This is Barbara Mutagamba's avatar and link to their profile

Barbara Mutagamba

Clinical therapist offering therapy in CO, Coal Creek
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

Hello, my name is Barbara and welcome. If you are experiencing tension, stress, depression, anxiety, self-image issues, co-dependency issues, other effects of trauma, or trouble in your relationship or relationships, or feeling rejection, abandoned, disappointed, hopeless, shame, breach of trust and many other feelings, or you are looking for perspective, a good listener, and/or a nonjudgmental, approachable atmosphere to share your pain and gain some insight into your story, you are not alone. Over the years we accumulate various life experiences, acquire patterns and behaviors, and then develop certain ways of looking at ourselves and others. Most issues that people bring to me are an exploration and healing of relationship trauma or disruption of connection with a significant other or people in their lives. I like to think of myself as a therapist who disassembles people’s narratives, experiences, and emotions and then help them put them back together in a way that feels better in order to improve lives and find hope during difficult times. You have taken a huge step towards finding tools to deal with the issues that you are struggling with. I know that beginning therapy can sometimes be hard, but it is often an act of courage, hope, self-care, and self-determination. If this is your first-time seeking therapy, or even if it is not, you might be nervous, or you might have some apprehension. I just want to assure you that this is normal. MY PHILOSOPHY: I believe that therapy should be a safe, comfortable place where you should feel heard, validated, and accepted as you are so that you can be honest about what is troubling you. It should be a place where you feel understood and feel comfortable to work out unwanted feelings and behaviors. I also believe that therapy should address physical, spiritual, psychological, and relational aspects. Because of this, my treatment plan for each client is unique and is designed specifically for each individual needs. I am committed to providing services that help reduce the stressful symptoms that led to you seeking out therapy, whether these challenges are recent challenges or longstanding challenges, whether you are looking to improve your relationships with your significant other or others, whether you are searching for strategies to improve your mood and manage depression, or increase your self-worth, or increase positive coping skills for anxiety, or identify triggers and replacement behaviors, or even strategies to cope with difficult emotions or understanding and processing traumatic experiences. My goal is not to get you to who you were before the issues started, but to integrate the lessons learned and expand your ability to experience a deeper connection with yourself, partners and other. WHAT MY CLIENTS SAY ABOUT ME: I am a great listener, very insightful, genuine, welcoming, honest, compassionate, empathetic, and approachable. I have a nurturing and gentle approach in helping you set your goals and achieve them. I have spent a lot of time learning about issues that bring people to therapy. I use practical tools that are helpful in resolving conflict, improving communication, and finding solutions. I partner with you to create trusting relationships through honest interactions. Most of all we have fun! There are difficult parts of therapy, but we laugh too. WHY I LOVE WORKING AS A THERAPIST: I understand how debilitating some of the life experiences can be and how they can keep us from living life to the fullest. I put a lot of dedication into learning different practice models so that I can help you feel less alone, help you heal and celebrate finding strength and knowledge to become a survivor, help you gain perspective about life’s stressors and disappointments, take control of your life, overcome poor self-image, establish a healthy feeling of hope and faith, help you learn to see your family or relationships as a team and not a burden, help you become less resentful and be yourself again. I consider it a blessing and honor to walk with you through these trying times. I am very relatable, and clients feel understood when they work with me and so can talk freely. EXPERIENCE: I have been a social worker for 20 years in various settings. This has ranged from working in mental health settings, to family sessions, child welfare, school setting, working with individuals struggling to start or keep relationships, people adjusting to parenthood, people coping with infidelity, same-sex couples, depression, anxiety, self-esteem issues, life transitions, trauma, or substance abuse. My experience has taught me that we all experience things in our lives that may impact our lives in different ways and bring us to a crossroad where we get stagnant because we are not sure which direction to take. With a little help and assistance from people who are genuine, empathetic, and accepting we begin to experience a deeper connection with ourselves, our partners, and others. We all have inner strengths that help us through life, and I believe that many people can grow and build on those strengths through encouragement and empowerment. My goal is to work collaboratively with you to identify strengths, patterns, coping skills, discover practical solutions and tools to help you make positive changes in your life. MY COUNSELING STYLE: My counseling style is very client-centered, interactive, empathetic, warm, strength based and holistic. I focus on building a safe, non-judgmental environment utilizing a multi-dimensional approach that not only explores your thoughts, your emotions, and behaviors as they relate to different situations in your life, but also explores solutions with the goal of enhancing your ability to achieve stability and growth. The direction we take is determined by your individual needs but there are different theoretical approaches that I draw from. I incorporate evidence-based techniques such as emotionally Focused Therapy, Strength-based therapy, Psychodynamic Psychotherapy, Problem Solving therapy, Cognitive Therapy, Interpersonal Psychotherapy, Behavioral Therapy, Solution-Focused Therapy as well as Narrative Therapy. EDUCATION: University of Denver: Master’s degree in social work. Certificates: Family engagement, Family sensitivity, positive behavior supports, strengthening resiliency, system values, trauma informed practice, cultural competency, grief and loss counseling. I have over 20 years of experience helping adults, families, youth and couples dealing with anxiety, relationship issues, intimacy-related issues, parenting issues, family issues, grief, loss, addiction, adjustment issues, abuse, anger-management, trauma, career difficulties, as well as self-esteem issues. LICENSE INFORMATION: I am a Licensed Clinical Social Worker in the state of Colorado: CSW# 09926714 I look forward to working with you.

