As you go out into the world each day, you carry with you all the sadness and worries that darken your life. Outside, you appear calm and cool, but it’s only an illusion. Inside, your thoughts are frantic and distressing emotions consume you.
With its five parks and fourteen miles of trails, Castle Pines is a haven for outdoor enthusiasts. When your life is outside the bounds of good mental health, you can’t solve your problems alone. You need a little help and guidance. Talk to a counselor in the Castle Pines area to reach a better life’s trail.

Leland Reeck
Are you not getting what you want out of life? Are you having difficulty getting your needs met? I will listen closely to what you want and listen for what you need so we can work together to get you what you want AND where you need to be. I have over 5 years of experience as a Professional Counselor with a degree in Psychology and Masters in Clinical Mental Health Counseling. I use evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing and other strengths-based approaches to accomplish what you are ready to work on. I have experience working with children, adolescents, adults, couples, and families on the wide range of issues that life presents including relationship issues, parenting difficulties, career challenges, depression, and anxiety. I strive to utilize all aspects of a person's life incorporating his or her Mind, Body, and Soul to achieve goals. I look forward to seeing if we're a good fit in your process.

Caroline Clark
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflict, trauma and abuse, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Melissa Gledhill
I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Martha Wilson
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jason Allen
I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kristy Justice
I am licensed as a LCSW in Virginia, California, Colorado, and Florida with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process, and take a conversational approach with clients. My approaches tend to focus on our thought patterns, identifying distorted thinking, and learning how that affects us in our daily lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Alberto Fernandez Gonzalez
I am a bilingual therapist with over 4 years of experience as a Mental Health Counselor in New York and Colorado. I specialize in working directly with individuals. My approach to therapy is clear and direct. By creating a safe space for exploration and compassionate inquiry, I help clients explore, identify, and understand the underlying patterns in their lives that lead to feeling stuck and dissatisfied. While gaining awareness of our mental processes is crucial to our healing journey, true transformation also requires effective tools that we can apply to our daily lives and relationships. My clinical approach, combined with training in somatic experiences, Cognitive Behavioral Therapy, and trauma-informed psychotherapies, along with a clear and communicative style, can be very effective in helping clients achieve positive, lasting change in their lives.

Terri Eason
I am licensed in Colorado and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Self-acceptance, self-compassion, and balance of mind, body, and spirit are important tools to healing and happiness that I hope to assist you with. Non-judgmental, compassionate acceptance of where you are and what you are experiencing is what I can provide as your counselor and advocate.

Rochelle Sladky
Hello! I am a Licensed Professional Counselor in Texas with experience in providing therapy and coaching to clients. I have worked with clients from ages 10 and up with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I came to the game late, getting my Bachelors and Masters in my 40's. I spent a lot of time in the business world, hiring, training and mentoring and I bring much of that experience to my therapy. I have worked with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. I have a varied experience coaching and mentoring young adults, women and single parents, both men and women. My experience is multifaceted working with individuals, families and parents separately. I believe the greatest agent of change is the relationship. Whether it is the relationship you have with a therapist, your spiritual relationship or a relationship with others. Relationships provide powerful impact for good and for bad. My focus in therapy is to meet a client where they are with unconditional positive regard and to use an approach that will work best as we work toward meeting therapy goals. With my experience, I truly believe I can help people heal their relationships and work through the struggles they face. I am here to support you through your journey.

Julie Bonnell
"Finding that there is more to life, beyond food and fear" . . . is the heart of my therapeutic philosophy. Most of my clients live in fear around how much food they eat . . . or do not eat. Their relationship with food has devolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person’s two conflicting parts: the part wanting to hold onto the old, comfortable eating patterns and their "benefits", and the part yearning to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and a healthy relationship with food. What I offer, that is different, is a no-frills, direct approach . . backed with over 20 years of extensive counseling practice and hands-on experience working with a wide continuum of mental health and addictions issues. My approach works for many clients as I truly believe that effective counseling deals with "unfinished business" and patterns from our past, which play out in our lives today. Once identified and challenged, clients can then find "choice" and make the key changes that will truly sustain into the future. Most people who contact me are already aware that they are doing their best AND that something is not working and needs to change. Are you up for a change?
Find a therapist serving clients in Colorado
Types of therapists available to clients in Castle Pines
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Castle Pines that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Castle Pines available through BetterHelp are accredited to help individuals and couples. Castle Pines therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Castle Pines therapists are trained in any type of therapy in the Castle Pines region and in the state of Colorado.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Castle Pines can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Castle Pines may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.