journey is sacred, meaningful and uniquely yours. I have the most wonderful and important job supporting you as you navigate the small stuff, the seemingly insurmountable, and everything in between. I have no doubt in your, or any woman's, ability to overcome. Truly.

I am licensed in Colorado and Arizona with over 10 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a dedicated Licensed Clinical Social Worker (LCSW) with a deep passion for supporting the client's mental health needs. It is my sincere hope to provide the best therapeutic treatment possible. My expertise lies in healing complex trauma and addressing the resulting symptoms of PTSD. My skill set stems from eight years of experience working with combat veterans. I address the client's clinical needs through application of EMDR, ACT, CBT, and CPT to empower clients on their healing journey. I am committed to developing a therapeutic relationship that helps each client unlock their individual potential and recover from past trauma(s). As a lifelong learner, I continuously work towards self improvement and refine my therapeutic approach to provide each client with the most effective and enriching therapeutic experience possible, and ultimately elevate the client's overall quality of life.

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Self-acceptance, self-compassion, and balance of mind, body, and spirit are important tools to healing and happiness that I hope to assist you with. Non-judgmental, compassionate acceptance of where you are and what you are experiencing is what I can provide as your counselor and advocate.

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Everyone deserves to feel seen and understood, and I’m honored to have the opportunity to walk beside you on that journey. Using a solution-focused, humanistic, and strengths-based approach, with elements of IFS, I offer warmth and directness to help you reconnect with yourself, integrate your parts, and reach your full potential. I also work with you to develop coping strategies for both everyday challenges and deeper healing. Taking the first step to seeking a more fulfilling and happier life takes courage.

I am licensed in Colorado and Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, divorce related issues and depression. We all need a helping hand at times and insight on how to improve our situation. Our strengths and hopefulness can be buried in trauma and pain from the past or current issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process while teaching you healthy skills and coping strategies.

I am licensed in Kansas Colorado and Missouri with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.