Get started View profile
This is Jillian Sharp's avatar and link to their profile

Jillian Sharp

Clinical therapist offering therapy in CO, Coal Creek
Counselor License Type(s): MSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

Hello! I am a licensed clinical social worker who lives in Denver. I spend my free time skiing, hanging with my people, or reading a good book! My mission for providing therapy is simple; I believe in every person's ability to experience healing, growth, and the ability to thrive amidst the challenges of life. I am a strong believer that healing happens through relationship, and I greatly value the therapeutic relationship in my work. During the incredibly isolating experience of the pandemic, therapy offers an open space to connect deeply with others and to journey together as we navigate the challenges and explore areas that need to be healed. I provide supportive, relational, and strengths-based therapy that facilitates healing and growth. One of my greatest strengths in therapy is that I’m someone who sees things from different perspectives. When it comes to therapy, gaining different perspectives is essential to growth. I believe that more empathy and compassion towards ourselves and others can change how we experience with the world around us. My expertise in counseling is in issues related to grief/loss, trauma, anxiety and depression, and relationships, but I am happy to journey alongside you and navigate your healing process with you.

Get started View profile
This is Benjamin Wayburn's avatar and link to their profile

Benjamin Wayburn

Clinical therapist offering therapy in CO, Coal Creek
Counselor License Type(s): MS.,,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I specialize in the spectrum of Depression and Mood Disorders, Anxiety treatments, and Trauma. I offer natural and behavioral treatments that have been shown through research to perform as well as, better than, and/or improve anti-depressants. Research has shown that the fit between counselor and client is one of the most significant contributors to a person's success in therapy. I cant guarantee that I will be the best fit. I can say that I am not afraid to go wherever counseling takes us. Please reach out and we will work together to raise the quality of life

Get started View profile
This is Dr. Michael Galvin's avatar and link to their profile

Dr. Michael Galvin

Clinical therapist offering therapy in CO, Coal Creek
Counselor License Type(s): PhD
Stress, AnxietyTrauma and abuseSelf esteemDepression
42 years of experience

Dr. Michael Galvin I have over 40 years of experience as a psychologist with a wide variety of problems, first in a mental health center, and then in private practice. I have taught and trained therapists in three universities and also worked in executive coaching. I am now mostly retired, but still do a fair amount of training and consulting, and like to see a few clients. I studied quite a few of our traditional therapy methods and practiced them for many years, and I was always adopting what I thought was better. Then I discovered two approaches which impressed me as more effective than anything I had seen before: Eye Movement Desensitization and Reprocessing (EMDR) and Energy Psychology, and I now specialize in Energy Psychology. These methods have now been around for a couple of decades, are backed by a large body of research, and are producing rapid and lasting results for people. They can be applied to almost any condition and are especially effective with anxiety- and trauma-related issues. I would be happy to talk with you about getting the help you need.

Get started View profile
This is Emmalyn Lysaght's avatar and link to their profile

Emmalyn Lysaght

Clinical therapist offering therapy in CO, Coal Creek
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCompassion fatigue
5 years of experience

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Alayna Abeyta's avatar and link to their profile

Alayna Abeyta

Clinical therapist offering therapy in CO, Coal Creek
Stress, AnxietyAddictionsGriefAnger managementCoping with life changes
8 years of experience

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Judith Holland's avatar and link to their profile

Judith Holland

Clinical therapist offering therapy in CO, Coal Creek
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
37 years of experience

I am a licensed Clinical Psychologist in Colorado with 37 years of professional work experience in trauma, abuse. stress and anxiety. I have worked with these issues all of my career including experience in helping clients coping with grief and loss, depression & intimacy related issues. I have worked with combat veterans, adult survivors of child abuse and many other survivors. I only work with adults 19 years old or older. I also work with anxiety disorders or daily life stressors including depression, panic and adjustment issues to daily life. I obtained my doctorate in Counseling Psychology from the University of Denver, my Master's degree in Counseling and Nursing from the University of Northern Colorado and my Bachelor's in Nursing and Psychology from the University of Texas. I have a Master's degree in Nursing from the University of Hawaii and a post doctorate in Neuropsychology. I believe in treating everyone with respect, sensitivity, and compassion. I use an integrated approach to therapy based on the specific needs of the client and their specific issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Douglas (Doug) Myers's avatar and link to their profile

