Therapists in Castle Rock, CO
Therapy can be beneficial for almost anybody at one point or another in their lives. A therapist offers support and to cultivate safe spaces, encourages growth, educates on ways to cope with life experiences, works collaboratively to improve work or school performance, and shares tools to make life worth living.
When it comes to finding a therapist, Castle Rock, Colorado offers more options than surrounding rural areas, but finding the right therapist can be challenging even in a city. One reason for this is that there are a number of therapeutic approaches within psychotherapy, and which will be best for you can depend on the challenges being addressed and personal preference. What you need may not necessarily be available nearby. For example, someone who is seeking a professional to explore and promote healthy perceptions of their body, the divorce specialist on their block may not be the best match. This is where online therapy can help.
BetterHelp is an online platform that offers access to a number of mental health professionals that specialize in a broad range of therapeutic approaches, and have experience working with diverse populations. Whether you are seeking safe spaces for exploring past trauma, or are interested in learning how to improve well being and live your best life, simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs.
Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home or office.
If you live in the Douglas County area and have been interested in therapy for any reason, contact BetterHelp to get started. Or you can check out the list of Castle Rock online-based therapists below for more information.
Toni Kooy
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
15 years offering treatment
Hello and Welcome, In my experience, people seek counseling for many different reasons. Although life can be challenging and sometimes difficult, I believe that with support and effective strategies, we can all find a way to thrive in any situation at any stage of life. There are times when we need help processing losses and painful situations as well and I believe therapy can help anyone find relief from pain in these distressing situations. Through non-judgmental and supportive listening it may be possible to help you identify the causes of your distress as well as to explore strengths you can use to improve your overall sense of well-being when life’s difficulties confuse and overwhelm you. The use of long term and short term goals can also be very helpful for anyone in determining treatment strategies and the direction of therapy. I have found Dialectical Behavioral Therapy to be very effective in strengthening self-esteem and confidence, as well as increasing independence, and in improving decision making, relationship health, emotion regulation, and a more positive mood. Cognitive Behavioral Therapy can be very effective in helping you to identify and replace damaging, distressing and ineffective thinking patterns with those that can help you achieve your goals in life and improve your emotional health. My name is Toni Kooy and I am a Licensed Professional Counselor in the state of Colorado. I have been working in the substance abuse and mental health field since 2004. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Counseling, both, from the University of Colorado. I have worked with clients primarily, in the rural and urban community mental health center setting and have worked with a variety of clients from the age of 4 years old to the age of 80 years old . I have extensive training and experience with clients who struggle with problems related to mood and emotions as well as trauma and grief. I have received extensive training in trauma, which included EMDR. Thus, I have worked with many clients who were experiencing the symptoms of trauma in my past employment. In the past, I have worked as a musician, a construction worker, a nanny, a home-maker, and an assembly worker as well as my current 21-year career as a therapist, so I bring a varied and non-judgmental life perspective to the therapeutic process as well as a flexible schedule. You have already gained insight into your situation and have utilized strength to seek help. If you would like to continue in your journey toward a life in which you can thrive, I would be honored to join you in your walk.
Lindsay Lee
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
13 years offering treatment
Congratulations on making it here! It is extremely brave to ask for help and you're making a huge first step. My name is Lindsay Lee and I'm a Licensed Clinical Social Worker licensed in Louisiana and Colorado. My practice has taken me to work with survivors of domestic violence, sexual assault, and other violent crime in North Carolina; individuals living with severe and persistent mental illness in Louisiana, young people experiencing trauma and loss in New Orleans schools, military families coping with deployment, professionals struggling with compassion fatigue and secondary traumatic stress, and most recently providing supervision to new social workers in Colorado. I earned my Master's in Social Work at Tulane University, with a certificate in International Social Work. Over my ten years of practice in social work I have learned that relationships are central to how we function in the world, Our relationships with our family, friends, co-workers, and educators impact the quality of our lives in important ways. This applies to the counseling relationship too. It is critical that we find the right fit and style that feels comfortable for your needs and your life. It would be a privilege to help you on your journey.
Naomi Kaplan
Clinician
License Type(s): LSCSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
30 years offering treatment
I am a licensed clinical social worker, licensed in the states of Colorado, Kansas and Missouri. I have been in my chosen filed as a clinical social worker for over thirty years. I started working in the schools as both a school social worker and as a school based mental health therapist all in Colorado. Most recently, I have spent the last ten years of my practice working with adults who struggle with depression, anxiety, trauma, caregiver issues, aging, life transitions, grief and loss. I am described as empathic, kind, a good listener, insightful, and highly ethical. It is my belief that as a therapist it is not your job to cater to me but my job to make therapy right for you. I believe a collaborative therapeutic process is crucial in creating a lasting and trusting relationship between a therapist and a client. Because of this, you will find that I utilize a variety of therapeutic models in my practice, adjusting accordingly for my clients. I enjoy and can work with people of all backgrounds, although I am not a Christian counselor. I look forward to partnering with you in your journey toward emotional health and healing. I am humbled and honored to work with you.
Katie Drobney
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
16 years offering treatment
I am licensed in Colorado with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To do this, I often like to utilize creative interventions (art, music, journaling) in our therapy together, however it is always up to you whether or not you would like to work this way. I am also trained in transpersonal counseling, which calls upon your own personal spiritual beliefs to aid in the therapeutic process.
Jamie Ehrenkranz
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years offering treatment
Has your life not been as fulfilling lately or have you been struggling with making healthy changes? I am a Licensed Clinical Social Worker in Colorado and I am on your team to support and guide you so that you can finally be living the life you have always wanted. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs. My number one priority is the clinical relationship and meeting individuals where they are. I do this by focusing on using your strengths, to identify healthy coping mechanisms and create strong support systems in order to help you feel empowered to live your best life. I always create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach. My belief is that the client is the expert on his or her circumstances and that everyone has the ability to change and take control of their life. I look forward to building a relationship and working together to help you feel happier and empowered!
Martha Greth
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
22 years offering treatment
I am licensed in Colorado with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Krall
Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment
I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lynne Ford
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
31 years offering treatment
I am licensed in Colorado as a Clinical Social Worker and Addictions Specialist with 31 years of professional social work experience. I have expertise in grief, loss, trauma and PTSD, as well as anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Whether you need to build confidence and self esteem, develop coping strategies for depression, anxiety or trauma, or explore how to build healthy relationships and communicate effectively, let's partner to do this meaningful work!
Tiffany Blevins
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years offering treatment
Are you needing some support or feeling overwhelmed right now? Do you need to talk through some specific challenges? We can work together to manage the challenges you are experiencing now and find a better way than just struggling to get by. I am a licensed clinical social worker in Kansas, Iowa and Colorado with over 20 years of experience working with adults and children struggling with anxiety, depression, trauma and grief/loss. With Online therapy, we can meet in the comfort of Your home or wherever you are. Imagine a life where these challenges don't hold you back and you are able to look at different options and perspectives that can help you feel more comfortable and confident in your life. We will work together to discover next steps to empower you and bring changes for an improved life.
Natalie Zamudio
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Colorado and Washington with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Colorado
What types of therapists are available to clients in Castle Rock?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Castle Rock that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Castle Rock available through BetterHelp are accredited as psychologists to help individuals and couples. Castle Rock therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Castle Rock therapists are trained in any type of therapy in the Castle Rock region and in the state of Colorado.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Castle Rock can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Castle Rock may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Castle Rock offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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