Therapists in Frisco, CO

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

I believe in a goal-oriented approach to therapy by helping clients build on their strengths and values distinct to them. I encourage clients to see themselves as unique, creative, and responsible individuals; capable of striving for self-improvement and self-fulfillment. As a therapist, I see a variety of people, focusing on adults with depression and anxiety and the struggles that come along with those feelings. I am passionate about helping everyone find happiness, direction and fulfillment. I see clients with a holistic approach, emphasizing a trusting, respectful relationship, developing and empowering proactive behaviors, while appreciating their individual qualities. I believe fostering effective change is developed with openness and honesty during our sessions- focusing on individual concerns, questions and frustrations and working from there. I realize sometimes it is difficult asking for help, therefore, believe it shows how much clients understand the importance of making intentional efforts to have good health and happiness in life.

Looking for someone who truly listens—and helps you move forward? Starting therapy can feel overwhelming, especially if it’s your first time. You might be unsure where to start or how it works. That’s okay. You’re not alone—and you don’t need to have it all figured out before you begin. I’m Heather Friend, a licensed therapist with over a decade of experience helping people navigate anxiety, trauma, relationships, and life’s biggest challenges. My approach is compassionate, collaborative, and focused on helping you feel understood, supported, and empowered. In our sessions, you’ll find a safe, non-judgmental space where you can be yourself. We’ll work together to explore your thoughts, emotions, and goals at your pace. Whether you’re feeling stuck, overwhelmed, or just need someone to listen, I’m here to help you take that next step. What I offer: ✔ A supportive space to explore your thoughts and feelings ✔ Practical strategies for managing stress, anxiety, and life changes ✔ A collaborative approach focused on your unique story and strengths ✔ Flexible live chat/text sessions for comfort and convenience Feeling nervous? That’s completely natural. My goal is to make therapy feel safe and comfortable from the very first session. Let’s work together to help you find clarity, healing, and hope. When you're ready, I'll be here to support you.

I’m a Licensed Psychotherapist/Marriage & Family Therapist (LMFT) with over 20 years of experience. I believe that every challenge has a solution, and together, we can create lasting change. With warmth, compassion, and a direct approach, I’ll support you in identifying your goals and developing a plan to achieve them at a pace that feels right for you. I have extensive experience in helping clients with depression, stress, anxiety, addictions, relationship issues, trauma, and abuse. Life can be difficult, and seeking professional support is a courageous step toward a more fulfilling and happier life. I’m here to guide and support you with care, clarity, and understanding on this journey.

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Together we will open doors! I am licensed in Colorado with 5 years of professional work experience. I am a dedicated mom and a wife of 23 years and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I am here to listen, create a therapeutic relationship around trust and understanding and to support & empower you in your unique journey. I will support you in feeling and doing better with empathy, providing deeper insight into your situation and by offering practical tools you can start to use immediately. My license limits my work to Colorado folks only.

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! My name is Julie and I am a licensed doctoral-level psychologist with over 20 years of experience. I have helped folks with a wide variety of mental health challenges--from workplace stress and relationship issues to depression, anxiety, and PTSD. However, my approach does not simply address mental health symptoms. I believe that transformation comes when we decide to step out of a victim mindset and fully embrace our power to create the life we desire. I have experience working with most mental health conditions and in the past five years, I've expanded my approach to include more holistic, soul-centered methods. This allows the people who work with me to explore wellbeing and success from all angles--emotional, physical, relational, and spiritual. Whether you're seeking peace in relationships, sexuality, or redefining your health, I am happy to assist you in turning challenges into stepping stones. I particularly enjoy working with people who are motivated to become the next best version of themselves. Life is not about what happens to us, right? It's about we rise to meet it. If you're ready to leave the victim role behind and claim your role as creator of your own story, let's begin our work together! My primary treatment modality is a short-term model and includes techniques such as existential, mindfulness-based, clinical hypnosis, CBT, DBT, interpersonal, and emotion-focused modalities. People tend to describe my therapy style as empathetic, direct, compassionate, and straightforward. I am excited to begin working with you and will happily answer any questions!