Douglas (Doug) Myers

Clinical therapist offering therapy in CO, Coal Creek
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
15 years of experience

Hey there! I'm licensed in both Oregon and Texas, with over 15 years of experience under my belt. I've been through the trenches, guiding individuals through stress, anxiety, relationship hurdles, grief, loss, and the wild ride of parenting. Speaking of parenting, I've spent 12 years specializing in helping parents connect with and understand their little ones—especially those with developmental concerns. From newborns to toddlers, navigating this stage is an adventure, and I'm here to offer guidance. When it comes to our conversations, it's all about meeting you exactly where you are. I'm a big believer in respect, sensitivity, and loads of compassion because everyone's journey is unique. Our chats and game plan? Tailored specifically for you. Taking that first step toward a happier life is no small feat—it's brave. And guess what? You're not alone in this. I'm here to cheer you on, to lend support, and help you discover the peace and insights you might be looking for in your life journey.

Get started View profile
This is Amber Cox's avatar and link to their profile

Amber Cox

Clinical therapist offering therapy in CO, Coal Creek
Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
14 years of experience

I create a safe zone where my clients are free to explore the scary parts of their lives that they have tucked away. We do not have to be defined by the things that happen to us. We are the sum total of our lives. I work with you to help you develop the tools you need to take the helm of your own life. You are capable of healing and transforming your own life. And I like to not “get stuck in the blame game”. We are all on our own path, and whatever coping mechanisms served you when you were in flight, fight, or freeze (some people can be stuck in these their whole lives) Your path is HERE AND NOW and we all have a past that can inform us, take what we can from it, bring our adult self on board to look at it, and then put it to rest with our other memories because that is all it is now a memory that sometimes we make the mistake of reliving over and over again when in reality you have already survived. I have lived in Durango since 1997, graduating from Fort Lewis College with a bachelor's degree in political science and psychology. During that time, I worked at the U.S. Attorney’s Office for four years, finally realizing the judicial system was not where I would do my best work to help empower those who find themselves caught up in it. I received my master's degree in social work from the University of Denver in 2010. I was the Southwest Regional Representative for the Colorado Organization for Victim Assistance and I volunteered for Durango's Sexual Assault Services Organization for 4 years, I was then honored to be on the Board. I am a Licensed Clinical Social Worker (LCSW). I have a passion for helping victims of assault, whether physical, sexual, or power-oriented. I know the dehumanizing nature of this path firsthand. I can help to guide, empower and educate my clients, should they find themselves in a similar situation. Fun fact about me I live on what I lovingly refer to as “my useless farm” I have, rabbits, chickens, ducks, cats, and dogs. My favorite place to be is outside interacting with nature and animals, and having a useless farm allows me to practice being mindful every morning and morning night. And I love music and to read.

Get started View profile
This is Paula Sussman's avatar and link to their profile

Paula Sussman

Clinical therapist offering therapy in CO, Coal Creek
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am licensed in Colorado with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self-esteem, and confidence. I have worked in diverse settings, most recently at the National Multiple Sclerosis Society, where I used Solution Focused, Strengths Based and Person-Centered Approaches to address each individual’s needs. I use a humanistic approach in working with clients. I seek to create the safety of a mutually satisfying relationship whereby clients feel empowered and energized to live their "best" lives. I work with clients to help them to identify their unique strengths and talents. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey.

Get started View profile

How to find a therapist for counseling in Coal Creek

Finding the best therapist close by in Coal Creek can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Coal Creek that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Coal Creek. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Coal Creek, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Coal Creek region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Coal Creek or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Coal Creek therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Coal Creek area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Coal Creek, elsewhere in Fremont, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Coal Creek area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Coal Creek therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Coal Creek due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Coal Creek may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Coal Creek online therapy platform verified?

Therapists in Coal Creek, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Coal Creek psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Coal Creek above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Coal Creek provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Coal Creek?

One of the potentially rewarding aspects of working with a Coal Creek therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Coal Creek therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Coal Creek therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81221 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Coal Creek counselor?

Before seeing your Coal Creek therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Coal Creek therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Coal Creek licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Coal Creek counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Coal Creek, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Coal Creek has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Coal Creek, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Coal Creek therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Coal Creek.

Below are some of the zip codes served by BetterHelp therapists in Coal Creek:

81221

Popular cities near Coal Creek, CO

Find the right therapist for your needs
Match with a qualified therapist